Sculpt You: Women's Fitness 4+

My life has changed so much for the better using the Sculpt You and all it has to offer. My freshman year of college I came across Katrina’s page and saw her challenge for Santa’s Thicclist. Me and a few girlfriends did the challenge and fell in love with lifting. We crushed our goals together and stayed motivated, we learned more about nutrition, form and so much more. We even got some good laughs with the clever name titles and they just keep getting better and better. So clever and fun! Although I do not participate in the challenges anymore, I still follow the workouts and use the journal entry questions for my own journaling. Not only was my physical heath impacted from this great program but also my mental health. The journal entries, the strong community created, and the macro and nutrition parts of the program. I could go on forever about all the amazing things this program offers. But you should just go ahead and download it and see for yourself. This is such an amazing group of strong powerful women to be apart of and I am the healthiest version of myself I have ever been. Looking at myself right now vs my depressed and stressed freshman year college self I don’t even recognize myself. I love who I have become so far in this journey and continue to become more and more myself everyday. I couldn’t have done it without the Sculpt You. I cannot even rate how amazing this app is! Just download it, you won’t regret it. ❤️

I’ve been a member of the Sculpt You for over a year now and I love it. Before the Sculpt You I would just go to the gym with old programs and could never finish or get through the first 2 weeks, it was wasn’t my style, very boring and had a hard time tracking and not knowing what good food or meals I could make and nothing that could help with my mental health and at that time I didn’t realize was very important. But when I discovered this program I waited about 8 months before I gave in and paid the $9 monthly. It has changed my life and the way I see things, helps with my mental health, it has workout programs for gym and at home, 4 different nutrition categories you could follow, mental health section and a period tracker and coolest of all is you can join monthly challenge's free (but you don’t have to)but are the best and lastly they have a Sculpt Squad community that you can also join just for $3 more. The App is just like it shows on Safari, and was a little worried it wouldn't be but I was wrong! The only thing is the sculpt you name at the top of the program once opened is a bit blurry but I know for a fact that it will be fixed with upcoming updates very soon so I’m not worried and it is nothing big to take a star away! I give this program and app a 5 star and I stand it 1000% 😊

I recently started the sculpt you and after trying many other weight loss programs in the past, can confidently say this one is the best one there. As a college student, both being on a budget and finding the time is very difficult and this program has made working out and losing weight so much easier. With the customized meals for the week through multiple available options, I can combine from different ones as well as meal prep at the beginning of the week. None of the recipes take more than half an hour and there are so many to choose from. They also post more meals, snacks, and even sweeter options on the Instagram:) the app gives you a grocery list so you don’t even have to make one yourself. I am able to not limit what I am eating, but more eat healthier yet many times throughout the day which I didn’t know was even possible to lose weight. The workout schedule is absolutely amazing making it so easy rather you have a gym membership or not and all take roughly an hour. The mental health section is also something that is extremely helpful and different than any other program I’ve ever done and I much appreciated that. This program is truly a game changer and works for everyone!