SleepSpace - Smart Bed & Coach 4+

Sleep Sounds, Alarm & Tracker

Proactive Life Inc

Designed for iPad

    • 4.2 • 681 Ratings
    • Free
    • Offers In-App Purchases


Go beyond tracking and upgrade your sleep. The only app that deepens sleep with smart sound and light. Simply place your phone on your nightstand or mattress and see your sleep quality improve.

Based on proven Cognitive Behavioral Therapy principals for falling asleep faster and staying asleep longer.

SleepSpace was validated as one of the most accurate systems for measuring and enhancing sleep in peer reviewed publications and $3.5 million in grant awards from the National Institutes of Health (NIH). Featured on CNN, the New York Times,, Reuters, the Human Upgrade, Ben Greenfield Life, and more.

• Fall Asleep & Stay Asleep - relax with wind downs, meditations, nature sounds, breathing exercises, and biofeedback.

• Get Deeper Sleep - experience deeper, regenerative sleep with a smart sound machine designed to increase regenerative delta waves.

• Wake Up Refreshed - awaken in your lightest sleep cycle with our patented gentle wake alarm clock.

Deeper sleep starts tonight. Redeem your 7-DAY FREE TRIAL.


√ SLEEP ENHANCEMENT SOUNDS - Experience adaptive sounds designed to wind you down at night and deepen your sleep.

√ FOCUS SOUNDS - Increase flow with brown noise, pink noise, 528 hertz, and more.

√ SMART ALARM CLOCK - Gently awaken in your lightest sleep phase and start your day off without that brain fog feeling.

√ SLEEP TRACKING & RECOVERY SCORE - Track your Sleep Recovery, awakenings, sleep stages (REM, Deep, Light), sleep efficiency, and circadian rhythms. Integrates with Apple Watch, Oura, Whoop, Sleep Number, Eight Sleep, Garmin, the SleepSpace Smart Bed, and more.

√ SNORE DETECTOR & BLOCKER - Record snoring and block noise pollution (i.e. city sounds).

√ CIRCADIAN OPTIMIZER - Get feedback on your recovery and energy levels, including the best times to sleep, exercise, and take a nap.

√ SLEEP COACHING & PROGRAMS - Get a sleep coach in your pocket with 24/7 support with Dr. Snooze™ AI and our team of coaches.

√ LUCID DREAMER - Become more aware of your dreams and control them with our lucid dreamer feature that detects REM sleep and plays a sound to help you become conscious of the dream.

√ VIBRATIONAL BIOFEEDBACK - Get relaxed faster with soothing vibrations from the Apple Watch that sync with your heart rate to lull you into a tranquil state. Wake up with the vibration of your Apple Watch to not disturb your sleep partner.

√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.

√ SLEEP MEDITATION EXERCISES - Empower yourself with exercises proven to help you fall asleep and stay asleep.

√ SMART BEDROOM - Integrate with any speaker and LIFX smart bulbs that change colors at wind down and wake up.

√ OFFLINE MODE - SleepSpace works completely offline and in airplane mode to address concerns over EMF.

• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only. SleepSpace syncs with Apple Health to measure your sleep and data related to sleep health. For your privacy, no audio is recorded.

SleepSpace comes with a 7-day free trial. After the free trial ends you will need to subscribe. Payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24-hours of the end of the current period, and the cost of the renewal will be provided. You can manage or cancel your auto-renewable subscription by going to Account Settings. It is not possible to end the subscription during the time that it is active. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.



What’s New

Version 8.0.7

- more improvements to sleep programs

Ratings and Reviews

4.2 out of 5
681 Ratings

681 Ratings

jamesb1409 ,

Progressive alarm

I don’t think the sleep data is very accurate unless you are wearing a smart watch or other device. However, I love the progressive alarm and use the app for this reason. I couldn’t get up early (before 5am) before but this alarm has made it possible to gradually wake me up so that I’m ready to get up once the sound has crescendoed a couple of times. It starts getting louder at 0450 and I’m awake and up by 0453. It’s like magic. Definitely recommend if you usually need to hit snooze to give your brain a few minutes to wake up.

Black Betty Too ,


I had high expectations since the app came highly recommended but I’m a bit disappointed. I have a free sleep app that gives me more valuable information about the quality of my sleep than this one. I can’t make the heart rate monitor sync up with the app. The instructions say to open the app on my Apple Watch to monitor my heart rate while I sleep but it has not worked once yet. The only things I like about the app are the ocean waves sounds as I fall asleep, which don’t see to work anymore (only worked the first couple of times I used the app) and waking up to positive affirmations which is the only thing that appears to be functioning as expected at this point. Feel like it was a waste of 30 bucks.

Developer Response ,

We resolved this user's issues and they gave us 5 stars.

mtnmama457 ,

Crashed and is now unusable

Update: I gave it a second chance. Night #1 it worked. Night #2 it didn’t crash, but it also didn’t save the data. Night #3 it did the same thing as my first try: crashed and now the app is unusable again. It’s too bad because the deep sleep stimulator is a great idea. I’ll just have to buy a thousand crickets.

I was excited to get started and induce some delta wave activity. I normally sleep in silence with only the sounds of nature like owls and coyote. I suffered through my first night of sleep. When I woke up and told the app I was done sleeping, it crashed while it was apparently analyzing and saving the sleep record. Now when if I try to view sleep scores, the app crashes every time. So I’ll probably have to delete the app to clear this. I’m debating on whether I’ll give it a second chance because for what it does, relative to other apps out there, the subscription is twice as high and has half the features.

Developer Response ,

Hi There, we recently completely rewrote the application. I believe it will address all the issues that you had. I hope you try it again and please let us know what you think of the new technology we just released today. Feel free to message us any time at

App Privacy

The developer, Proactive Life Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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