Seconds Pro Interval Timer 4+

I’ve been using Seconds Pro now for 4+ years. I purchase workout routines from various trainers (typically in 8-12 week segments), and I program them into the app utilizing custom timers. Over the years, I’ve fine tuned the style and look to suit my needs, and this app has accommodated everything I’ve wanted to do when creating these timers.

I’ve also recently purchased an Apple Watch, and I use the Seconds Pro app on there during my actual workouts…it is incredibly helpful to have the intervals on my wrist while listening to the countdowns and up next announcements in my AirPod Pros…purchasing 8-12 week segments and having them programmed into this app keeps me on track and accountable to myself during the workouts as well as keeping me on track to each week’s programming allowing me to finish and keep progressing; this has been a critical part of my consistent training over time. (Hint: this is the key to fitness folks)

I’m writing this review as a genuine thank you to the developers of this app…this has been and continues to be the perfect tool for me. Thank you!

I’ve been using this app for a few months now. It’s everything I could imagine needing in a fitness timer app. It is so versatile and so easy to customize. I’ve saved about a dozen of my own routines and it only takes a moment to program a workout found in a magazine or online. And once it is programmed, it’s there forever, whenever you need it. And with the sync feature, you can have it on all devices. I’ve even shared them with friends who have the app using the export feature.

Save your routines to a folder... or two... multiple versions even... It’s up to you. I make full workouts for my normal routine and abbreviated versions for when I’m pressed for time.

With all of my routines on hand at any given time, I have one less excuse for just getting one done. In fact, having this app has made me MUCH more consistent in my exercise regimen. I can’t say enough about it. Seven Stars! *******

This was an ok timer. I was able to set up various workout routines. But in past 6 months, there’s been multiple issues. Some are minor but critical issues are: 1. Some intervals will randomly pause with 3 seconds left. Then about 5 seconds later, it would speed through the countdown 3-2-1-go within half a second. I know it’s not my device because it happened on multiple devices and the music still plasy without pausing. 2. In past three months, if I have the music on then launch this app, the music volume would go down. Most of the time, during the first interval, the music would go back to the volume I had set before launching the app. But sometimes the music would stay low. If I’m using the app for a run outdoor, i would have to force close the app and music, then try again few times until I can hear the music. 3. Sometimes you can’t hear the countdown to an interval. So I’m having to keep an eye on the timer. I tried changing my settings, try on my iPhone vs iPad, etc but doesn’t fix it. Really frustrating if I am out for a run, again having to force close the app and music, then try again few times until I can hear anything. It was worth the $ I paid back then, but I would be very unhappy having to pay for this now.