Running Flexibility & Strength 4+
Distance Running Conditioning
Loyal Health & Fitness, Inc.
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Enhance your running performance with targeted flexibility and strength training! Improve endurance, prevent injuries, and boost speed with our easy-to-follow workouts.
This app focuses on the strength and conditioning component of long distance running. Do this app in conjunction with your current running workouts to optimize your conditioning and help you cut down your race time significantly!
Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically for you!
A lot of runners underestimate the value of "non-running" exercise. However, elite runners know that to maximize their running potential and cut down their race time they need to improve their flexibility, balance and strength training. This program isolates certain muscles groups to help you develop greater muscle stamina and power so that your body RARELY gets tired during long distance runs.
In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Subscription Details
For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal.
• Payment is charged to your iTunes account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings.
• Account will be charged for renewal within 24 hours before the end of the current period.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.
To manage your subscription or turn off auto-renewal on your iPhone:
1. Open the Settings app
2. Tap your name or Apple ID
3. Tap Subscriptions
4. Tap the subscription you want to manage
5. Use the options to manage your subscription
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
What’s New
Version 6.1.2
Minor bug fixes and performance improvements
Ratings and Reviews
Love it!!
I’m a long distance runner and am always looking for ways to improve my stride, stamina and race time. This app has great stretches and moves to build muscle that has helped!
Review
The app helped me with my flexibility but a lot of the exercises are repeated on the following weeks. I’ve paid for a second month and the app is not allowing me to use it which also happened after the first week try out period. It was a headache then too.
This is an app that has lots of potential but it still needs a lot of work before it can get a higher rating from me. Things like recording your training session more easily, it jams at times while you are in the middle of training and requires you to go back to the start, etc.
I’m not sure if I will get this app again, and I’d like to get a refund for the renewal that I just paid for with an app that isn’t working.
Very bad update
I’m frustrated that I’ve already paid to access the workouts, which are now rendered meaningless in this update. On top of that the app is less accessible than the previous version. It’s stupidly hard to check off completed exercises.
Also, all the videos from the previous versions are the same...so what exactly are you asking us to pay for?
App Privacy
The developer, Loyal Health & Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Loyal Health & Fitness, Inc.
- Size
- 130.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2024 Loyal, Inc.
- Price
- Free
- In-App Purchases
-
- Fitivity Premium $9.99
- Purchase levels of all programs $9.99
- Yearly Subscription $71.99
- Entire Program - 5k Strength $4.99
- Monthly Subscription $12.99
- Entire Program - Marathon Strength $4.99
- Entire Program - Half Marathon $4.99
- Yearly Subscription $95.99
- ad Free One Month $1.99
- Lifetime Premium Subscription $299.99