Made by people with OCD, along with some of the world's top experts. NOCD offers live video-based OCD therapy and in-between session support, right in the NOCD platform. Get matched with a licensed OCD therapist in your state from the comfort of your device, and start effective OCD therapy via video, text, and more.
Live video sessions with an OCD Therapist:
- Match with an OCD therapist
- Personalize your treatment plan
- Do “face-to-face” ERP therapy online through live video sessions
Support between each session:
- Use OCD therapeutic tools 24/7
- Message your therapist anytime
- Learn what helps other people from a peer community
WHAT IS OCD?
OCD is a common psychiatric disorder that involves repetitive, unwanted thoughts and compulsive behaviors intended to reduce the anxiety caused by those thoughts. Commonly misunderstood as an annoying personality quirk, OCD usually involves intense distress and can become completely debilitating.
IS NOCD THERAPY EFFECTIVE?
NOCD live video therapy has been shown to be as effective as face-to-face therapy. Our model is research-backed by a Columbia University Medical Center study, which found a reduction in OCD severity by an average of 40% in 8 weeks.
WHO ARE THE NOCD THERAPISTS?
NOCD therapists include licensed counselors, psychologists, and social workers, and they all are trained in exposure and response prevention, or ERP, the most effective OCD treatment. All NOCD therapists are managed by our clinical leadership team, who have 20+ years experience treating OCD and have designed some of the world’s top OCD treatment programs.
IS NOCD SECURE?
Our services are powered by AWS and Aptible, both of which are SOC2 and HIPAA compliant. Your therapy data is stored in the AdvancedMD EHR that also complies with SOC2 and HIPAA requirements. All medical notes and records are restricted to you and your clinician. Furthermore, in addition to internal privacy safeguards, we regularly enlist security researchers to assess our services for vulnerabilities. For more information, find our complete
Download the app today and schedule a free phone call with our care team to see how we can help you.
We're always making improvements so you can feel better. In this version, we've made bug fixes and performance improvements.
Let us know what you think at firstname.lastname@example.org
Ratings and Reviews
I just wanted to say a HUGE Thankyou to NOCD, specifically Ted and Anil! The app is such a helpful resource so that people don’t feel alone in their struggles. I know it’s been so nice to have on my phone for times when I was especially down or struggling and needed to know that other people got what you were going through. Ted and Anil have been so so helpful and kind! They’ve bent over backwards to accommodate me and to extend discounts where I needed them. Ted did my assessment and was extremely thorough, empathetic and took as much time as I needed. He created a judgment free zone for me to tell everything that I was going through without having to feel afraid and gave me the diagnosis that I needed. Anil also was willing to give me a call and let me know any information I might need. Overall, I’m extremely grateful and impressed by this organization and by the people who work for it. It’s very professional and still personable which is ESSENTIAL for mental health patients! Thankyou, thankyou, thankyou! I wouldn’t be where I am today with out the help of NOCD.
This app is made for Hollywood’s portrayal of OCD
The exercise doesn’t work for things that happen randomly to you. For example, I don’t like my alarm being set for random hours when something originally had happened to me or making a wish for something and then a few hours later something negative happened. Then it says “expose yourself to it”. I’m not at a wishing well to throw another penny and making a wish again. AND I don’t need to set my alarm right now! So it’s not bothering me. This is for people who don’t like their hands getting physically messy or their books aren’t perfectly in order. FYI that’s not real OCD, that’s OCD portrayed by Hollywood. Real OCD is not being able to go to the bathroom without flushing the toilet 3 times or something bad will happen or walking up and down your staircase 10 times til it “feels right” or refusing to touch certain people because you think something bad will happen. The last OCD I had was when I was smelling Yankee candles, and if I smelled a bad one or it wasn’t a good smell and left the store, something bad would arise. What am I supposed to drive 45 mins away to the Yankee candle store just to do this app? That’s real OCD. Washing your hands 18 times is Hollywood OCD. Maybe get some people who have actual OCD to fix this app. OCD is almost superstitious.
Developer Response ,
We're sorry the app has been a confusing experience for you so far. Your feedback is really helpful as we keep working to make it better.
Since a few of us have OCD too, we definitely understand the frustration when it seems like people are talking about "Hollywood OCD" all the time. Many of our users with similar needs use our SOS feature to start practicing immediately when random obsessions and compulsions set in. As always, feel free to send us an email at email@example.com. Thanks again!
Gave me my life back
I am about 7 or 8 weeks into the 12 week program. The results are incredible, if I’m honestly assessing where I was when I started versus now.
I still have intrusive thoughts and OCD, but it is FAR, FAR more manageable. Instead of engaging in endless compulsions and hours long debate, which would derail my whole day, I am now able to recognize my thoughts, embrace the anxiety, and usually within a few minutes I’m back to normal. I am happier, less stressed, and feel more in control of my life.
I would say I’m about at a 60-70% reduction in severity, frequency, and anxiety right now. think with another 2 months of practicing and being intentional about doing the work, I could be at a 90% reduction in symptoms.
Don’t get me wrong it’s really hard work and the first few weeks are scary. But Kim and the team at NOCD helped empower me with the tools and confidence I needed to battle against the parasite of OCD. I have my life back again. It’s worth every penny of the pro counseling. OCD plays a smaller role in my life with each passing week. It’s not an overnight thing, will take several months of hard work, but you can legit be a different person on the other side. Can’t thank you enough NOCD team and Kim my amazing therapist
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Search History
- Browsing History
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- NOCD INC
- 125.6 MB
- Health & Fitness
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip.
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information
- © NOCD, Inc.
With Family Sharing set up, up to six family members can use this app.