Your moods, hormones, and world. Give your body what it needs, on any kind of day.
Learn about the four phases of your cycle and the hormonal, biological and environmental changes that can affect your moods.
• Receive a daily feed of information about what’s happening in your body, tailored to the phase of your cycle you’re in – Bleed, Rise, Shift or Reflect – and written by an expert team of female health specialists, including endocrinologists, psychiatrists, physicians, cardiologists, gynaecologists, nutritionists and fitness experts.
• See the day’s weather forecast and moon phase, so you can consider how the world around you may be impacting you too.
Listen to patterns in your health by logging your moods, body, and world.
• Add custom logs; write or record your personal memos daily.
• Receive monthly reports of your logs so you can look back, identify patterns in your moods and symptoms, and begin to understand yourself better.
Live a Moody life, using our daily vitamin, nutrition, fitness, and wellness support to empower you to respond to what you need, on any kind of day.
• Receive tips on how to support yourself with supplements and soon be able to shop a curated selection of our favorites through the app.
• Receive advice and recommendations on the foods to eat, the workouts to do, and the techniques to try to optimize your hormonal health.
Informed by your logs, menstrual cycle, and physical stats, Moody Month helps you connect with your physical and emotional health and well-being. The more you give Moody Month, the more it gives you.
Moody Month integrates with the Health app to add your menstrual data and personalize your experience. Head to your Vitals (in the Account section of your app) to enable the Health app to sync.
Your body, your data, your choice.
We don’t sell your data to third parties. Your data is yours and used to provide you with the information you need to understand yourself better.
We update the app regularly so we can make it better for you. This version includes several bug fixes and performance improvements. Thanks for using Moody Month.
Ratings and Reviews
Love it, but it needs some work still
I love this app. It’s the only period tracking app I feel like has the right kinds of things I am trying to track (things like anxiety, bloating, back pain, confidence, energy, etc.). (And the only period tracking app I didn’t delete after a week.)
However, I think the visual way of viewing this tracking information doesn’t make it easy to review and actually track. There needs to be a view in which you can see a couple of months at a time so you can actually compare whether you get anxious at the same time each month or if your back pain happens to start a few days before your period starts, etc. right now the way you view the things you are tracking, it is very difficult to actually do anything with that information unless you want to click through each day, write down how you felt and compare it to the next month. Which takes way too much additional time. The way I would love to see this app is a month view in which you can click bloating and it shows you the days in the month you felt bloating or click anxiety and the days light up on the calendar. This makes more sense than the graph thing they use now that you can’t even tell exactly when the date is.
I love this app and I hope they keep working on it to make it perfect because it is the first period tracking app that feels like it actually fits my life and period. And I can’t wait to see where it goes!
Developer Response ,
Hey Jacq 👋Thanks so much for this great review - we value every piece of feedback while we continue working to improve the app. We are currently developing the report and looking at how best to display the information to most easily spot and track patterns. Please stay tuned for updates as we roll out lots of improvements in the coming weeks, and keep in touch on social for our latest @moodymonth. Thanks 🌖
Still figuring it out
I haven’t used all the features yet, but so far I like all the information and the potential the tracking has. I would like a couple things though.
An automated average of cycle length based on a past certain number of periods.
The ability to say my period started on the day it does and then it estimates how long it is. Maybe something so you can say when it starts then say it stops when it actually does. Otherwise I have to delete the predicted period and guess how long it will be, then edit again when I know how long it was.
Lacking in many ways
I was excited for an app that seemed to track lots of areas of mood triggers, however, there are lots of things that just don’t allow for accurate input with this app.
First is the inability to input a period longer than 10 days. Sure, that might not be considered medically normal, but when you’ve had an irregular period since age thirteen that generally lasts for 9-12 days, and frequently even longer than 12 days, it would be nice to have a health tracker allow that kind of input to help you out with those conversations with doctors that have been happening for over 20 years.
Next, you can’t log any info for a missed day EXCEPT a period on the calendar. So, you can add it a day or two late, but then how does that really help track the info accurately, might as well just use a paper journal.
The last real disappointment for me, and the reason I’ve decided to delete the app altogether is that when my phone was damaged and had to be replaced, ALL of my input data was lost. So, they don’t keep any of it stored at all anywhere, just on the device you’re using? What’s the point? The last backup on my phone happened within hours of needing to be replaced, and a few days after my last log of info into the app. But there is nothing saved at all. 3 months of period input and physical symptom logging, and its kaput. What a waste of time. I should have just been using the calendar on my phone the whole time. Or, like I said, a paper journal.
- We Are Moody Ltd
- 91.6 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Sexual Content and Nudity
- Infrequent/Mild Medical/Treatment Information
- © 2017 We Are Moody Ltd
With Family Sharing set up, up to six family members can use this app.