Numo: Cringe-Free ADHD App 12+

Community-based life support

Mindist, Inc.

Designed for iPhone

    • 4.2 • 770 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


ADHD app for tasks gamification & support. Bite-size educational content with memes. Social and ADHD-friendly to-do. Manage your symptoms in a fun, easy, and engaging way.


* Learn new coping skills through unique content covering themes like ADHD Procrastination, Time management, Relationships, etc.
* Those courses are made of short stories with text, images, gifs, voice-over, and interactive elements like polls, to keep you engaged and help you succeed.

* It's a gamified and to-do list with social accountability.
* Add private or public tasks, and earn Karma points for their completion.
* Increase your level and turn your daily chores into a fun quest.

* Get support from other people with ADHD.
* See what tasks others completed to get a motivation boost and leave a quick reaction to endorse and earn Karma by doing this.

* Get a daily hand-picked tip or affirmations collected from the ADHD community and ADHD coaching.


Numo offers an auto-renewing monthly subscription at $15.99/month to provide you with unlimited access to the app's features and content described above while you maintain an active subscription. All new customers are automatically eligible for a free 7-day trial to try the app during this period.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

What’s New

Version 6.0

Strawberry awakening… oh, I mean s-s-s-STRAWBERRY CORE UPGRADE!!!

We’ve swapped out the old green leafy bit for a brand new, state-of-the-art v2 core. It might sound subtle, but this upgrade is like the first bite of a perfectly ripe strawberry: everything feels smoother, sweeter, and oh-so-satisfyiiiing.

Imagine the Numo app as a sweet strawberry smoothie. This update just added a turbo blender :D Now it blends faster, smoother, and makes everything waaaaay more delish! YUM!
We hope you can feel the difference, you shouldn’t have to notice anything specific. Basically, you ain’t gonna SEE a drastic change. This is all about FEELin’ the upgrade, like a sixth sense for supreme smoothness.

By downloading this update, you officially become a certified STRAWBERRY WARRIOR! So go forth and CONQUER your day with a smile as bright as a summer berry!
And I see you on the sunny side! :)

This upgrade means that nothing changes, but at the same time, everything changes. The design you love stays the same. The functionality you rely on is still there.

Ratings and Reviews

4.2 out of 5
770 Ratings

770 Ratings

Ryevlan ,

This app is great but I have an issue

My issue is as follows- the replies within the community are completely invisible. You can see that someone replied, but there’s no text. This goes for posting your own replies too. It’s sad because I want to give my two cents and also be able to see someone else’s two cents, but I don’t know if they can even read it. But despite all of that -
This app is amazing. I almost lost hope trying to find an app that helped me with my ADHD- until I found this app! I’ve been on a roll. It rewards you with little un-lockable icons and themes and makes a sound when you tick things off of the checklist (which is really nice to me- it just adds that extra oomph once you’ve finally completed a task.) The rewards aren’t anything crazy, but that’s just what I need! A stress-free, laid-back app that rewards you when you interact with the community and complete your tasks for the day! The community aspect is nice because you’re not expected to interact- but when you do you earn levels, help a fellow ADHDer and learn. So far I’m loving it and would recommend you to give it a try.

h_ericson ,

good but needs improvements

there are many things that this app does well, but there are two main issues that would prevent me from subscribing. first, this app does not seem to be written well in english. i am not sure if it’s translated to english, but either way it needs to be written better. it’s written well enough that i know what it’s saying, but it takes a lot of mental energy to understand. secondly, $15-$16 a month is waaaaaaaay too expensive for this app. especially considering this app is for people with ADHD, it should be priced at $1-$3/month. with those improvements, i would definitely subscribe and continue using this app. and before i get a reply from one of the app developers saying “oh but a subscription to this app is ____ less than an ADHD coach on average,” why do you think so many of us don’t seek out ADHD coaches? when you price the app so highly it makes me feel as though the app is trying to profit from my disability rather than help. if these changes are made i will happily edit my review to 5 stars, because otherwise i think the app has some very useful features. also, just wanted to add that it’s very obvious that lots of the reviews are fake, which feels dishonest especially when creating an app to help individuals with ADHD.

Developer Response ,

Thanks so much for your honest feedback. We will continue improving our app based on your feedback.

I would love to gift you a promocode for free month of Numo, if you will decide to give us 2nd chance. Just send me email "h_ericson free month" to

Vital, co-founder of Numo

Tinkerbobbi ,

Love this app

I have only had it for three days but I think I'm going to subscribe! I love that there is an ADHD community as well as my own little squad Tobe accountable with! It has little short lessons on ADHD and tips to help manage it! One of my absolute favorite things is how colorful it is. Numo also gamifys the app a bit so it keeps you wanting to move ahead.

And lastly they have an area to make your to do list. If it gets overwhelming or you aren't sure what to tackle first (I do this a lot). There is a little AI that will prioritize the list for you! I so love this app and in the three days I've had it it has been so exciting and enjoyable to use and I am becoming more productive each day!

It is a real game changer for my ADHD! I highly recommend this app if you struggle with ADHD!

App Privacy

The developer, Mindist, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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