Easy to follow guided meditations for mindfulness, sleep and relaxation! Install now and unlock your potential.
Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.
Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.
Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals
Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and peaceful sounds
Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body
Quick meditations: short sessions to practice your skills or provide a sense of peace and calm from the stresses of your day
Kids meditations - simplified and shorter audio sessions designed specifically for children.
Plus more being added to the app all the time
No sign up/log in required - start meditating straight away
Ideal for beginners with over 2 hrs of free audio.
No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription
Easy to follow - ideal for beginners and more experienced mindful meditators alike
Silent mind - learn a technique to quieten the mind of thoughts
Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being
Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you
Set up daily reminders to stay on track
Stay motivated by completing challenges and unlocking more free sessions as you progress
Monitor your progress with stats and graphs
Apple Health - Serenity works with Apple Health app to track all your meditation session if you require
Airplay - in built support for Airplay to play your sessions through AirPlay speakers
Over 2 hrs of free content:
7 Day beginner course
Basic sessions for regular practice
Plus a different mini meditations each day
See if mindful meditation can improve your life - install now!
Serenity: Guided Meditation offers a premium subscription level that unlocks all meditations. Premium subscriptions renew either monthly or 6 monthly. The cost is $5.99 a month or $17.49 for 6 months (or equivalent local currency). Payment will be charged to iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchases a subscription.
End user licence agreement: https://serenitymeditations.co.uk/eula
Minor performance improvements and App store metadata changes
Ratings and Reviews
Foundation - Level 1: Great overview
I just completed Level 1 - Foundation. It provides a very nice overview of basic meditation techniques, including focusing on breath, and body scan. I am not new to meditation, but I am struggling to incorporate it into my daily routine, which I have recently realized is very important to me.
The short time (10-12 min) that each lesson takes is perfect for helping me to commit to a daily meditation practice. It’s just enough time to provide me with a centering experience and almost guarantee that I can complete a session in the morning before anyone in my family wakes, which is my preferred timing for meditation (and I don’t have to wake uncomfortably early to accomplish my goal).
Thank you for this free level! It helps me to start my day in a positive way, despite the various challenges I am currently navigating in my life. I encourage anyone to try out Serenity, no matter where you are on the spectrum of meditation experience.
Great app for all levels
Definitely one of the better meditation apps that I’ve tried. The background music as well as the voice of the narrator are very calming and help you relax easily. As someone who has always had a rough time meditating, I found these guided practices to be very helpful as they break things down into smaller steps and help you to ease into the practice of meditation slowly. This app offers various different levels and types of meditation, making it ideal for both those who are new to meditation and those who are more experienced.
New To Meditation And I Highly Recommend Apps
I’m gonna give you the best way I can! No BS, no answer this that, oh and trial is over, I actually have unlocked a Sleep Meditation but it has been a good learning experience for me and my family I am such an anxious person and I will continue to do it and I will have to have to be told to focus and breath in and then out. After the incident I was going to take the plunge and purchase it! I’ll be back!
- Olson Meditation and Mindfulness Apps Ltd
- 138 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, French, German, Italian
- Age Rating
- Rated 4+
- © 2018 Olson Meditation and Mindfulness Apps Ltd
- In-App Purchases
- Monthly $6.99
- Full version $18.49
- All sessions $74.99
With Family Sharing set up, up to six family members can use this app.