Creating your custom yoga sequence has never been easier! Pocket Yoga Teacher allows you to build, edit and share complete yoga practices.

Make a yoga sequence in minutes by selecting your desired poses and adjusting their order and duration. Then add music, set the tempo and you’re done! Try your practice by following along with the voice guidance or print it out for your records. Perfect for yoga teachers, teacher trainees or intermediate to advanced level yogis.

• Choose from over 300 poses, including variations and transitional poses.
• Follow suggestions on which pose to add next or choose from a complete list.
• Move poses around to your desired order.
• Add loops to repeat a set of poses, like a Sun Salutation.

• Set the duration to hold each pose.
• Place poses inside ‘loops’ to indicate sections that repeat multiple times.
• Add markers to indicate music and tempo changes.
• Open multiple sequences at once and Copy & Paste from one to the other.

• Email, Message or AirDrop a sequence to your friends so they can try it.
• Convert your practices to PDF documents.
• Print your practices for your records.
• Send your practices to your iPhone or iPad and continue editing there (requires a separate purchase).

What’s New

Version 3.0.1

What's New in Version 3.0.1
• Support for macOS Catalina

What's New in Version 3.0.0
• New Feature: Now you can play your practice after you are done sequencing
• 100+ additional poses
• New Feature: Visualized breath cues
• Improved print options: Show or hide the pose names and breaths for printouts
• Technical fixes

Breaths are now the length of a full inhale and exhale. As you are creating your custom practice, enable 'Show Breaths' from the More menu to visualize where each inhale/exhale will take place.

If you’re enjoying Pocket Yoga Teacher, please leave us a review or rating in the App Store. It really helps us. Namaste!

Ratings and Reviews

UnhappyRYT ,

Not user friendly

I bought this app to help me put together sequences for my classes; however, this app is not at all user friendly. You cannot move postures within the sequence by dragging and dropping, it does not easily allow you to create loops - you need to establish a loop and then add your postures manually, even if you already added them to create a sequence; and there is no functionality to run through the sequence while it is being developed. Furthermore- I have not easily found an export feature to add the sequence to the core pocket yoga app to run though when completed. This app is poorly designed and I would like a refund. It is not at all worth the $20 - it’s not even worth $0.99! Don’t waste your time or money buying this app.

Developer Response ,

Thank you for your comments. We are sorry that you were unhappy with the app. We’ve taken your advice and have added Drag & Drop in our last update which is available now. This does indeed make editing easier. As far as creating loops after your poses have already been added, you can select multiple poses at once by holding down the Shift key as you select, then you can right-click and choose the “Place In Loop” option from the contextual menu. This will place all your selected poses inside of a loop. Another way of accomplishing the same is after selecting the poses, you can Copy (with Command-C), then move the cursor to a location inside of a loop, and then Paste (with Command-V).

Sljmay ,

Love the simplicity of creating classes!

My first time to use it and I thought it was the perfect app if you are fairly new to teaching yoga or if you just need some ispiration and ideas for your classes. They added the drag and drop & loop features on their last update and you can also easily copy and paste multiple poses. It’s simple, and much better than hand drawing stick figures on paper or typing out class outlines that I see many other teachers do. I love the “flip” feature which allows you to add the right side then copy/paste and select “flip” to do the same on the left side. I’m looking forward to seeing more additions including being able to airdrop/upload the classes to my pocket yoga practice builder app on my phone. I found it very user friendly and worth the $$, besides, if you teach yoga, you can write off the expense on your taxes.

bradam ,

Doesn’t have the most basic functionality

This app has no help section, no instructions on how to use it. Creating a routine is intuitive enough, but you cannot play the routine you created (really?) and if there is some way to actually run the routine you created, there are no instructions to tell you how to do it. Complete waste of $20. I wouldn’t even get this app if it were free. It costs a huge amount of money relative to other yoga apps that are much more intuitive and actually do what they say. This company should be ashamed of themsleves. If you purchase this app don’t say you weren’t warned.


Rainfrog, LLC
164.1 MB
Health & Fitness

macOS 10.12 or later, 64-bit processor



Age Rating


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer