1st Phorm 12+

Great for Beginners!

If you’re new to the working out and eating healthy thing like I am this app is amazing! I see a lot of great reviews on here but just wanted to hit on the east of use for people new to living healthy. This app makes it so easy and is extremely handy when it comes to all things tracking. It makes tracking your reps and weights so easy and I love how you can see what you did for weights the last time you did the workout. Without having to search somewhere else for it. It’s right there below where you’re going to enter your current workout in for the day. Amazingly simple and time saving, yet so many other apps and plans get this so wrong. Premium is the way to go too if you are looking to track your food. For someone who is overwhelmed by everything nutrition like myself, just use this app for a week and I promise you, you will be a novice in nutrition without even realizing it. This app truly makes it so easy, and the educational pieces are awesome too! I downloaded the app right before starting my transphormation challenge, thinking “oh I can do this on my own and will rarely use it”. Man was I wrong! I’m on this thing all the time! It truly make working out easy! So if your tired of all the other crap out there, or you’re a first timer looking for a way to start a healthy lifestyle, USE THIS APP, it will truly change the way you view tracking your work outs and food! PERFECT FOR 1st TIME USERS!

The first time I have actually seen true results.

I love this app, honestly. The app with workouts was free but I wanted more. It was only $15 for 3 months of a personalized meal plan that is SUPER EASY TO FOLLOW! I had been plateauing for about a year and I wasn’t necessarily unhappy with my body but I knew I was capable of so much more. This app has truly helped me so much and has made me so much healthier and more confident.
I won’t sugar coat it, some of the workouts really are tough but they are never impossible. And they are the kind of workout that afterwords, when you’re breathing heavy, and your abs hurt unlike you ever thought they could, you feel AMAZING.
Like I said, truly the first time I have seen actual visible real results! I was visibly thinner and leaner in just 3 weeks which only motivated me more to keep going! ALSO, the supplements are soooo worth it too. I asked my advisor Claire for her help with them and the information she gave me about the stacks and protein was so helpful. I use the Phormula-1 and Ignition stack after my workouts and the results have been no joke.
This was less about the competition and much more about my own personal growth and health. Even after the competition is over I will continue to use the app for sure.

Everything you could need!

1st phorm truly has it all!! I’ve been buying their products for a few years and learning they had a coaching program, I dang near stopped dead in my tracks! I literally couldn’t believe it. It was a no brainer. It’s so reasonably priced, and you have everything you need right there! I no longer use myfitnesspa (which constantly takes free features and makes them part of their premium subscription), I have professionals I get to hear from daily to learn the science behind health and fitness, I have a coach that keeps me pumped and I feel like I have a friend in him too! #TeamQ! They have simplified a process I couldn’t figure out and made it so easy to follow. And on any of my tough days, I just look to my coach and I have the motivation I need instantly! We share motivation, recipes, fun challenges and then of course there is the big TransPhormation challenge that seems to go on every 8 weeks. But hands down, my favorite thing about 1st phorm and what I share with everybody first, is their customer service. That team is unlike any I’ve ever encountered or have been a part of!! Much love to you guys. Thanks for all you do!

Developer Response ,

Hey, thank you for leaving your review! I know you mentioned you've been a customer of ours for years, and that really means a lot to me personally. It's great to hear Q is helping you stay pumped, and the app itself has helped you simplify the process! Thank you so much for your support and your kind words, it seriously means the world to us. And if we can ever help you with anything at all, we're always here for you at 1800-409-9732 or help@1stphorm.com.
- Chico from 1st Phorm