Nutrients - Nutrition Facts 4+

Recipe Manager & Food Journal

Pomegranate Apps LLC

Designed for iPad

    • $4.99

Description

Nutrients is nutrition at your fingertips! How much sugar is in an apple? How much potassium is in a banana? Discover nutrition facts on tens of thousands of foods.

Nutrients is nutrition at your fingertips! How much sugar is in an apple? How much potassium is in a banana? Discover nutrition facts on tens of thousands of foods complete with all vitamins, minerals, amino acids, fats, fatty acids, sugars, sterols, and more compounds like caffeine.

Nutrients works completely offline with no internet required! Search our entire database of nearly 200,000 foods without using any data.

"After a heart attack, I really needed a good tool to determine the fat content of my diet. Nutrients has a comprehensive, well-tended, and ever-expanding database of nutrition info. It's easy to search and attractively presented. Its built-in unit conversion ability makes it simple to compare servings of like amounts of diverse foods. Best app for this purpose I could find, and I looked at a bunch."
▸ Literally a lifesaver by DanCasali

Create your own recipes! Add ingredients and select the serving size to get the most comprehensive list of nutrition facts for your recipes.

"Being a type 1 diabetic, I have to count carbs in everything I eat. This app has made it easier to look up the nutrition information on many foods. Truly an amazing app!! Every diabetic should have this app."
▸ Great for diabetics by Diabeticfittie

Keep a record of the foods you eat every day! Nutrients features a new and improved food journal with a complete breakdown of your daily nutrition and options to change the specific daily values of each nutrient. Nutrients even syncs your journal to the Health app making it easy to see what nutrients you're consuming with other apps.

"Finally an app that gives a complete nutritional breakdown of food. This holistic approach takes the focus off calories and back onto food as a whole. As a nutritionist, I highly recommend it to all my clients."
▸ iPhone's best food reference guide by The Shazmeister

Find foods highest in specific nutrients like vitamins and minerals. The nutrient browser sorts foods by the selected nutrient and food category. Find fruits with the highest amount of potassium or vegetables with the most iron. The combinations are endless!

"I am getting my bachelor's in Nutrition and Dietetics so I am always looking up nutrition information. This is a beautiful, easy to use app that is full of nutritional information! I love it!"
▸ I love this app! by Evbaker92

Create your own list of favorite foods! Use this feature with the nutrient browser to find out which of your favorite foods are highest in specific nutrients such as vitamin A or iron.

"Great app! Especially to nutritionists, when a patient asks for some random ingredient we don't know all its values! Works like a lucky charm!"
▸ Great! by Awesome short stories

Show and hide foods by categories such as hiding meats for vegetarians or dairy & eggs for vegans to customize Nutrients to your diet.

"This app is the best food app ever. It has never frozen on me and it is so informational. It helps my fiance and I keep healthy and buy the right foods."
▸ Amazing!!! by Kana557

Search for Baked Foods, Beef, Beverages, Breakfast Cereals, Cereal Grains & Pasta, Dairy & Eggs, Fish & Shellfish, Fruits, Nuts & Seeds, Oils, Pork, Poultry, Seafood, Spices & Herbs, Vegetables and more in Nutrients!

"An embarrassment of riches! The most thorough and complete nutrition atlas I have ever seen! If you want to know what you eat I strongly suggest this great app!"
▸ Unreal! by Whatrix

Search for foods like "cooked salmon" or "egg whites" and perform unit conversions using natural language such as "tablespoons to 1/4 cup" or "cups in a gallon".

"Love it! The update is amazing. Very informative app. Especially if you are trying to eat healthier or get more of one type of nutrient. You can eat more of that type of food."
▸ Best app ever by Deen1stApps

Nutrition data is provided by the USDA.

What’s New

Version 10.0

Updated for iOS 16.4

Ratings and Reviews

4.2 out of 5
814 Ratings

814 Ratings

mnh16 ,

A few problems

I didn’t see a tutorial, which I could really use. I find it frustrating that when I want to create a recipe, there are often only brand name versions of ingredients that should just be raw. Since I am not sure what the brands represent nutritionally, this seems odd. I made a sweet potato soup for instance. When I tried to indicate that the recipe calls for 1.25lbs of sweet potatoes, I could not. Instead, there were many brands of sweet potatoes listed and none were available to input in quantities greater than 200 grams (pounds were not an option). I had to calculate grams to pounds and then input several different brands of sweet potatoes at 200-grams each. I had no idea if these were all plain, raw sweet potatoes. This seems really weird.

Also, as a vegetarian, I am concerned about niacin intake. I purchased nutritional yeast powder (unfortified). No such thing exists in the database.

In general, I want plain foods, not brands, and in standardized measurements. Some foods are available in tbs. some in grams. Some only in ounces. It’s all over the map.

Truvein ,

New items make it less functional

I’ve used this app for years to help me find ingredients with particular vitamins and minerals that I run low on. With recent updates, my favorites history has been removed (🙁), but also the sorting by vitamin/mineral content has become useless to me because every result is some kind of Native American plant or meat that I absolutely have no access to. (Caribou ice cream??? In central USA???? We don’t even have caribou here, much less caribou ice cream!)
I really appreciate that these foods are in the app, but it would be wonderful if there was an option to omit certain categories from the searches and sorting. I also cannot eat fish, so it would help me there too for the nutrient categories that are 90% fish.
The sorting limits also appear to be broken, so when I select “all” it still only displays the top 100 results.

Just feeling very disappointed in this app in recent years. It used to be my go to for nutrient packed meal plans, but now I can rarely find anything relevant. I will revise this review again if positive changes are made in the future. Currently: if you can eat fish and live in Alaska or among the Plains Indians this may be great for you. If you live in a typical city? Eh.

razrsaurus ,

Great app, only tiny improvements needed

Great app. Everything you wish your home spreadsheet did with pretty colors and 10,000x less effort. Makes it easy to track food quantities. Some people have complained that it doesn’t show summary totals in grams, just percentages—but you can just go to the apple health app to see that over time, which is really great. I wouldn’t change the interface on this app. Wish the health app could also display the DV you set in this app for comparison on those charts.

A couple of extra nutrients like omega 3s, maybe biotin, would be great. Splitting hairs but I’d love to see folate breakdown for fortified folic acid foods and natural food folate.

Also, I don’t see a way to retroactively add a journal entry. You can move entries from the current day to a previous day that you did at least one entry for, but if you didn’t do any entries yesterday there’s no way to do it retroactively. That would be a helpful feature for those days that get away from you...in the meantime, I guess I just have to stay on top of things!

App Privacy

The developer, Pomegranate Apps LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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