Crash fix for iOS 13
Ratings and Reviews
Foundation - Level 1: Great overview
I just completed Level 1 - Foundation. It provides a very nice overview of basic meditation techniques, including focusing on breath, and body scan. I am not new to meditation, but I am struggling to incorporate it into my daily routine, which I have recently realized is very important to me.
The short time (10-12 min) that each lesson takes is perfect for helping me to commit to a daily meditation practice. It’s just enough time to provide me with a centering experience and almost guarantee that I can complete a session in the morning before anyone in my family wakes, which is my preferred timing for meditation (and I don’t have to wake uncomfortably early to accomplish my goal).
Thank you for this free level! It helps me to start my day in a positive way, despite the various challenges I am currently navigating in my life. I encourage anyone to try out Serenity, no matter where you are on the spectrum of meditation experience.
Great app for all levels
Definitely one of the better meditation apps that I’ve tried. The background music as well as the voice of the narrator are very calming and help you relax easily. As someone who has always had a rough time meditating, I found these guided practices to be very helpful as they break things down into smaller steps and help you to ease into the practice of meditation slowly. This app offers various different levels and types of meditation, making it ideal for both those who are new to meditation and those who are more experienced.
New To Meditation And I Highly Recommend Apps
I’m gonna give you the best way I can! No BS, no answer this that, oh and trial is over, I actually have unlocked a Sleep Meditation but it has been a good learning experience for me and my family I am such an anxious person and I will continue to do it and I will have to have to be told to focus and breath in and then out. After the incident I was going to take the plunge and purchase it! I’ll be back!
- Olson Meditation and Mindfulness Apps Ltd
- 145 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, French, German, Italian
- Age Rating
- Rated 4+
- © 2018 Olson Meditation and Mindfulness Apps Ltd
- In-App Purchases
- 5 Days - Better sleep $4.99
- Daily Sleep Meditation $6.99
- All sessions $74.99
With Family Sharing set up, up to six family members can use this app.