This fitness app by HOIST Fitness Systems provides a library of more than 1,200 strength training exercises, all with animated step-by-step instructions and both photo and video examples. The HOIST Strength app comes with a variety of workout programs for beginner, intermediate and advanced athletes; or create and save your own workout routine. Use the Workout Log to track your workouts and body measurements.
The HOIST Strength App can eliminate the need for a personal trainer or can aid a personal trainer by providing a place to store and log your workout sessions.
- 1,200 strength training exercises
- High definition photo and video examples
- Simple and quick step-by-step instruction
- Rep timer - Set a timer that counts you down and alerts you when rep is complete.
- Multiple user profiles - perfect for tablet users
- Pre-loaded workout routines for beginner, intermediate and advanced athletes
- Customizable workout programs you can save for future use
- Export workouts and body measurements (CSV and Text) - perfect for sending to personal trainers to report progress
- Progress Comparison Chart - Log and track your body measurements to compare your progress over time.
Bug Fixes and Optimizations
Ratings and Reviews
Doesn’t scroll and sizing not updated for newer iPhones
Very slow to respond. Doesn’t scroll so basically unusable. Old size screen for old iPhones and not updated for newer phones.
Easy to use
This app has good info in it to use with many different Hoist machines. It's very helpful so you can use the machine properly . I've seen some issues with it, written to the developers & they've been very responsive to updates. You can export your workout history - I'd like to be able to export my custom workouts & possibly be able to import these back in or have a login that would allow you to save your info elsewhere & then import back in when you change your device.
With Family Sharing set up, up to six family members can use this app.