NuCalm:Sleep, Recover, Perform

Name: NuCalm:Sleep, Recover, Perform
Rating: 4 (295 reviews)
Author: Solace Lifesciences, Inc

Manage Anxiety & Improve Focus

Free

295 Ratings
Ages

9+
Years
Category

Health & Fitness
Developer

Solace Lifesciences, Inc
Language

EN
English
Size

126.9
MB

Powered by neuroscience and made for real life. A drug-free solution for sleep, stress, focus, and energy. You do everything right, but your mind never stops. You give your best at work, show up for everyone you love, and still lie awake with thoughts that won’t quiet down. The world expects you to keep going, but NuCalm helps you finally slow down. Built on 35 years of neuroscience, NuCalm is the world’s only patented and clinically proven sleep and stress relief app that helps you relax, sleep better, focus deeply, and recharge naturally, all without drugs or supplements. Trusted by doctors, pilots, athletes, the U.S. military, and the FBI, NuCalm has helped millions experience immediate stress relief, deeper sleep, sustainable energy, and sharper focus by restoring balance to their nervous system. Feeling good, made easy. At home, at work, and everywhere in between, NuCalm meets you where stress shows up. By gently guiding your brain and body into balance, NuCalm helps you calm anxiety naturally, recover from exhaustion, and feel fully rested. Proven by science. Trusted by professionals. With over 2 billion minutes of NuCalm played worldwide, NuCalm’s neuroscience-backed relaxation technology has been relied on by healthcare professionals, high performers, and women everywhere seeking real calm, better sleep, and lasting focus. With six specialized experiences in one easy-to-use mobile app, you can choose what your body needs throughout your day: DeepSleep – fall asleep faster, sleep deeper, and wake up refreshed Rescue – lower stress and calm anxiety in minutes PowerNap – reset and recharge your energy mid-day FlowState – tap into your creative genius effortlessly Focus – sharpen concentration and boost productivity Ignite – elevate your energy naturally to get into a peak state without caffeine Whether you’re managing a household, building a business, or balancing both, NuCalm helps you show up with more clarity, patience, and confidence. It’s your daily nervous system reset, a self-care ritual that fits into real life. Clinically proven benefits include: • Reduce stress within minutes • Improve sleep quality and recovery • Lower inflammation and increase resilience • Improve metabolic health • Boost focus and creativity • Restore balance to the mind and body Start your free trial today and feel the difference after your first session. Your nervous system deserves more than survival mode. Find calm, focus, and real restoration with NuCalm, the world’s best wellness app powered by neuroscience.

Ratings & Reviews

4.0

out of 5

295 Ratings

Finally can sleep…
06/19/2025

Coconut478
I’ve been using NuCalm regularly for about 4 years now and when used consistently and as directed (for the Rescue tracks you need to use a light blocking eye mask and good quality headphones, preferably noise-cancelling ones) it’s an incredibly powerful system to bring calm to the nervous system and healing to the body. It has given me the ability to sleep solidly through the night after years of sleep troubles due to severe chronic stress and is something you just need to try to experience it for yourself. I actually really disliked using this when I first started using it because my body was so wound up due to the years of stress but I stuck with it and after about 6 weeks of consistent use began to notice changes with overall being more calm and present during the day and then being able to sleep throughout the night. Prior to this I was only able to sleep for 3-4 hours at a time. I now look forward to my daily Rescue session, it’s like a vacation from the harshness life can bring to us all. The Focus and Sleep tracks are great too but the Rescue tracks are what have personally impacted me the most. This company is legit and sincerely wants to help people have a better quality of health and life and I applaud them for their contributions to help humankind in such a needed way!
Finally can sleep…
06/19/2025

Coconut478

I’ve been using NuCalm regularly for about 4 years now and when used consistently and as directed (for the Rescue tracks you need to use a light blocking eye mask and good quality headphones, preferably noise-cancelling ones) it’s an incredibly powerful system to bring calm to the nervous system and healing to the body. It has given me the ability to sleep solidly through the night after years of sleep troubles due to severe chronic stress and is something you just need to try to experience it for yourself. I actually really disliked using this when I first started using it because my body was so wound up due to the years of stress but I stuck with it and after about 6 weeks of consistent use began to notice changes with overall being more calm and present during the day and then being able to sleep throughout the night. Prior to this I was only able to sleep for 3-4 hours at a time. I now look forward to my daily Rescue session, it’s like a vacation from the harshness life can bring to us all. The Focus and Sleep tracks are great too but the Rescue tracks are what have personally impacted me the most. This company is legit and sincerely wants to help people have a better quality of health and life and I applaud them for their contributions to help humankind in such a needed way!
Life, saving and magical
11/23/2024

Sandi Calleros
I’m a dentist and I use Nucalm to relax my patients. I used Nucalm myself during sleep for the first time to relieve a lot of stress I’ve had in recent months. I tried the deep sleep session and I was incredibly amazed at how vivid my dreams were. I had dreams of my mother and brother who passed and they were so real that when I woke up, I was literally in tears. The main reason I started using the app was because I had uncontrollable high blood pressure. When I woke up from just that one session, my blood pressure was normal. I’m using the deep sleep session every night now. I would have to say it’s life-changing because stress and high blood pressure will eventually take your life and Nucalm has actually lowered my blood pressure when medications didn’t work. The icing on the cake is better a better quality of REM sleep which is where all the magical dreaming happens!

Developer Response
Sandi,Thank you so much for sharing such incredible feedback! We are thrilled to hear NuCalm has made such a positive impact on your life.
Life, saving and magical
11/23/2024

Sandi Calleros

I’m a dentist and I use Nucalm to relax my patients. I used Nucalm myself during sleep for the first time to relieve a lot of stress I’ve had in recent months. I tried the deep sleep session and I was incredibly amazed at how vivid my dreams were. I had dreams of my mother and brother who passed and they were so real that when I woke up, I was literally in tears. The main reason I started using the app was because I had uncontrollable high blood pressure. When I woke up from just that one session, my blood pressure was normal. I’m using the deep sleep session every night now. I would have to say it’s life-changing because stress and high blood pressure will eventually take your life and Nucalm has actually lowered my blood pressure when medications didn’t work. The icing on the cake is better a better quality of REM sleep which is where all the magical dreaming happens!
Developer Response 12/06/2024
Sandi,Thank you so much for sharing such incredible feedback! We are thrilled to hear NuCalm has made such a positive impact on your life.
I love it I just wish they had more tracks
04/08/2023

Appspender
I have a lifetime purchase, so I’ve spent quite a bit of money for this product and it has definitely absolutely helpedd me. I just wish they had some more variations because I use it nightly to sleep and really only one of the tracks works for me for the deep sleep otherwise the others actually are not I am not able to sleep with them they don’t make me feel good. I often wake up too early and use the rescue. and other tracks that are meant to be used during the day which absolutely are wonderful for me to wake up in a great place. I just again wish that they had more tracks because I find that using the bio signal and the headphones, and mask sometimes even listening to other mediations is affective as well, so I’m sure if we had more tracks it would great.

Developer Response
Hi Appspender, Thank you for sharing and we appreciate you being a lifetime member of the family. We are always working on releasing new journeys. It does take a significant amount of time to expertly engineer harmonious soundtracks matched to the time signatures of the pitch and frequency matrix of the underlying physics using the world’s most advanced audio engineering technologies. Rest assured the audio wizards are constantly at work and there will be new variations released in the months ahead.
I love it I just wish they had more tracks
04/08/2023

Appspender

I have a lifetime purchase, so I’ve spent quite a bit of money for this product and it has definitely absolutely helpedd me. I just wish they had some more variations because I use it nightly to sleep and really only one of the tracks works for me for the deep sleep otherwise the others actually are not I am not able to sleep with them they don’t make me feel good. I often wake up too early and use the rescue. and other tracks that are meant to be used during the day which absolutely are wonderful for me to wake up in a great place. I just again wish that they had more tracks because I find that using the bio signal and the headphones, and mask sometimes even listening to other mediations is affective as well, so I’m sure if we had more tracks it would great.
Developer Response 04/12/2023
Hi Appspender, Thank you for sharing and we appreciate you being a lifetime member of the family. We are always working on releasing new journeys. It does take a significant amount of time to expertly engineer harmonious soundtracks matched to the time signatures of the pitch and frequency matrix of the underlying physics using the world’s most advanced audio engineering technologies. Rest assured the audio wizards are constantly at work and there will be new variations released in the months ahead.
Miracle Product
06/28/2025

LizP61
After two years of using NuCalm nearly every day and often multiple times in a day, I can say that my overall stress and anxiety levels have significantly decreased. It is a "miracle pill" for when I am feeling tired. A session of Rescue and I wake up feeling rested and refreshed. Thanks to NuCalm I got through a 17 day 7 country European bus tour last year which included transcontinental flights and long bus rides, late nights and early mornings, continual changes in cities and hotels. I used Rescue sometimes followed by Ignite each morning. While on the bus more Rescue, and 3 to 4 Rescue sessions on the long flight each way was key to avoiding jet lag. Everyone who I have recommended try NuCalm has found improvement in their lives, and I believe in the product so much that I became a Mastermind member.
Miracle Product
06/28/2025

LizP61

After two years of using NuCalm nearly every day and often multiple times in a day, I can say that my overall stress and anxiety levels have significantly decreased. It is a "miracle pill" for when I am feeling tired. A session of Rescue and I wake up feeling rested and refreshed. Thanks to NuCalm I got through a 17 day 7 country European bus tour last year which included transcontinental flights and long bus rides, late nights and early mornings, continual changes in cities and hotels. I used Rescue sometimes followed by Ignite each morning. While on the bus more Rescue, and 3 to 4 Rescue sessions on the long flight each way was key to avoiding jet lag. Everyone who I have recommended try NuCalm has found improvement in their lives, and I believe in the product so much that I became a Mastermind member.

This update includes: - playback bug fixes and performance improvements related to the iOS 26 release.

Version 3.2.3

11/05/2025

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