Mood Tracker: BPD ADHD Bipolar 4+

Daily Journal & Notes Diary

Custom Arts

Designed for iPad

    • 4.7 • 55 Ratings
    • Free
    • Offers In-App Purchases



Free to use with full functionality. No sign-up required.

• Track your mood and feelings across time.
• A clean interface that supports Dark Mode.
• Save multiple records a day & see averages.
• Search and analyse your data with Trends.
• Adjustable settings. Multiple reminders.
• Respects your privacy, with no sign-in required.
• Use Face ID or Touch ID to lock your data.
• View your data on your home screen Widgets.
• Create & share PDF, CSV, Excel, JSON reports.
• iCloud sync. Automatic and manual backups.
• Trusted by over 20,000 users every month.

Privacy Policy:
Terms of Use:

What’s New

Version 2.63.49

• Copy-Paste Magic: Long press on a journal entry, and voilà! It's ready to be pasted wherever your heart desires. Who needs a magic wand when you have a long-press?

• Beauty and Brain Fixes: We sprinkled some fairy dust on the design and squashed bugs like a ninja. Your app is now prettier and smarter (bugs, not included).

• Slim-Fit App: We put our app on a digital diet. Now it downloads faster than you can say "Less space, more pace!" Your phone storage will thank us.

• Performance and stability improvements.

Happy Journaling!

Ratings and Reviews

4.7 out of 5
55 Ratings

55 Ratings

CynnCatt ,

Even my therapist likes this app

I just got diagnosed with adhd about a month ago. And I had to wait for 3 weeks to get meds for it. During that time I found this app, and it’s been pretty amazing to see the erratic ness of my un medicated brain compared to my medicated brain. My medicated brain is much more level in the graph.

Plays I like that I can jot down what’s on my mind really fast.

Developer Response ,

Thank you for the kind words! I’m glad the app is helping you get on top of your ADHD. 😊 I’ll aim to always keep it simple and fast, even as new capabilities are added. Wishing you a great year ahead!


Zoe364 ,

I wouldn’t say this app is for BPD,OCD, ADHD, or anything with CBT

This app allows you to rate your mood with five options and then journal. That’s it! So as far as mental illness and CBT, this is not what you want. It’s just a simple mood journal that tracks trends over time. Easy to use, no logins, however, the ads are annoying so if you plan to use it I would pay to get rid of the ads. As for myself, I like the weight tracker, however it also allows you to journal, and will tell you it’s a food journal, but it’s a blank page. You can import through apple health and export to apple health. You can export both, which is nice. But for this app, I’m not a big fan of smiley faces, I never know what they mean. Plus you just have a horizontal axis. I like not having to pick words, but please don’t advertise it for what it’s not. Also - it’d be nice to sync somehow with apple health with mindful minutes or something, since you are being mindful. I accidentally paid to relive the ads from this app, so I’m going to try to use it as my journal, however, I do think $9.99 is a high price considering all it is. Melissa

Developer Response ,

Thanks Melissa for taking the time to provide such in depth feedback. Very much appreciated! I’ll take all of this onboard as I try to improve the apps for the future. I’m now working on these full time so many more enhancements to come. I’ll aim to make the naming and targeting more authentic too. Thank you for the support. ❤️🙏


dariusslayss ,

i like it

i like how i dont need to pay for everything, on my other mood apps i have to pay to see what triggers me i like when it tells you what words affect you the most. it has a passcode or a lock on it if you only want yourself reading what u type. it really helped ke correct myself. i’ve been doing this almost everyday and i see the charts and i can see when and where i improve or downgrade. i really enjoy this app and i like the sound effects it makes when your clicking your moods. but i do have one thing to say i wish it had more moods than “-1, -2” type stuff i would want it to include more

Developer Response ,

Thank you Darius for the wonderful feedback and kind words. 🙂

I'm glad you enjoy the app and find it useful. I'll aim to add more in terms of tracking mood and emotions in a future update - perhaps being able to track specific emotions like anger and love with emojis? If you have any specific ideas do feel free to contact me directly on, and I'll do my best to add them to the app.

Aside from that, I'll continue to polish the app and adding worthwhile new features - there's lots of cool upcoming improvements which I hope you'll love (including some big ones eventually that use AI).

Thank you once more for taking the time to write the review. Wishing you good health - stay well! 🙏


App Privacy

The developer, Custom Arts, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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