iPhone Screenshots

What’s New

Version 1.3.1

Miscellaneous bug fixes

Ratings and Reviews

5.0 out of 5
5 Ratings

5 Ratings

whatswhat.sean ,

Phase 2, Stage B & C

I love using this app! I am in Phase 2 going from Stage B to C. The alternate dumbbells chest press goes from 6 reps each to “6a” on Stage C. I am not sure the difference. If there isn’t any difference I cannot tell what is different about Stage B and C. I hope my question makes sense.
Thank you in advance.

Wrogebama ,

Surprised

I am really surprised by this app and the NOFF Strength series. It breaks everything down for you with pictures, video, and a timer. If you push yourself it will leave you with your hands on your knees, sucking wind.

Information

Seller
CNIC HQ
Size
156.5 MB
Category
Health & Fitness
Compatibility

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese

Age Rating
Rated 4+
Copyright
© CNIC 2014
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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