Run Trainer - Running Tracker 4+
Couch to 5K,10K, Half Marathon
Run Trainer B.V.
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- Free
- Offers In-App Purchases
Screenshots
Description
From Couch to 5K to half marathon: get audio coaching, create custom plans, accurate GPS and Apple Watch support. Run smarter, track progress, and enjoy every mile.
Get ready to hit your running goals, maybe even smash them, with Run Trainer, your personal running coach and GPS run tracker. Whether you’re a beginner dreaming of your first 5K with Start to Run (Couch to 5K) or an experienced runner training for a faster 10K or half marathon, our iOS app with Apple Watch support is built to guide you every step of the way. Improve your health, lose weight or simply stay in top shape with our built-in training plans, or build your own in minutes.
Why runners choose Run Trainer
Personalized training plans for every level
- From Couch to 5K for absolute beginners to advanced plans for 10K, 15K and even a half marathon.
- With MyPlan, you can easily create custom training schedules, perfect for recovery blocks or specific goals.
- Our plans use a clear, effective 3-step approach: Walk, Jog, Run.
Smart training with audio coaching
- Get clear voice cues during every workout to guide your pace and structure so you stay on rhythm and motivated.
- Enjoy your own music from Apple Music, Spotify, Podcasts or other apps. Run Trainer automatically lowers the volume for instructions so you stay focused.
- Prefer running freely with tracking? Free Run lets you head out without a plan while still tracking your performance.
Accurate GPS tracking & detailed stats
- Record your route with live GPS using Apple Maps.
- See distance, time, pace and calories at a glance. During and after your run.
- Dig into performance details with the unique SpeedMap, showing exactly where you sped up or slowed down and where you can optimize your pace for better results.
- Review a clear pace overview (min/km) across all your workouts to monitor progress and set targets.
Seamless with your Apple devices
- Leave your iPhone in your pocket or in the holder. The Apple Watch app shows live running data on your wrist so you can train hands-free.
- Sync your training data effortlessly with our free cloud service and Apple Health for a complete view of your fitness and health metrics.
Your progress, always within reach
- Your stats sync automatically with your free account.
- Never worry about losing progress. Log in and pick up where you left off, even on a new phone or after reinstalling the app.
Run Trainer: by runners, for runners
We believe in simplicity and effectiveness. Run Trainer is built by runners for runners, delivering an intuitive, motivating coaching experience. See why so many runners have appreciated its clarity and functionality for over 10 years.
Try Run Trainer risk-free today.
Enjoy a generous free period with access to all features, without automatic subscription renewal. Explore everything first, then decide if you want to become a member.
Start your running journey now, improve your fitness and discover your full potential!
Note: Continued use of GPS running in the background can dramatically decrease battery life.
What’s New
Version 7.13.0
Run Trainer 7.13 – Built for Runners, Powered for Progress
In this release, we’ve gone the distance to strengthen the foundation of a couple of features so it performs just as reliably as you do on your next run.
Faster, Stronger, More Stable
We are upgrading towards Swift 6 and made significant improvements under the hood to boost speed, stability, and future readiness. The app is now better equipped to handle new features—especially within your statistics and training tools.
See Your Progress Like Never Before
We’ve refined the Statistics Overview, Detailed Stats, and Achievements screens to help you stay focused and inspired. You can now track your progress toward each achievement—whether you’re reaching it for the first time or chasing it down again.
Training Smarter Starts Here
This release sets the stage for major upgrades to the Training Center, with tools designed to help you run better.
Consistency builds endurance. Keep improving, and you’ll keep going further.
~ Team Run Trainer
Ratings and Reviews
Great.
This app has really helped me get in shape. It sets out very good walk/run/jog times. A criticism is that the timing for the voice that tells you to walk/run/jog is off by a few seconds. I’d appreciate it if it told you to walk/run/jog at a more precise time.
Other than that, this app is a fantastic addition for any runner.
Beware -wifi only app
For the first time ever i purchased a running app and was so stoked to use it! I am getting ready to head out on my run, setup my playlist, go in to set up the app to start running...... and it doesn’t work, gives me a login error tells me to reboot my phone and try again, so i do annnnd still doesn’t work. So i go for my run and figure i have a setting wrong in the app and will check it out later. I get home, and the app opens perfectly fine and gives me the options screen!?! What the..... so i try again on my next run and same result -login error. Ok what in the heck is going on? I get home and again no issue, so i look again through my settings to find no visible option i did/didn’t choose. Only difference from my run and home is i am connected to wifi at home. Not good
Developer Response ,
Hi,
The app works with mobile connections, its seems that there is a problem on the phone itself. Please uninstall the app en re-install because this often solves conflicts in the phone itself.
Update Not Working
App not working with latest update.
App Privacy
The developer, Run Trainer B.V., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Run Trainer B.V.
- Size
- 108.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 16.6 or later.
- Apple Watch
- Requires watchOS 5.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Dutch, German, Spanish
- Age Rating
- 4+
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © Run Trainer
- Price
- Free
- In-App Purchases
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- All features per month $5.99
- All features per 3 months $15.49
- All features per month year $43.99