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Relio: Back Pain Management 12+
Manage chronic pain symptoms
Mindset Health Pty Ltd
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- Free
- Offers In-App Purchases
Screenshots
Description
Relio is the easiest way to self-manage your persistent back pain symptoms at home, without medications. Developed by experts, Relio can help you better manage your pain and get back to your activities with a 6-week psychology-based program.
Relio uses a proven psychological approach to persistent back pain: clinical hypnosis combined with pain science education. Examined in a government-funded study at Neuroscience Research Australia, this approach was found to double the number of people reporting reduced pain and improved function*.
How does it work?
Most solutions only provide temporary or incomplete relief because they fail to target the root cause of persistent back pain, which is an overprotective pain system. Relio can help you learn how to address this overprotective pain system through education and audio-based clinical hypnosis in just a few weeks.
What you get:
- An evidence-based clinical hypnosis program designed by world-leading experts to help you better manage your pain
- Interactive educational content to help you understand why you’re experiencing persistent pain
- Relaxing 15-minute daily sessions that fit easily into your schedule
- Techniques to calm stress and reduce tension
- Strategies to help you safely return to your daily activities
- In-app chat support from real people
*Rizzo RRN, Medeiros FC, Pires LG, Pimenta RM, McAuley JH, Jensen MP, Costa LOP. Hypnosis Enhances the Effects of Pain Education in Patients With Chronic Nonspecific Low Back Pain: A Randomized Controlled Trial. J Pain. 2018 Oct;19(10):1103.e1-1103.e9. doi: 10.1016/j.jpain.2018.03.013. Epub 2018 Apr 11. PMID: 29654980.
Medical Disclaimer:
Relio is a general wellbeing and lifestyle tool designed to help people live well with diagnosed persistent back pain. Relio is not intended as a treatment for persistent back pain and does not replace care by your provider or persistent back pain treatments you may be using. Always consult your healthcare professional before making medical decisions.
Relio is not a substitute for any medications. You should continue to take your medications as directed by your healthcare provider.
If you have any feelings or thoughts of harming yourself or others, please dial 911 (or local equivalent) or go to the nearest emergency room.
If you subscribe through iTunes, the credit card associated with your iTunes account will be charged at the end of the 7-day trial period, and your subscription will automatically renew every 3 months thereafter unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period. If you purchase a subscription during the free trial period, any unused portion of the trial period will be forfeited.
To manage your Relio subscription from iTunes:
1) On your iOS device, go to your device Settings and the ‘iTunes & App Stores’.
2) Tap on your Apple ID.
3) Tap to ‘View Apple ID’. (You may need to sign in or use Touch ID.)
4) Tap on ‘Subscriptions’.
5) Choose ‘Relio Subscription.
6) Tap ‘Cancel Subscription’.
For more information, please see our Terms and Conditions of Use: https://www.mindsethealth.com/legal/terms-conditions-relio
What’s New
Version 3.2
Thanks for using Relio! This update includes improvements to progress tracking, deep linking, authentication and various other features.
As always, if you have any feedback or run into any troubles, let us know at relio@mindsethealth.com
Ratings and Reviews
Happily Amazed!
Just finished my 5th session and am experiencing little to no back pain and increased calm and happiness.
I experienced instant pain reduction after the first session!
I first injured my back in the military in the 1990’s and again in 2001 and 2009. I’ve recieved nearly 100 injections, years of chiropractic and physical therapy, had the nerve endings burned, paid for laser spine surgery, and most recently attempted high tech traction to gain relief.
This app is, so far, the most effective thing I’ve experienced.
Really Effective
My experience has been excellent. It am so glad I tried this. After doing some research in pain science, when this app popped up it was congruent with what I had learned and so I thought I’d see if it could help. Wow am I glad I did! It provided a vital link between the theory and actually retraining my relationship with pain. An led the voice that does the daily sessions is sublime- an absolute must for me.
Shawn Granger,MD FAAOS, ABOS
I treat and have chronic pain. I feel so much better and more in control with the first week of this program. This is an excellent platform and I am recommending and requiring this as part of my pain management program to my patients.
App Privacy
The developer, Mindset Health Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Mindset Health Pty Ltd
- Size
- 105.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Mindset Health Pty Ltd
- Price
- Free
- In-App Purchases
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- Relio Full Access $199.00