Sip & Scroll: App Blocker
健康健美
仅适用于 iPhone
免费 · App 内购买 · 专为 iPhone 设计
iPhone
Break the doomscrolling loop with the healthiest habit on Earth.
Sip & Scroll is the first app blocker designed to turn your screen time addiction into a self-care ritual. Instead of guilt-tripping you, we help you replace impulsive scrolling with hydration and intention.
HOW IT WORKS
1. Choose Your Limits: Select the apps that drain your energy (e.g., Social Media, News, Games).
2. Hit the Wall: When you try to open them, Sip & Scroll intercepts the launch.
3. Sip to Unlock: Take a quick selfie drinking water to prove you’re caring for yourself.
4. Earn Your Time: Unlock 15 or 30 minutes of mindful browsing. When time is up, the shield goes back up.
WHY IT WORKS (THE SCIENCE)
Most screen time tools fail because they feel like punishment. Sip & Scroll uses Pattern Interruption. By forcing a physical action (drinking water) before the digital reward (scrolling), you break the dopamine loop and regain control of your decision-making.
It’s the perfect tool for ADHD focus, dopamine detox, and anyone wanting to turn their smartphone into a "dumb phone" when it matters most.
CORE FEATURES
Hydration Gating: The only app lock that uses computer vision to verify you are drinking water.
Mindful Windows: No infinite scrolling. Earn access in 15 or 30-minute blocks to stay present.
Gentle Tracking: Track "Care," not performance. See your hydration stats without the pressure of streaks.
Custom Shields: Block specific distracting apps or entire categories.
Mood Reflection (Premium): Track how your mood shifts as you trade scrolling for sipping.
STOP DOOMSCROLLING. START SIPPING.
Whether you are studying, working, or just trying to be more present, Sip & Scroll gives you the nudge you need.
Download today and turn your impulse into intention.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
评分及评论
此 App 尚未收到足够的评分或评论，无法显示整体评分。
• Redesigned onboarding experience
• Improved clarity on how the Scroll Toll works
• Bug fixes and performance improvements
开发者“Andrew Walwema”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 用户内容
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 销售商
- Andrew Walwema
- 大小
- 35.9 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 16.6 或更高版本。
- iPhone
设备需装有 iOS 16.6 或更高版本。 - Mac
需要 macOS 13.5 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- 语言
- 英语
- 年龄分级
4+
- 4+
- App内购买
是
- Sip & Scroll Premium — Weekly US$2.99
- Sip & Scroll Premium — Annual US$49.99
- 版权
- Copyright © 2025 Moonrise Bay Tech