Gym workout for beginners, no confusion — just results.
New to the gym or feeling intimidated? Protokol gives you a custom workout plan and step-by-step videos by a professional trainer, so you always know what to do and can walk in confident.
How it works:
Pick your goal (build muscle, get stronger, lose weight) and add your information ( height, weight, date of birth ...)
Get a personalized plan instantly
Follow video guides and track your progress
Simple. Clear. Confident.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Smarter workouts, smoother experience
• Better plan sharing flow
• Fix the bugs with navbar
• Change the structure of share workout link
• Update navigation in workout video player
Version 17.6.0
The developer, Milan Vilov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Financial Info
Contact Info
User Content
Identifiers
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Milan Vilov
Size
124.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
