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Running Flexibility & Strength 4+
Distance Running Conditioning
Loyal Health & Fitness, Inc.
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Improve your running performance with our app- designed to enhance flexibility and strength. Strengthen your ActionBar}@flexAD
This app focuses on the strength and conditioning component of long distance running. Do this app in conjunction with your current running workouts to optimize your conditioning and help you cut down your race time significantly!
Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically for you!
A lot of runners underestimate the value of "non-running" exercise. However, elite runners know that to maximize their running potential and cut down their race time they need to improve their flexibility, balance and strength training. This program isolates certain muscles groups to help you develop greater muscle stamina and power so that your body RARELY gets tired during long distance runs.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content.
Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Fitivity privacy policy and terms of use can be found at https://getfitivity.com/privacy
What’s New
Version 6.1.1
This app has been updated by Apple to display the Apple Watch app icon.
Performance, Speed Enhancements, and Bug Fixes
Ratings and Reviews
Love it!!
I’m a long distance runner and am always looking for ways to improve my stride, stamina and race time. This app has great stretches and moves to build muscle that has helped!
Review
The app helped me with my flexibility but a lot of the exercises are repeated on the following weeks. I’ve paid for a second month and the app is not allowing me to use it which also happened after the first week try out period. It was a headache then too.
This is an app that has lots of potential but it still needs a lot of work before it can get a higher rating from me. Things like recording your training session more easily, it jams at times while you are in the middle of training and requires you to go back to the start, etc.
I’m not sure if I will get this app again, and I’d like to get a refund for the renewal that I just paid for with an app that isn’t working.
Very bad update
I’m frustrated that I’ve already paid to access the workouts, which are now rendered meaningless in this update. On top of that the app is less accessible than the previous version. It’s stupidly hard to check off completed exercises.
Also, all the videos from the previous versions are the same...so what exactly are you asking us to pay for?
App Privacy
The developer, Loyal Health & Fitness, Inc., has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Loyal Health & Fitness, Inc.
- Size
- 97 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 10.0 or later.
- iPad
- Requires iPadOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2015 Fitivity
- Price
- Free
- In-App Purchases
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- Fitivity Premium $9.99
- Purchase levels of all programs $9.99
- Yearly Subscription $71.99
- Entire Program - 5k Strength $4.99
- Monthly Subscription $12.99
- Entire Program - Marathon Strength $4.99
- Entire Program - Half Marathon $4.99
- Yearly Subscription $95.99
- Lifetime Premium Subscription $299.99
- Entire Program - Runner Flexibility $4.99