Miscellaneous bug fixes
Ratings and Reviews
Phase 2, Stage B & C
I love using this app! I am in Phase 2 going from Stage B to C. The alternate dumbbells chest press goes from 6 reps each to “6a” on Stage C. I am not sure the difference. If there isn’t any difference I cannot tell what is different about Stage B and C. I hope my question makes sense.
Thank you in advance.
I am really surprised by this app and the NOFF Strength series. It breaks everything down for you with pictures, video, and a timer. If you push yourself it will leave you with your hands on your knees, sucking wind.
- CNIC HQ
- 156.5 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- Rated 4+
- © CNIC 2014
With Family Sharing set up, up to six family members can use this app.