Micro Reset
Quick Stress & Anxiety Relief
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A calmer way to reset - with smoother transitions, clearer progress, and thoughtful updates that help you take one small step.
Feel stressed, scattered, overwhelmed, or simply not quite yourself? Micro-Reset helps you choose one small, practical action you can take right now.
Check in with what’s happening, choose a reset that fits your time, and follow clear guidance with an optional timer. Try breathing, grounding, movement, daylight, journaling, sleep wind-downs, focus recovery, and more.
Built for real moments:
• Quick resets in 1 to 10 minutes
• Personalized recommendations based on your goals and helpfulness feedback
• Private history with completion tracking and optional outcome check-ins
• Guided breathing, grounding, body scan, and sleep sessions
• Captions, voice guidance, ambient sound, and haptic cues
• Reusable Reset Plans for moments like before a meeting or back to sleep
• Gentle, opt-in reminders
• Local JSON and CSV export, import, and deletion controls
• Evidence-informed sources and safety boundaries throughout
Start with a free reset. No account required. Your entries and optional private notes stay on your device by default.
Lifetime Pro adds custom triggers, unlimited resets, personalized plans, advanced insights, guided experiences, and more ways to make Micro-Reset fit your life. Pro is a one-time purchase, not a subscription.
Micro-Reset is a wellness tool, not medical advice. It does not diagnose or treat conditions. If symptoms are severe, unusual, persistent, or you feel unsafe, seek professional help.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This version brings a calmer, more polished experience:
• Smoother transitions between check-ins, actions, and guided sessions
• Refined splash screens, loading states, timer feedback, and completion moments
• More responsive button feedback and notifications
• Improved support for reduced-motion preferences
• Updated iOS release performance and stability
The developer, Oleksandr Solodovnikov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Oleksandr Solodovnikov
- Size
- 7.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lifetime Pro $5.99
- Copyright
- © 2026 Micro Reset
