Somryst
Cognitive Behavioral Therapy
Only for iPhone
Free
iPhone
Somryst delivers digital Cognitive Behavioral Therapy for Insomnia (CBT-I), which focuses on the behaviors, habits, routines, and dysfunctional thoughts that are part of sleep problems (regardless of the original cause of sleep problems). When prescribed Somryst, you can use this app to follow the program, view insights, and track your progress.
Somryst should only be used under the guidance of a healthcare provider.
To determine if Somryst is right for you, please consult your physician. References supporting medical claims in Somryst can be found at https://noxmedical.com/somrystreferences/.
NEW FEATURES AND IMPROVEMENTS
• Enhanced notifications to increase compliance with treatment and stay up-to-date on next steps
• Additional accessibility features for a more inclusive user experience
• Improved offline support to keep the program running smoothly even if you lose internet connection
• Various bug fixes and performance improvements
The developer, KOEO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- FUSION HEALTH, LLC
- Size
- 149.5 MB
- Category
- Medical
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
- Copyright
- Copyright © 2006-2025 Nox Health® and Somryst® are trademarks of Nox Health Group or affiliates