Stark Resistance Band 4+

Virtual Trainer Sweden AB

Designed for iPad

    • 4.4 • 197 Ratings
    • $2.99



Optimise your results with Stark Resistance Band!

- Be inspired by 23 exercises presented in sharp HD video.
- Create your own personal workout.
- Get a full body workout with exercises in all ranges of difficulty
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Challenge yourself, get rewards and keep track of your score.
- Find exercises targeting specific muscle groups.

Integration with Apple Health: Save burned calories and performed workouts.

Exercises are performed by the professional instructor, Jenny Ahlin.

What’s New

Version 2.5.9

* Changed name from Virtual Trainer ResistanceBand
* bugfixes

Ratings and Reviews

4.4 out of 5
197 Ratings

197 Ratings

MadDogGwD ,

VT Resistance - First impression

I just started using the VT Resistance after making my resolution for this 2016 year at 63 and 120 pounds over weight I felt I needed to start doing something before I had problems! I had some Perfect exercise bands, two sets of two bands, but needed to use dumbbells for lunges and squats since I couldn't swap out the bands quick enough. Other than that, this this app is great good for me. It gave me a pretty good full body strenth training initial workout.

Leopold-Bloom ,

App OK, but had to uninstall and reinstall

The 20 sum exercises are enough for me, since am beginning.
I found it impossible to create and edit customized workouts. Very frustrated, I uninstalled the app. Since I wanted a band exercises app for my phone and pad. I reinstalled and it worked fine. Able to grab and drop exercises into my workout now.

BigRedCardinal ,

Rotator Cuff Rehab

This app is very easy to use. After creating a new workout program simply drag and drop the specific exercises, then set the number of seconds for the exercise period, rest period and the program automatically tells you what to do. Well done Virual Trainer!

App Privacy

The developer, Virtual Trainer Sweden AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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