Mindshine: Mental Health Coach 17+

Mindfulness, Self-Care, Growth

Greator GmbH

Designed for iPad

    • 4.7 • 236 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Combat the root causes of poor mental-health, and become a happier person, with Mindshine - Your Mental Health Coach.

Train your mind like a muscle: We will help you change the way you think, feel and act, opening you up to increased levels of wellbeing and satisfaction through audio-guided courses and exercises. We take techniques from psychology, neuroscience, and mindfulness practices and break them down into small, actionable, and achievable steps that anyone can follow.
Whether you have time to practice daily or weekly, you’ll soon learn the techniques that you need to bring you closer to your personal goals and improved mental health. We use proven exercises of meditation, journaling, visualization, gratitude, breathwork and self-care that are super easy to understand - leaving you with strong, positive feelings of confidence and happiness after each session.

PERSONAL GROWTH AT YOUR FINGERTIPS:

+ Higher Self-Esteem: Become your biggest ally through positive self-talk, visualization, and our daily journal.
+ Combat anxiety with sessions to help you build resilience.
+ Reduce stress, relax your mind and your body, improve your sleep quality.
+ More Motivation: Dig deep to discover what truly motivates and drives you.
+ Self-Care & Confidence: Generate kindness within yourself through positive self-image, compassion, joyful meditation
+ Combat Depression: Learn to process negative or difficult emotions, and learn how to be happy.
+ Learn how to meditate with our easy to follow course.
+ Emotional Intelligence: Learn to understand and manage your emotions for improved relationships, productivity, and mental health.
+ Productivity: Establish new habits and routine for the mindful management of your time through strategic planning.
+ Focus and Concentration: Learn to focus on what’s important and to avoid distractions, overpower procrastination.

MINDSHINE FEATURES:

+ Courses: Our Courses include a bundle of sessions that help guide you step-by-step towards your goals of gaining more self-confidence, becoming more productive, prioritizing self-care, learning to meditate, and much more.
+ Sessions: Unleash your full potential and get access to 200+ effective sessions that are either part of a course or stand-alone exercises to support you in your personal development.
+ Routines: Improve your habits with daily routines inspired by the success formulas of entrepreneurs and athletes, designed to fit morning, midday, or evening routines.
+ Mood Tracker: Track your progress and learn about what’s triggering you and what contributes to your overall happiness.
+ First Aid Kit: Learn to feel and heal your difficult emotions with our new 10-minute exercises. Slow down and let go of anger, guilt, sadness, and enjoy the benefit of better mental health and closer relationships.

TECHNIQUES:

+ Meditation
+ Affirmations
+ Breathwork
+ Journaling
+ Cognitive Reframing
+ Visualization
+ Positive Self-Talk
+ Self-care
+ More

APP USAGE & SUBSCRIPTION:

Downloading Mindshine is free of charge. Full access to the whole training library is part of the yearly or lifetime subscriptions. When you decide to subscribe, you pay the price that was set for your country, which is shown in the app. The lifetime subscription is a one-time purchase. The other subscription plans are automatically renewed unless you cancel it at least 24 hours before the end of the 12 months period. Your account is charged with each new subscription period at some point within 24 hours before your subscription expires. The current subscription period can only be canceled and refunded within our 14-day money back guarantee policy. At any time, you can deactivate the automatic renewal in your settings.


FURTHER INFORMATION:
Terms of Service: https://www.mindshine.app/terms-of-service/
Privacy Policy: https://www.mindshine.app/privacy-policy/

What’s New

Version 4.3.2

Nice to see you again! This update includes an exciting new home screen that displays your progress, along with a few performance and design improvements.
If you need anything or have questions about our app, feel free to reach out to us at hello@greator.com.

Ratings and Reviews

4.7 out of 5
236 Ratings

236 Ratings

brandfann ,

I love how it helps me throughout the day

I really like how their are multiple things you can do each day as a routine. I have a problem following through with things especially self care but by having multiple things scheduled into each day I am staying on track. It’s calming and positive and is really promoting self reflection which I need to do more of. Overall easier to follow through with this app than many others I have tried.

Developer Response ,

Hello brandfann, thank you so much for your feedback. We are very happy, that we can help you stick to your routines. Keep on going and let your mind shine!

Ms. Delaney ,

Life-changing

Found this app from a group where we focus on manifestation and self-realization, and Mindshine has been my wonderful companion as I continue my self-development journey. The free version has provided me with so many good exercises, and a great way to stick to a routine or to reroute any negative thoughts that have been in my life. If you need some structure, this is a great app to keep you motivated to build healthy, long-lasting habits.

Developer Response ,

Thank you for your amazing review and we are glad to hear that it helps you along your journey. Would love to hear more about the group. You can contact me through linda@mindshine.app . All the best, Linda

WAHM MBA ,

Super helpful

This app helps me daily. Sometimes you need a coach to just talk you thru steps on how to process certain emotions. I love to read but sometimes I need a voice in my head other than my own and this is perfect for that. Wise insight and useful tools to help you thru. The Mighty Mornings help start my day off right. Highly recommended.

Developer Response ,

Hey WAHM MBA, thank you so much for your review! We are happy you like the app - that is what keeps us going! All the best, Monika from Mindshine

App Privacy

The developer, Greator GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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