EvolveYou: Fitness For Women 4+

Gym & Home Workout Planner

EvolveYou App Ltd

Designed for iPhone

    • 4.9 • 18.5K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Build strength and confidence from the inside out, as you choose from hundreds of workouts and train at home or in the gym, with our world renowned personal trainers, Krissy Cela, Danyele Wilson, Melissa Kendter, Emily Chadiwck-Vint, Saman Munir, and our newest trainers Makayla Merie and Maddie De Jesus! However you like to train, our app has something for you! Whether you want to build strength, enhance your endurance or increase your mobility, we have the perfect training style suited to every ability! Select from our carefully created programs:

- Strength
- Barre

Or mix and match as you choose a style that suits you! We pride ourselves on helping every woman reach her full potential.

Start your free trial today to feel motivated and inspired to take control of your life.

EvolveYou is built with you in mind, to push you to achieve your potential:
- Choose from beginner, intermediate and advanced home and gym plans
- Schedule your workouts using our weekly planner
- Short on time? Try out 15 minute express workouts!
- A supportive global fitness community and in-app forum where you can get all your health and fitness questions answered, as you’re kept accountable the whole way
- Target area workouts for all muscle groups
- On Demand classes with all of our trainers!
- Win an exclusive EvolveYou t-shirt and merchandise.

And that’s not all - we’ve even got your nutrition covered:
- 1000s of recipes for a range of dietary needs
- Full macronutrient calculations available for every recipe
- Sync your active minutes with Apple Health
- Schedule your meals and we’ll create your food shopping list automatically

EvolveYou is designed to help all women, no matter who you are, where you’re from or what stage you’re at - there is a workout and meal plan for every single one for you! Wherever you’re at, we’re here to help you move forward on your journey. Because no one is flawless. And there are no quick fixes. But together we can get stronger. Every day that you take care of yourself is a win. Every workout. Every meal. Every check-in. How you feel matters. And we all deserve to feel amazing, so let’s go!

For more information, see our terms and condition and privacy policy:
Terms Of Use: https://www.evolveyou.app/terms-and-conditions
Privacy Policy: https://www.evolveyou.app/privacy-policy
In agreeing with the terms and conditions you agree to have your subscription automatically renewed. Subscription purchase will be applied to your iTunes account at the end of the trial or on the confirmation. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription

What’s New

Version 7.1.10

Introducing EvolveYou Plus!

Our new premium community membership that redefines the way you achieve your fitness & wellness goals. EvolveYou Plus gives exclusive access to our new Coaching Hub within the EvolveYou app - a library of over 100 meticulously created videos & articles to support your fitness journey. EvolveYou Plus members also get access to a series of exclusive premium member perks.

Download the EvolveYou app now & elevate your fitness journey to new heights!

Ratings and Reviews

4.9 out of 5
18.5K Ratings

18.5K Ratings

Nanoshaq ,

Please get this app.

Y’all.. I’ve bought so many ebook programs from so many Instagram athletes that I used to follow and love.. and all those programs sucked to say the least. I could not stick to any of them. This app is by far the best thing that I’ve ever spent money on. Krissy and Melissa are my favorite Instagram athletes I follow. I used to work as a personal trainer in a gym long ago, so I’m not a beginner and I can confidently say this app is for ALL levels of fitness. This app is extremely user friendly. You can pick programs based on gym or home, level of experience, etc. the plans are all laid out for you, and each workout is EXTREMELY easy to follow! (When I say easy I mean organization, easy to switch out workouts, and demonstrations for everything- not easy workout lol). It’s like the trainer you chose is right there working out with you. The community is wonderful. The nutrition portion is really great! Everything is just perfect. I cannot think of anything that needs improvement. You can note in your weights, you can pick alternative workouts with a click of a button (without moving from page to page. So no distractions at all!). I’m now just waiting for krissy to add in a pre and post natal program!!! Thank you for this wonderful app; it truly keeps getting better and better. I love the new trainers and the wide variety of workout styles. There is something for everyone. I cannot see myself ever not using it. I’m a subscriber for life y’all!

Developer Response ,

Thank you so much for your review! We're so pleased to hear how much you're loving the app 🤩💙

yasi_on ,

Best workout app on the market!!

I’ve spent a good half of my life doing cardio, spin, and attempting ab workouts. I was always reluctant about strength training because I didn’t know where to start, and I didn’t want my body to look like a body builders. Then, I decided I really wanted to learn how to get lean and tone using weights, so I downloaded tone and sculpt after finding Krisy on Instagram. This app is hands down the best workout app out there. I’ve tried many, but this one is the best. You can select “home” or “gym” - I selected gym because I wanted to get familiar with machines, and it has built my confidence with weight training SO MUCH. The app targets exactly the right areas, and has such a variety with workouts. On your days off, you can select the “+” button and search through target workouts, 15 min workouts, etc. if you want to keep working on something specific. It’s very user friendly, and the workouts are challenging but doable and you learn so much all while building strength, and getting better everyday. This app is amazing. I’ve had my on and off cycle with the gym, but this app offers workouts that keep you coming back for more because you feel/see the results. The meal ideas on the app are also very feasible, and attainable in the kitchen. So much ease and variety! I will be a life long member of tone and sculpt. Thank you tone and sculpt team for building the best app out there!

Developer Response ,

Thank you for your amazing review! The team are thrilled to hear the app has helped you increase your confidence especially in the gym and that you now enjoying weight training with the workouts on the app too. We are incredibly proud of you for starting your journey with the app and we hope it continues to be the best tool for you to utilise. 💙

KKDD18 ,

It's Amazing

I'm gonna keep my review simple and to the point. This app is simply amazing. I've been a follower of Krissy Cela since years ago when she. was just beginning to get things started; even bought one of her pdf gym guides. To see her transform and grow is amazing and to see that she came up (and with the help of her great team ofc) this incredible app is mind blowing.
The app allows you to be so flexible with fitness and organized. You choose the program plan you want, 3 days or 5 days, add challenges/extra workouts, add stretches, have a full layout planner of your week that you can change even if the day comes and u change your mind on doing that workout. The nutrition has many options to choose from like you will never be bored and the snacks are so good and simple. The community is so welcoming and there is a forum where u can chat amongst other users and motivate one another. Also, a grea feature is being able to hit the button "mark workout complete" if sometimes you don't plan on tracking weights and just wanna glide thru the workout. The app is perfect and budget friendly. I've never kept any workout app i downloaded in the past because i just didn't truly like any; except for the Tone and Sculpt app. I definitely will never be unsubscribing.
Thank you to Krissy and the entire team for creating a perfect app that is sooo helpful❤️


App Privacy

The developer, EvolveYou App Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness