Stark Stretch 4+
Virtual Trainer Sweden AB
Designed for iPad
-
- $1.99
Screenshots
Description
Optimise your results with Stark Stretch!
- Be inspired by 83 exercises presented in sharp HD video.
- Create your own personal workout.
- Get a full body workout with exercises in all ranges of difficulty
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Find exercises targeting specific muscle groups.
Integration with Apple Health: Save burned calories and performed workouts.
Exercises are performed by, Denice Lundevall
What’s New
Version 2.5.13
* New name and icon
* Bugfixes
Ratings and Reviews
Fits my wish list better than competitors
I tried a half dozen stretching apps trying to find one with a clean interface, useful images of how to perform the stretch, and the flexibility to generate my own routines. VT Stretch fits the bill. In future updates it would be great if they would expand the library of stretches. But I still think it is a five star app right now.
Great Stretching App
I am in the process of recovering from reconstructive foot surgery, so i am lifting for upper body using the dumbbell app from VT and decided to get this app for the days i am not lifting. So far it is great! love the format and the versatility to develop a good routine... It would get 5 starts if there was more explanation on finding the proper stretch and breathing for those who are not familiar with how to do it. Additionally, after reading a negative review bc there is no way to stretch alternative one sided stretches [i.e. Left side then right side] please be sure to set up the stretching movement 2x in your routine to get both sides of the body. This is my 4th or 5th download of the VT series and am very satisfied with the product!
Great App
It allows you to customize your stretching routine. I run and strength train, so I can I can set up different programs depending on which exercise routine I'm performing! It's true that the stretches are unilateral but all you have to do to remedy that is enter the exercise twice. Some people don't have 2 arms or 2 legs. Geez! Can't make everyone happy. It's an awesome app!
App Privacy
The developer, Virtual Trainer Sweden AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Virtual Trainer Sweden AB
- Size
- 19.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French, German, Italian, Portuguese, Spanish, Swedish
- Age Rating
- 4+
- Copyright
- © 2013 Virtual Trainer Sweden AB
- Price
- $1.99
Supports
-
Family Sharing
Up to six family members can use this app with Family Sharing enabled.