You'll be asked to choose a plan before starting your 7-day trial. You can cancel any time.

Follow these carefully-curated workout routines to get in shape fast. Perfect for home, office or travel. No equipment needed.

Get a new routine every time you workout.

- Guides you through a full 20-minute, full-body workout
- Improves overall fitness: strength, balance, and muscle tone
- No equipment necessary
- Listen to your own music while you use it
- Build balance, strength, and flexibilty

Power 20 Subscription Details:

You'll be given the choice between the Monthly, 6-month, or Annual Membership. Price may vary by location. Choose a plan before you start your 7-day free trial. If you enjoy your Beginner's Workout 7-day trial, do nothing and your chosen membership plan will automatically continue. You can easily cancel anytime by turning off auto-renewal in your iTunes Account Settings. There are no long-term contracts or cancellation fees. Prices may vary slightly based on your local currency.

Apple Subscription Terms:

Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at the rate of your selected plan. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.


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What’s New

Version 2.3.1

In this update we make it easy to workout with friends. Try it and let us know how it goes!

Ratings and Reviews

4.6 out of 5
46 Ratings

46 Ratings

kimberlymnz100 ,

Great App

My P.E. Teacher said you should exercise 20 minutes everyday. At first I thought to myself, that’s gonna be hard I have to plan out everything and when I will be able to workout. One day I had no energy and I just finished eating a cheeseburger and I felt horrible. I called one of my friends and she said she downloaded an app that helped her exercise and she felt great. I decided to search up 20 minute workouts on the App Store and I found this amazing app. It’s perfect! Since I started using this app I have started to lose weight and feel great. Of course I had to plan out my diet but this is an amazing app, it definitely helped me. I don’t know how I would be without it. This is a great app for beginners like myself who wanna lose weight and feel great.

Willandskysmom ,

Great workout!

Was pleasantly surprised by the intensity of this workout. Great for when you’re short on time or don’t have/want to use equipment. The only drawback is not having volume to hear instructions/countdowns, but for a free app, I haven’t found anything better.

Garner Mommy ,

Good Start

I am a mom of 6 kids who has not seriously worked out for 10 years. This was a great start! Just hard enough to start a sweat but not too hard that I could not complete all of the exercises.


Glastonbury Ventures LLC
147 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Power20 monthly membership $3.99
  2. Power20 yearly membership $21.99
  3. Power20 half yearly membership $21.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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