Bug fixes and performance enhancements

Bug fixes and performance improvements

Various syncing enhancements, and a fix for displaying the days of the week based on iPhone settings

Bug fixes and performance enhancements

Bug fixes and performance enhancements

Bug fixes and performance improvements

Bug fixes and performance improvements

A variety of bug fixes and performance enhancements, primarily targeted at the Apple Watch app.

Bug fixes and performance improvements, including updating the arrows on the home screen to change color based on trend (green for positive, red for negative)

Introducing Body Battery This release brings Body Battery to Sonar: a new way to track your cumulative energy levels throughout the day across iPhone and Apple Watch. Body Battery combines elements of Recovery, Sleep, Strain, and Stress into a single 0–100 score that reflects your current energy status. While Recovery tells you how well you recharged overnight, Body Battery shows how that energy is used, replenished, or depleted as your day unfolds. A midday nap, a stressful meeting, or a high-intensity workout will all have real-time effects, helping you understand when to push and when to recover. Powered by signals like HRV, stress, sleep quality, and activity, Body Battery typically charges during restful periods (especially sleep), can top up slightly during calm moments, and drains with exertion or elevated stress. It also carries over from the previous day to reflect cumulative fatigue or recovery. For quick reference, Sonar groups your energy level into three zones: Low (0–24), Moderate (25–49), and High (50–100). Body Battery ships with a series of beautiful widgets for your Home and Lock Screens, as well as complications and deep-dive screens for Apple Watch. Liquid Glass This update also includes a new floating tab bar and liquid glass visuals across the Home and Health screens, inspired by Apple’s new design language for iOS 26. We’ll continue rolling this look out across the rest of the app over the coming months. Renpho Support for Renpho has been reintroduced, with one caveat: it only works for users who have not yet migrated to Renpho’s new app platform. Support for the updated platform will be made available once Renpho has granted access. Other Fixes and Improvements - Added a new section on the Nutrition Score screen to make it easier to adjust your daily macro targets that influence your Nutrition Score - Continued refinement and calibration of Recovery, Strain, Sleep, Stress, and Nutrition algorithms - Minor updates to multi-language support - General bug fixes and performance enhancements Stay Connected Follow our socials to get the latest updates — and if you’re enjoying Sonar, a quick rating or review would mean a lot to the team. Thank you! - Reddit: r/sonarhealth - Instagram: @sonar.health - X: @sonar_health

Bug fixes and performance enhancements

Bug fixes and performance improvements, including a fix for the display of certain sleep metrics on the home screen.

This update brings a major design refresh ahead of iOS 26, introducing a glassy and translucent appearance and a cleaner visual style throughout the app. Photos have been replaced by a full icon system, with over 200 icons covering every workout and metric type in Sonar. Whether you’re skydiving, hang gliding, or doing household chores, there’s now an icon that reflects it. You can also customize your wallpaper on both the Home and Health screens by tapping “Edit” at the bottom of each screen and selecting “Update Wallpaper.” Choose any photo you like, and optionally apply a blur effect. Charts on the Home screen have been redesigned with a more modern appearance, including a visible y-axis to make trend viewing easier at a glance. This release also includes a variety of minor bug fixes and performance enhancements. Stay Connected Follow our socials for the latest updates, and if you’re enjoying Sonar, a quick rating or review would mean a lot to the team. Thank you! - Reddit: r/sonarhealth - Instagram: @sonar.health - X: @sonar_health

Bug fixes and performance improvements

Bug fixes and performance improvements

Bug fixes and performance improvements

Bug fixes and performance improvements

This update introduces a couple of features that give you more control over how your data is synced and displayed in Sonar: Toggle Devices On or Off You can now temporarily disable any connected device or app without fully removing it from Sonar. On the Synced tab, tap on a device and use the “Show Data” toggle. Turning a device off will instantly recalculate all your data without it; turning it back on will recalculate everything to include it again. This is a great way to explore how different device combinations affect your metrics. Clear Cache & Refresh Data A new option in the Account section of the Profile tab allows you to clear cached data and trigger a full recalculation of all your metrics on Sonar. As a reminder, you can also customize which devices contribute data to each individual metric by going to Profile > Personalize > Data Sources. This lets you prioritize devices for categories like Activity, Sleep, Vitals, Energy, Nutrition, and Body Composition — and choose how that data is combined (average, sum, max). This release also includes minor refinements to previously introduced languages, support for viewing blood glucose in mmol/L, and a series of bug fixes and performance improvements. Stay Connected: Follow our socials to get the latest updates, and if you are enjoying Sonar, a quick rating or review would mean a lot to the team. Thank you! - Reddit: r/sonarhealth - Instagram: @sonar.health - X: @sonar_health

After several weeks of testing, we’re excited to introduce full support for Swedish, Norwegian, Danish, Traditional Chinese, Polish, Russian, Hindi, Indonesian, and Turkish across the iPhone app, Apple Watch app, widgets, and complications. While we’ve done our best to get everything right, you might still notice a word or a phrase that doesn’t feel quite natural. If you do, please let us know — the easiest way is to go to the Profile tab and tap "Report a bug", or email us at support@sonarhealth.co. We’ll be actively improving the translations based on your feedback. A few areas — like release notes, FAQs, and the articles in the Explore More section — will be translated in a future update. This release also includes minor refinements to previously introduced languages, plus a series of bug fixes and performance improvements to keep Sonar running smoothly. Stay Connected: Follow our socials to get the latest updates, and if you are enjoying Sonar, a quick rating or review would mean a lot to the team. Thank you! - Reddit: r/sonarhealth - Instagram: @sonar.health - X: @sonar_health

This release adds full support for Dutch, Japanese, Korean, Arabic, and Chinese (Simplified) across the iPhone app, Apple Watch app, widgets, and complications. For Arabic speakers, we’ve redesigned the interface to fully support right‑to‑left (RTL) layouts across every part of the experience, so Sonar feels natural and intuitive in Arabic. We’ve also made minor refinements to German, French, Spanish, Italian, and Portuguese based on user feedback. Thank you to everyone who took the time to share suggestions — these updates help make Sonar better for everyone. As always, if you spot a word or phrase that doesn’t feel quite right, please let us know. You can do this by going to the Profile tab and tapping Report a Bug, or by emailing us at support@sonarhealth.co. We’re continuing to work with testers and professional translators on additional languages, with another update expected in the coming days. Stay Connected: Follow our socials for updates — and if you’re enjoying Sonar, a quick rating or review would be greatly appreciated. Thank you! - Reddit: r/sonarhealth - Instagram: @sonar.health - X: @sonar_health

Sonar now speaks your language: this update adds full support for German, French, Spanish, Italian, and Portuguese across the iPhone app, Apple Watch app, widgets, and complications. The app will automatically match your iPhone’s system language — you can check this under Settings > General > Language & Region. A big thank you to our beta testers who helped review translations across the app. While we’ve done our best to get everything right, you might still notice a word or a phrase that doesn’t feel quite natural. If you do, please let us know — the easiest way is to go to the Profile tab and tap Report a bug, or email us at support@sonarhealth.co. We’ll be actively improving the translations based on your feedback. A few areas — like release notes, FAQs, and the articles in the Explore More section — will be translated in a future update. We’re also in the final stages of testing another batch of new languages, which we expect to release in the coming days. We wanted to share this first set of languages early, especially for those who’ve been patiently waiting. Stay Connected: Follow our socials to get the latest updates, and if you are enjoying Sonar, would you mind leaving a quick rating or review? It takes just a few seconds, and would help us tremendously. Thank you! - Reddit: r/sonarhealth - Instagram: @sonar.health - X: @sonar_health

Bug fixes and performance enhancements

Bug fixes and performance enhancements

This update introduces the ability to easily re-sync data for any device or app you have connected with Sonar. This can be useful in cases where you believe some of your data isn't properly reflected or missing. To do this, go to the Synced tab, tap on the device, and select “Refresh Sync.” This will remove all existing data for that device in Sonar and sync it again from scratch.

Bug fixes and performance enhancements