Setgraph：力量训练记录

Name: Setgraph：力量训练记录
Rating: 4.7 (4962 reviews)
Author: Setgraph LLC

健身房组次追踪 · 举重进步日志

免费 · App 内购买

4962个评分
年龄

9+
岁
类别

健康健美
开发者

Setgraph LLC
语言

DE
+ 6 种语言
大小

76.1
MB

记录训练，打造更强自我。快速记录工具，助你稳步提升，一切尽在一款应用中。 Setgraph 彻底改变了您计划和跟踪锻炼的方式，确保您始终实现渐进式超负荷。无论您是记录每次举重、跟踪个人记录还是遵循量身定制的力量训练计划，Setgraph 都能满足您的需求。它专为各个级别的举重运动员设计，优先考虑速度、精度和定制，确保快速高效地记录 - 这样您就可以专注于训练。功能快速简便 • 只需点击几下即可立即记录组数，节省时间并让您专注于锻炼。 • 记录组数后，休息计时器会自动启动，可从锁定屏幕或动态岛访问。 • 使用智能板轻松管理重量，可立即计算总数。 • 滑动即可复制之前的组数或轻松记录新的组数。 • 使用“下一组到期”通知无需重新打开应用程序即可保持进度。个性化锻炼计划 • 选择您的主要关注点：通过美学目标实现特定外观或优化运动或活动的表现。 • 对于美学目标，通过力量训练针对特定肌肉群进行“增长”或“定义”，并塑造理想的体格。 • 对于表现目标，专注于提高力量、耐力和体能，以便在所选运动或活动中脱颖而出。 • 计划无缝集成到您的锻炼列表中，无需任何设置即可立即记录。强大的组织功能 • 使用灵活的列表按锻炼、肌肉群、计划、星期几等对锻炼进行分组。 • 为您的锻炼和列表添加详细注释，以跟踪目标和目的。 • 将锻炼分配到多个列表，以便快速访问其历史记录。 • 按最近完成、字母顺序或手动自定义锻炼排序。高级自定义 • 使用卡路里、坡度水平和特定运动指标等详细信息定制课程。 • 记录每组或专注于个人记录 - 这取决于您。 • 选择您喜欢的公式来计算一次最大重复次数 (1RM)。针对每项锻炼的分析 • 使用实时会话指标（包括次数、重量/次数、训练量和训练组数）比较进度。 • 探索展示您随时间进步的动态图表。 • 按重量或次数范围过滤训练组历史记录，以进行更深入的分析。 • 使用 1RM 百分比表即时估算您的最大潜力。保持动力和一致性 • 使用可视日历跟踪您的锻炼一致性。 • 设置个性化锻炼提醒，让您保持正轨。 • 通过进度图和可操作的见解保持灵感。 Apple Watch + 健康集成 • 将 Setgraph 与 Apple Health & Fitness 同步，实现全面跟踪。 • 直接在 Apple Watch 上访问 Setgraph 的核心功能。使用专业会员资格解锁无限锻炼。终身专业会员资格只需购买一次，无需订阅。专业会员资格也可通过月度或年度订阅获得。除非在当前期限结束前至少 24 小时关闭自动续订，否则 Setgraph 将在您的订阅或免费试用期结束时自动从您的 iTunes 帐户中扣款。您可以随时关闭自动续订，并且仍可在当前期限结束前获得完整功能，但订阅的未使用部分无法退款。用户可以管理订阅，购买后，可以转到用户的帐户设置关闭自动续订。订阅不能通过家庭共享进行共享。服务条款：https://setgraph.app/terms-service

评分及评论

4.7

满分 5 分

4962 个评分

Great App With Room To Improve
2024/02/24

wiydbdjsufnfns
Setgraph really is one of the best apps out there for tracking your work outs. ive been using it for a little over a year now and its been my mainstay the whole time. i would want to see a few tweaks made to it, from small stuff and some bigger stuff. one of the little things that could be improved upon is that when you search an exercise, it pops up with a bunch of suggestions for you to add, but if you’ve only typed in half the word it’ll kick you out. say you’ve typed three letters and you have “dum” while searching for “dumbbell bench”, well you’ll tap on the “dumbbell bench” option but the app will kick you out of the exercise and autocorrect to something else. albeit a very minor inconvenience, but it’s the small things that make the biggest differences. One of the big things that i would love to see is a total volume for each exercise in the “Set Details” tab. I know it’s available under each exercise, but i feel like it would also fit in the above mentioned tab. overall a wonderful app with no real issues to speak of and a (kinda) low price for what it offers. i would 100% recommend setgraph, especially as it outperforms many of its competitors. would love to see some changes here and there and maybe a price reduction, but definitely one of the best options on the market.

开发者回复
Thank you for your review. We're glad you like the app and hope you continue using it!
Great App With Room To Improve
2024/02/24

wiydbdjsufnfns

Setgraph really is one of the best apps out there for tracking your work outs. ive been using it for a little over a year now and its been my mainstay the whole time. i would want to see a few tweaks made to it, from small stuff and some bigger stuff. one of the little things that could be improved upon is that when you search an exercise, it pops up with a bunch of suggestions for you to add, but if you’ve only typed in half the word it’ll kick you out. say you’ve typed three letters and you have “dum” while searching for “dumbbell bench”, well you’ll tap on the “dumbbell bench” option but the app will kick you out of the exercise and autocorrect to something else. albeit a very minor inconvenience, but it’s the small things that make the biggest differences. One of the big things that i would love to see is a total volume for each exercise in the “Set Details” tab. I know it’s available under each exercise, but i feel like it would also fit in the above mentioned tab. overall a wonderful app with no real issues to speak of and a (kinda) low price for what it offers. i would 100% recommend setgraph, especially as it outperforms many of its competitors. would love to see some changes here and there and maybe a price reduction, but definitely one of the best options on the market.
开发者回复 2023/02/22
Thank you for your review. We're glad you like the app and hope you continue using it!
THIS APP DOES THE JOB WELL
2022/08/30

tallcans4tallbikes
I only wish it incorporated a timer, both for recording sets and just in general. Some of my movements are done for time and I just use the reps as a measurement of seconds instead. I also wish the add a set button was bigger and not in the bottom right corner. Every single lift I inadvertently edit a previous set when Im panting for air and trying to operate the app single-handedly. Adding an exercise is easy enuff, but I would like it if it offered a blank one so I wouldnt have to rename each one I add. I also would like it if I had more control over the notifications. It's only a small ding. It would be nice if it gave me a second noise if I dont do anything on the app, the way my text messages (iphone) do to remind me to check them. Or at least a longer one, or multiple dings. Perhaps user defined dings would be ideal. These are small criticisms, and should in no way dissuade you from trying the app. It does a great job keeping track of ur lifts so you dont forget what weights or sets etc you left off at. The folder system is very handy once you figure it out, and it is intuitive. Just wanted to mention these in the hopes the developer sees it.

开发者回复
Thank you for your suggestions. We still hope to continue improving Setgraph and we always prioritize our users' wishes, in hopes of providing them a great experience. Although I'm not the developer, I know he regularly reads the reviews and is grateful for all the positive comments and your constructive feedback. You may contact him through email at support@setgraph.app if you ever need anything.
THIS APP DOES THE JOB WELL
2022/08/30

tallcans4tallbikes

I only wish it incorporated a timer, both for recording sets and just in general. Some of my movements are done for time and I just use the reps as a measurement of seconds instead. I also wish the add a set button was bigger and not in the bottom right corner. Every single lift I inadvertently edit a previous set when Im panting for air and trying to operate the app single-handedly. Adding an exercise is easy enuff, but I would like it if it offered a blank one so I wouldnt have to rename each one I add. I also would like it if I had more control over the notifications. It's only a small ding. It would be nice if it gave me a second noise if I dont do anything on the app, the way my text messages (iphone) do to remind me to check them. Or at least a longer one, or multiple dings. Perhaps user defined dings would be ideal. These are small criticisms, and should in no way dissuade you from trying the app. It does a great job keeping track of ur lifts so you dont forget what weights or sets etc you left off at. The folder system is very handy once you figure it out, and it is intuitive. Just wanted to mention these in the hopes the developer sees it.
开发者回复 2022/11/15
Thank you for your suggestions. We still hope to continue improving Setgraph and we always prioritize our users' wishes, in hopes of providing them a great experience. Although I'm not the developer, I know he regularly reads the reviews and is grateful for all the positive comments and your constructive feedback. You may contact him through email at support@setgraph.app if you ever need anything.
Amazing App!! (But…)
2023/02/24

BradRose16
I’ll start this off by saying I’m not sponsored by/affiliated with anyone within this company. Found this when looking up workout tracking apps. I have been a long-time fan of recording my workout data within the iOS notes app using tables. It was an archaic way of tracking but I didn’t have any other options. Now that I use Setgraph, I love that I can make workout groups, gathering each day’s exercises into a simple tab that I can select depending on the day. Searching for and adding exercises is easy enough, and the Custom workout feature is a nice touch. Now, in terms of what can be improved, I have one simple suggestion. Instead of logging an individual set at the end of the set in question, make it so that you log it at the beginning. My thought process is that you can set the number of reps and the weight, and then hit “Log”. A timer starts, which tracks how long you spend on that given set, which is another piece of data that I think would be great to track. Once you’re done with the set, hit “Finish”, and the app starts the “Rest” timer, only for the cycle to repeat at the end. Simple suggestion that would make the app even better than it already is. Maybe something to spruce up the UI could be nice too :) Otherwise I love the app and it is well deserving of its 5 star rating.

开发者回复
We appreciate you taking the time to leave us a review and your thoughtful suggestion. If you haven't already, feel free to check out the feature request section of the app where others can vote for your idea!
Amazing App!! (But…)
2023/02/24

BradRose16

I’ll start this off by saying I’m not sponsored by/affiliated with anyone within this company. Found this when looking up workout tracking apps. I have been a long-time fan of recording my workout data within the iOS notes app using tables. It was an archaic way of tracking but I didn’t have any other options. Now that I use Setgraph, I love that I can make workout groups, gathering each day’s exercises into a simple tab that I can select depending on the day. Searching for and adding exercises is easy enough, and the Custom workout feature is a nice touch. Now, in terms of what can be improved, I have one simple suggestion. Instead of logging an individual set at the end of the set in question, make it so that you log it at the beginning. My thought process is that you can set the number of reps and the weight, and then hit “Log”. A timer starts, which tracks how long you spend on that given set, which is another piece of data that I think would be great to track. Once you’re done with the set, hit “Finish”, and the app starts the “Rest” timer, only for the cycle to repeat at the end. Simple suggestion that would make the app even better than it already is. Maybe something to spruce up the UI could be nice too :) Otherwise I love the app and it is well deserving of its 5 star rating.
开发者回复 2023/03/14
We appreciate you taking the time to leave us a review and your thoughtful suggestion. If you haven't already, feel free to check out the feature request section of the app where others can vote for your idea!
One of my all time favorite apps
7月14日

Fit Britt
A huge THANK YOU to the developers for this incredible app! I’ve been using it every time I lift weights for the past 9 months and I now consider it an absolute necessity for my gym sessions. This is the best workout tracking app on the market and is absolutely worth every penny. I recommend this app to everyone who lifts weights. Tracking your lifts turns your sessions into somewhat of a game where you can try to beat who you were last time and it’s made the process of self-improvement much more fun and motivating. If I may make a suggestion, the addition of “folders” in the “my workouts” tab would be awesome! I change my routine every 3-5 months and it would be nice to archive my old splits into one folder if I ever want to cycle back to them in the future.

开发者回复
Thank you so much for this incredible review! It made our day to hear that our app has become such an essential part of your lifting journey over the past 9 months. Thank you for recommending us to fellow lifters and for being such a dedicated user. Reviews like yours remind us why we're passionate about building tools that make lifting more engaging and effective.
One of my all time favorite apps
7月14日

Fit Britt

A huge THANK YOU to the developers for this incredible app! I’ve been using it every time I lift weights for the past 9 months and I now consider it an absolute necessity for my gym sessions. This is the best workout tracking app on the market and is absolutely worth every penny. I recommend this app to everyone who lifts weights. Tracking your lifts turns your sessions into somewhat of a game where you can try to beat who you were last time and it’s made the process of self-improvement much more fun and motivating. If I may make a suggestion, the addition of “folders” in the “my workouts” tab would be awesome! I change my routine every 3-5 months and it would be nice to archive my old splits into one folder if I ever want to cycle back to them in the future.
开发者回复 7月15日
Thank you so much for this incredible review! It made our day to hear that our app has become such an essential part of your lifting journey over the past 9 months. Thank you for recommending us to fellow lifters and for being such a dedicated user. Reviews like yours remind us why we're passionate about building tools that make lifting more engaging and effective.

计划使用计划组织锻炼，方便管理。快速输入体重在记录组时应用体重。性能改进与问题修复。

版本 26.1.3

10月15日

与你关联的数据

开发者可能会收集以下数据，且数据与你的身份关联：
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开发者可能会收集以下数据，但数据不会关联你的身份：
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- 使用数据
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Setgraph：力量训练记录

健身房组次追踪 · 举重进步日志

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新功能

版本 26.1.3

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辅助功能

支持的功能

更大字体

深色界面

不单靠颜色进行区分

充足对比度

减弱动态效果

信息

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