Reveri 17+

Reveri Health, Inc.

    • 4.5 • 341 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Hypnotize yourself to relieve pain and stress, improve your sleep, and build better habits. Reveri's self-hypnosis can help you anywhere in just a few minutes.


Dr David Spiegel, Associate Chair of Psychiatry at Stanford University School of Medicine, is a psychiatrist who has taught more than 7,000 people how to better manage their minds and bodies using hypnosis. David is also Reveri's Co-Founder and Chief Scientific Officer, bringing more than 45 years of clinical and research experience studying stress, pain, sleep, and hypnosis. He has written thirteen books, 404 scientific journal articles, and 170 book chapters. He was educated at Harvard and Yale and now teaches at Stanford. He created Reveri so that you can tap his expertise, change your mind and mind your body.


Use your mind to better control your body. Reveri's focused self-hypnosis sessions cover a range of challenges like insomnia, stress, focus, pain perception, eating habits, and quitting smoking.


In plain terms, self-hypnosis is just a naturally occurring state of highly focused attention.

Have you ever gotten so caught up in a good movie or a play or a novel that you think you're in the fictional world and forget about the world around you?

That's what self-hypnosis is like.

When you use a telephoto lens or pinch to zoom way in on a picture on your phone - you get to see incredible detail of a very specific area, but you become less aware of the surrounding context.

That's what self-hypnosis is like.

Many people fear that hypnosis is a loss of control. In reality, hypnosis is a means of increasing your control over your mind and body. Our minds are powerful tools, and most of us can learn how to use them more effectively. Hypnosis gives us a pathway to alter the relationship between mind and body.


Paying Reveri members will receive:
- Access to the complete Reveri experience
- Practice - sessions for quitting smoking, eating well, managing pain, relieving stress, improving sleep, enhancing focus
- Moments - short sessions that can be used frequently to help build the concentration muscle

Prices are for customers in this country. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.

Your iTunes account will be charged at confirmation of purchase for the entire term of the plan you choose. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase. Our 1-month and 1-year subscription plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Refunds will not be provided for any unused portion of a subscription term.

Reveri teaches the self-hypnosis skill. Nothing in the Reveri App should be considered medical advice. Users seeking medical advice should consult with their doctor or other medical professionals. Reveri does not consider the Reveri app a prescriptive device, given that there are no misleading or false medical claims in the accompanying promotional literature. Reveri provides adequate directions for lay use. The hypnosis practice recordings labeled only for behavior modification, self-improvement, habit correction, learning technique and simple relaxation are not considered to be devices unless they are also labeled for medical or therapeutic use, per Compliance Policy Guide Sec. 335.300 Hypnotherapy Devices -Self Hypnotic Tape Recordings last revised on 08/28/12.

Read our terms and conditions here:
Read our privacy policy here:

What’s New

Version 2.19.0

We have produced a new self-hypnosis session called “Be Present”. You will find it on the Enhance Focus practice page. We hope you’ll enjoy it!

This is a step in a series of improvements we have planned. We’ll be adding more sessions to each Practice over the coming months. Want us to add something in particular? Let us know at

Ratings and Reviews

4.5 out of 5
341 Ratings

341 Ratings

rylee.swarant ,

more effective than meditation

I’ve tried many different meditation apps to help me get back to sleep at night without much success until I found Reveri. I fall asleep within minutes and wake up feeling so refreshed after doing the sleep exercise. $15 a month seemed a bit steep, especially after having a comparably good version of the app for free, but the results are undeniable. Although I don’t use the other exercises, having so much content available at a fraction of the going rate of one hypnotherapy session (~$300), puts the extreme value of this app in context. Thankful to have found this app, highly recommend

Developer Response ,

Hi there - thank you so much for this feedback, we're glad you're finding Reveri helpful for sleep! Please continue to share feedback with us at - we are continually improving the app and depend on your feedback to do that!

MsMartinaMsMartina99999 ,

Feels rushed, app unresponsive

I have used several guided hypnosis tapes over the years. This doesn’t seem more effective than the other ones, many of which are cost less to access. The guidance in this one is hurried. He’s like “Imagine this. Do you have it? Good.” and then goes on to the next instruction. It takes a little longer than that to get into the zone! Also I have consistently experienced the app to be unresponsive to the verbal cue “okay” when that is what is requested. It takes me out of the hypnosis every time. That doesn’t seem to happen with the “yes”/“no” cues. I can’t imagine my voice is less understandable when I say “okay”.
I wouldn’t pay for a long subscription. There aren’t enough hypnosis tracks, they are much too short, and they aren’t noticeably different from the good stuff on Insight Timer. Also kind of irritating that in plugging this app on some podcasts Dr. Huberman referred to the cost as nominal. I suppose on a Stanford neurologist’s salary it is, but the vast majority of people in this country make under 50k. “Nominal” is relative, and his salary os not relatable.

Developer Response ,

Hi MsMartinaMsMartina99999,

Thank you so much for taking the time to share your feedback. We read all of it and depend on it to improve.

I'm very sorry to hear you're experiencing technical issues with the audio. If you are willing to email us so that we can follow up on troubleshooting this issue, we'd appreciate it. We're at

Regarding pricing... we depend on membership fees to support Reveri's growth. Even though we operate as a business, we are committed to providing Reveri to anyone who would benefit, regardless of their financial situation. Interested individuals can learn more by emailing

dmsmd ,


I truly appreciate Dr. Spiegel sharing his passion and expertise. I originally gave the app low marks but as I have practiced his techniques more, I now understand how valuable the app is. In addition to using the resources on the app I find myself expanding the sessions with my own guidance and suggestions or just using the technique he teaches without guidance from the app at times. I do not particularly like the voice recognition and interaction, I find it distracting as is the rating system. However overall I think this is a very important app for mental health and well- being.

Developer Response ,

Hi dmsmd,

Thanks very much for sharing your feedback, we depend on it to continually improve the Reveri experience. Rest assured, we are a very small team putting maximum effort to make Reveri the best it can be, with a long roadmap of updates planned for the months ahead. We will be adding to the Practice experience, including an update to Improve Sleep coming in March.

For what it's worth, the practice of self-hypnosis should be viewed very differently than the consumption of "content." You can benefit from repeating the same Reveri Practice over and over. Mastery of self-hypnosis does not require a long list of varied sessions. Indeed too much variety of experience may distract from the goal. Instead, mastery of self-hypnosis depends on the ease with which you can train yourself to enter the hypnotic state and use it to solve problems.

Please feel free to share additional feedback with us at

App Privacy

The developer, Reveri Health, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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