Spartan MMA & HIIT Workouts 4+

Exercise Plan & Training Coach

Tech 387 LLC

Designed for iPad

    • 4.5 • 337 Ratings
    • Free
    • Offers In-App Purchases



Welcome to the Spartan MMA Training App! Want to become an MMA fighter? We’ve got you covered with MMA style workouts and training programs to help you be at your best.

We provide all the tools you need to get results fast.

• Get Training Results Fast - Our high tech AI personal trainer designs customized training plans specifically for you in just seconds, matching your fitness level and helping you build strength and endurance to maximize your MMA skills
• Maintain a disciplined diet - Our Nutrition tracker has a database of millions of foods from all over the world and a simple to use bar code scanner, so that you can to easily track your calories and macros, and to get in the best MMA training shape of your life

But that’s not all! Explore all the benefits that Spartan Apps has to offer:

• Unlimited access to free content
• Simple interface
• Variety
• Fast high intensity workouts to get results
• Fast and easy diet and fitness tracking
• Support from our community

Spartan MMA Training is the most comprehensive MMA fitness app available! Checkout all of our great features:


• Hundreds of exercises for all muscle groups
• Exercise reference library with top quality digital animations
• MMA style workouts and training plans for all fitness levels
• Workout on Apple TV
• Integrate with Apple Health and track your workouts and calories burned
• Create your own MMA workouts!
• Customize your MMA workouts by selecting alternate exercises


• Variety of Nutrition plans to help you get in shape
• Access to our Nutrition blog

Fitness Tracking

• Track your calories burned
• Track your weight history
• Create transformation images
• Track your workout history

Nutrition Tracking

• Millions of foods in our database from all over the world
• Bar Code scanner to easily add foods
• Fast and easy food search tool
• Customize your daily meals
• Setup meal reminders

Community Support and Rewards

• Earn badges and level up!
• Share your progress on Facebook and Instagram

See why millions of fitness enthusiasts around the world have trusted Spartan Apps and become the best you can be by joining our MMA community today!

For questions, contact us at


Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase.

A weekly $4.99 per week, an annual subscription is $39.99, and a lifetime subscription is $139.99 (Prices may vary by location).

Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.

The renewal rate, including subscriptions with introductory pricing, will be according to your subscription at the regular subscription price $4.99, $39.99, or $139.99.

After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings.

Questions? Please contact us via email at

Terms of Service & Privacy Policy:

What’s New

Version 19.6.8

- General maintenance and optimization

Ratings and Reviews

4.5 out of 5
337 Ratings

337 Ratings

(:Yo-Yo:) ,

Worth a try if you’re serious

Super easy to use and gives good visuals on what you’re supposed to be doing, or what it should look like. It allows for many levels of fitness from total beginner to fitness regular. Unlike most fitness apps this works without having to pay, and when you do pay you get access to more workouts, more plans, and more exercises. Would recommend!

Developer Response ,

Thank you, experience such as yours is the reason why we are doing this in the first place ;)

blovesfashion ,

Recommend to everyone!

I've recently downloaded this app and I can tell you that I'm more than satisfied! So simple and easy, yet effective way of learning how to properly work out and get the best possible results (in a rather short time)! This is definitely one of the better apps and I highly recommend it to anyone who wants to get fit and stay in shape, both experts and beginners!

Developer Response ,

Our team is thrilled to hear such good feedback. Did you know that you can get even more fitness and health tips? All you need to do is sign up to our newsletter:

Tjdogg32 ,

Amazing Workout App!

I recommend the MMA Spartan System app to anyone interested in exercise and working out, whether you are a beginner or a seasoned gym goer, this app will help you create, work towards, and meet your exercise goals. It features a large amount of exercises and programs to choose from. I cannot get enough of it! The app ran smoothly and I certainly suggest everyone check it out soon!

Developer Response ,

Thank you for this great review. We are pleased we met your expectations.
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Spartan Apps Team.

App Privacy

The developer, Tech 387 LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Purchases
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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