This fitness app by HOIST Fitness Systems provides a library of more than 1,200 strength training exercises, all with animated step-by-step instructions and both photo and video examples. The HOIST Strength app comes with a variety of workout programs for beginner, intermediate and advanced athletes; or create and save your own workout routine. Use the Workout Log to track your workouts and body measurements.

The HOIST Strength App can eliminate the need for a personal trainer or can aid a personal trainer by providing a place to store and log your workout sessions.

Major Features:
- 1,200 strength training exercises
- High definition photo and video examples
- Simple and quick step-by-step instruction
- Rep timer - Set a timer that counts you down and alerts you when rep is complete.
- Multiple user profiles - perfect for tablet users
- Pre-loaded workout routines for beginner, intermediate and advanced athletes
- Customizable workout programs you can save for future use
- Export workouts and body measurements (CSV and Text) - perfect for sending to personal trainers to report progress
- Progress Comparison Chart - Log and track your body measurements to compare your progress over time.

What’s New

Version 1.3

Bug Fixes and Optimizations

Ratings and Reviews

2.5 out of 5
8 Ratings

8 Ratings

Noli.Kalli ,

Doesn’t scroll and sizing not updated for newer iPhones

Very slow to respond. Doesn’t scroll so basically unusable. Old size screen for old iPhones and not updated for newer phones.

Nibor55 ,

Easy to use

This app has good info in it to use with many different Hoist machines. It's very helpful so you can use the machine properly . I've seen some issues with it, written to the developers & they've been very responsive to updates. You can export your workout history - I'd like to be able to export my custom workouts & possibly be able to import these back in or have a login that would allow you to save your info elsewhere & then import back in when you change your device.


HOIST Fitness Systems, Inc.
32.5 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© HOIST Fitness Systems, 2018


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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