Easy to follow guided meditations for mindfulness, sleep and relaxation! Install now and unlock your potential.
Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.
Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.
Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals
Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and peaceful sounds
Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body
Quick meditations: short sessions to practice your skills or provide a sense of peace and calm from the stresses of your day
Kids meditations - simplified and shorter audio sessions designed specifically for children.
Plus more being added to the app all the time
No sign up/log in required - start meditating straight away
Ideal for beginners with over 2 hrs of free audio.
No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription
Easy to follow - ideal for beginners and more experienced mindful meditators alike
Silent mind - learn a technique to quieten the mind of thoughts
Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being
Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you
Set up daily reminders to stay on track
Stay motivated by completing challenges and unlocking more free sessions as you progress
Monitor your progress with stats and graphs
Apple Health - Serenity works with Apple Health app to track all your meditation session if you require
Airplay - in built support for Airplay to play your sessions through AirPlay speakers
Over 2 hrs of free content:
7 Day beginner course
Basic sessions for regular practice
Plus a different mini meditations each day
See if mindful meditation can improve your life - install now!
Serenity: Guided Meditation offers a premium subscription level that unlocks all meditations. Premium subscriptions renew either monthly or 6 monthly. The cost is $5.99 a month or $17.49 for 6 months (or equivalent local currency). Payment will be charged to iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchases a subscription.
Terms and conditions: https://serenitymeditations.co.uk/eula
New meditations in Italian
Ratings and Reviews
Simple and easy to use
I’ve tried so many meditation apps and this is the first I feel like I can stick with. I love the simplicity of the app. It’s very straightforward with a clean UI. With other apps I felt overwhelmed by the amount of content or the way it was organized in the app to get to the content I was interested in. Because I’m new at meditation I really like that the guided mediations are helpful and also 10 min. Any more than 10 and I’d be too overwhelmed to try. They also offer mini mediations that are less than 5 min. I also love that they give you actual free content that’s useful. And for those of you who are tired of paying a subscription you’ll love (like i do) that you can choose to unlock everything with a one time payment. In the end I actually chose the very reasonably priced 6 month subscription to try out more of the sleep sections and stress relief sections. But if I stick with it I will definitely upgrade to the one time payment. This app made it easy for me to want to support by upgrading. Keep up the good work!
Foundation - Level 1: Great overview
I just completed Level 1 - Foundation. It provides a very nice overview of basic meditation techniques, including focusing on breath, and body scan. I am not new to meditation, but I am struggling to incorporate it into my daily routine, which I have recently realized is very important to me.
The short time (10-12 min) that each lesson takes is perfect for helping me to commit to a daily meditation practice. It’s just enough time to provide me with a centering experience and almost guarantee that I can complete a session in the morning before anyone in my family wakes, which is my preferred timing for meditation (and I don’t have to wake uncomfortably early to accomplish my goal).
Thank you for this free level! It helps me to start my day in a positive way, despite the various challenges I am currently navigating in my life. I encourage anyone to try out Serenity, no matter where you are on the spectrum of meditation experience.
The mind is worth the cost
I have done this everyday since downloading it. When I hit the end of the free trial, I was a little disappointed. However, the way I felt after just a week encouraged me to spend the 20 bucks for 6 months. Man was it worth it. It helps me to find calm in the chaos. I’ve fallen asleep easier and quicker. I love these guided meditations so much that I’m working towards building up for an all day meditation session, using many of these techniques to keep me centered during those times. So glad I gave this app a try.
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- Olson Meditation and Mindfulness Apps Ltd
- 137.9 MB
- Health & Fitness
- Requires iOS 12.0 or later.
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip.
English, French, German, Italian, Portuguese, Spanish
- Age Rating
- © 2021 Olson Meditation and Mindfulness Apps Ltd
- In-App Purchases
- Full version $18.49
- Monthly $6.99
- All sessions $74.99
- All Foundation sessions $31.99
- Level 2: Expansion $6.99
- All Sleep sessions $17.99
- Sleep Guides: Easy Sleep $6.99
- Level 3: Mindfulness $6.99
- All Stress relief sessions $11.99
- Happiness $8.99
With Family Sharing set up, up to six family members can use this app.