ML.Fitness Workout For Women 4+

Home Exercise & Diet Plans sp. z o.o.

Designed for iPad

    • 4.8 • 680 Ratings
    • Free
    • Offers In-App Purchases



Unlock customized meal plans for effortless healthy eating, guided workouts to turn sweat into success, and expert fitness coaching to make your goals a reality.

Are you looking to lose weight, tone up, and live a healthier lifestyle? Look no further than the ML.Fitness App, designed specifically for women who want to have fun, structure, and support during their fitness journey.

With my fitness & meal plan app, you get:


The ML.Fitness App is all about home workout and functional training, so you can get fast results from the comfort of your own home. Whether you prefer dumbbells, resistance bands, or kettlebells, we have a range of workout options to help you achieve your goals. I've also created several programs that use only your body weight, making it easier than ever to get a great workout in – NO EXCUSES!

- Variety of training programs such as FAT LOSS, FUPA, BACK FAT, BOOTY & THIGHS, HIIT, PILATES and so much more! You can follow these programs yourself or with a partner, and I, Mr London, promise you… it’s going to make you SWEAT!
- The ability to choose your workout length, starting from just 12-15 minutes.


Getting enough rest and quality sleep is an essential part of achieving your fitness goals as it can boost your mood, energy levels, and overall health. To aid your motivation, the app provides you with access to exclusive podcasts and talks, as well as a variety of calming sounds and ambient music to help you relax and fall asleep quickly.


My app doesn’t stop with home exercises, I also have a special feature that will help put together a personalized meal plan just for you, whether your fitness goal is to lose weight, tone up or maintain your current weight.

- Customizable meal planner - tasty, and packed with all the nutrients your body needs to stay healthy and energized.
- Pre-calculated total number of calories you consume and the macronutrient breakdown.
- Shopping list - list of all the ingredients you need for the meals in your diet plan. 
- Have access to exclusive podcasts and countless updates that will help you get one step closer to your goals!

To get access to any diet and workout plans, you'll need to purchase a subscription in the application. Please follow the onboarding process to choose the subscription that fit your needs.

ML.Fitness works with Apple Health to record your calories burned after workout.

ML.Fitness is following well known worldwide health publications rules to propose you healthy diet plan. More info about diet guidelines you can find at our website:

This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.

The app operates on an auto-renewal basis for these subscriptions, meaning if it's not deactivated, your access will be automatically renewed. Users must turn off the auto-renewal option at least 24 hours before the end of the current subscription period, if they do not wish for their subscription to be renewed.

Please note, your account will be charged for the renewal, approximately 24 hours prior to the end of the current period. This ensures that you have continuous access to the app’s features with no interruptions, providing a seamless user experience. Users can manage subscriptions and disable auto-renewal in the app’s settings.

ML.Fitness is providing diet plans which cannot be taken as a medical diagnosis. If you wish to get a medical diagnosis, please contact with your nearest medical center.

Terms of service:
Privacy policy:

What’s New

Version 2.0.6

Embark on a journey with the latest ML.Fitness app update! Our relentless commitment to providing you with the best experience has led us to tackle various bugs, ensuring a smoother and more seamless fitness adventure. Your ongoing feedback and valuable insights have been instrumental in shaping this update. Thanks to your suggestions, we incorporated performance enhancements and stability improvements that truly make a difference.

At ML.Fitness app, we're dedicated to refining and improving your overall experience. Your satisfaction is our top priority. If you encounter any issues or have suggestions for further refinements, our support team is ready to assist. Together, let's make your wellness journey more rewarding than ever before!

Ratings and Reviews

4.8 out of 5
680 Ratings

680 Ratings

Mrs. Jewels ,

Ms. Jewel

I have been working steadily for since October 2023; however I wasn’t seeing real results. Sure I was sweating and sore, but no results in fact I put on weight. Not to mention I changed my eating during the summer of 2023. Now with that change I saw some results, but most importantly I feel better than ever. Now since joining the app. I feel the burn like never before and the eating plan through it seems like much looking at the list. It’s not and the meal I try tried was delicious and feeling. Thank you.

Developer Response ,

Wow! We really appreciate your words. Keep going!

PinkLynnDolphin ,

Thank you!! 🙏🏾🙏🏾🙏🏾

I’ve been looking, but not really finding, something I could stick too. Something that won’t discourage me or make me feel like it’s an uphill battle. Markell, you are inspiring women of all walks of life to do better! We can do this. Thank you for creating such an empowering community. I love the masculine, feminine aspect to your approach. It’s a beautiful thing watching a creator create.

Developer Response ,

Great to read it! We do our best to offer you the best Training and Diet possible. We keep improving the app to always deliver more fresh content.

message0485 ,

Life changing app

I’m have been on my weight loss journey for the last few years. I started by getting a visual trainer but this app had change my mind. Everything is included fitness and visual training I really appreciate it. I can’t wait to finally reaching my weight loss goals.

Developer Response ,

Thank you so much for your opinion! Such words make us want to improve our application even more. We're so happy that you like the app! We keep our fingers crossed for achieving the goal :)

App Privacy

The developer, sp. z o.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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