Refocus Now 9+

Intentional living in the now

Refocus Now LLC

Designed for iPhone

    • 4.8 • 6 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Therapy is important, but what do you do in between sessions? Use this app for guided daily exercises on various topics and/or issues you may be going through.

This isn't your typical mindfulness app. Refocus Now is a biblically & clinically based mental health, mindfulness and meditation app with therapeutic exercises designed for your personal emotional health needs. 

Including specific categories such as grief, identity & self worth, relationships, trauma, and more. We offer daily meditations with guided prayer. Affirmations from our therapists that provide encouragement for practical everyday situations. And journaling to help you process your thoughts & emotions.

This is not therapy, but it can be a great supplement to therapy, providing helpful exercises. Work through self guided education, self analysis, visualizations, and breathing exercises related to various life issues.

Start your day off with the right mindset by meditating to God's work by listening to our many biblical meditations, all under 10 minutes.

Let our therapists pour words of affirmation into your life through videos that address practical everyday situations.

Journal your thoughts on your daily emotions, or answer reflective questions that are assigned to some of the therapeutic topical exercises.

While based on Christian principles and scriptures, this app can be helpful for both Christians who are walking in the faith or even those who are simply curious about Christianity. We believe that this app can help you to refocus on living in the now. And journey towards being the person that God created you to be.

Subscriptions Pricing and Terms

Refocus Now offers an auto-renewing subscription:
$1.99 per month

These prices are for United States customers. Pricing in other countries vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial will be forfeited as soon as your purchase is confirmed.

Read the terms and conditions here:
https://refocusapp.com/terms-%26-conditions

Read the privacy policy here:
https://refocusapp.com/privacy-policy

What’s New

Version 6.0

updated some cosmetics. fixed glitches

Ratings and Reviews

4.8 out of 5
6 Ratings

6 Ratings

Kaylaaaajeannn ,

Wonderful!

I am a mental health counselor and am blown away by this! Access to so much free education including introduction to DBT therapeutic exercises, affirmations, meditations, reflective questions and journaling ability!! - I will be buying the full version, but I am thankful for how much is able to be accessed for free for my clients. Thank you!!

App Privacy

The developer, Refocus Now LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like

Intentional Living
Lifestyle
The Place We Find Ourselves
Lifestyle
CocoonWeaver: Catch the Moment
Lifestyle
Pray As You Go - Daily Prayer
Lifestyle
Cornerstone Chapel
Lifestyle
One Minute Pause
Lifestyle