Sip & Scroll: App Blocker

健康與健身

僅適用於 iPhone

免費 · App內購買 · 專為 iPhone 設計

iPhone

Break the doomscrolling loop with the healthiest habit on Earth. Sip & Scroll is the first app blocker designed to turn your screen time addiction into a self-care ritual. Instead of guilt-tripping you, we help you replace impulsive scrolling with hydration and intention. HOW IT WORKS 1. Choose Your Limits: Select the apps that drain your energy (e.g., Social Media, News, Games). 2. Hit the Wall: When you try to open them, Sip & Scroll intercepts the launch. 3. Sip to Unlock: Take a quick selfie drinking water to prove you’re caring for yourself. 4. Earn Your Time: Unlock 15 or 30 minutes of mindful browsing. When time is up, the shield goes back up. WHY IT WORKS (THE SCIENCE) Most screen time tools fail because they feel like punishment. Sip & Scroll uses Pattern Interruption. By forcing a physical action (drinking water) before the digital reward (scrolling), you break the dopamine loop and regain control of your decision-making. It’s the perfect tool for ADHD focus, dopamine detox, and anyone wanting to turn their smartphone into a "dumb phone" when it matters most. CORE FEATURES Hydration Gating: The only app lock that uses computer vision to verify you are drinking water. Mindful Windows: No infinite scrolling. Earn access in 15 or 30-minute blocks to stay present. Gentle Tracking: Track "Care," not performance. See your hydration stats without the pressure of streaks. Custom Shields: Block specific distracting apps or entire categories. Mood Reflection (Premium): Track how your mood shifts as you trade scrolling for sipping. STOP DOOMSCROLLING. START SIPPING. Whether you are studying, working, or just trying to be more present, Sip & Scroll gives you the nudge you need. Download today and turn your impulse into intention. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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開發者Andrew Walwema指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。

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資訊

  • 銷售商
    • Andrew Walwema
  • 大小
    • 24.2 MB
  • 類別
    • 健康與健身
  • 相容性
    需要 iOS 16.6 或以上版本。
    • iPhone
      需要 iOS 16.6 或以上版本。
    • Mac
      需要 macOS 13.5（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
    • Apple Vision
      需要 visionOS 1.0 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    4+
  • App內購買
    是
    • Sip & Scroll Premium — Weekly US$2.99
    • Sip & Scroll Premium — Annual US$49.99
    • 進一步瞭解
  • 版權
    • Copyright © 2025 Moonrise Bay Tech
  • 開發者網站
  • 隱私權政策