Welcome to the easiest diet you've ever tried. Eat whatever you want; as long as it fits with your food macro plan it's part of your diet! Stupid Simple Macros is the most efficient way ever to track your macro-nutrients and help you lose weight while building muscle.

Why count macros versus what you do on every other diet? Counting macros is one of the easiest ways to reach your fitness goals by simply tracking your fat, protein, and carb levels. Stupid Simple Macros makes tracking these macros super easy. And best of all, you set your own macros levels, so you can eat whatever you want as long as you reach your daily macros!


*Easy-to-use food icons for logging your daily macros.

*Barcode scanner with an extensive 500,000 food database for quickly adding foods.

*Nutrition Profiles let you set different goals for different days.

*Take daily private before and after selfies to motivate your progress. Share them with friends when you're ready.

*Track your progress overtime and easily change your daily goals.

*Track Workouts for extra macros!

*Turbo charge your diet with intermittent fasting built in!

*Sync between devices for free.

*Food bank conserves calories for special events.

*Create custom foods and meals that will show up on your daily Food Grid.

*Set up warnings for when you approach your macros limits

*Helpful reminders for logging your daily macros.

*Change your portion sizes on the fly.

*Automatically convert to metrics with the touch of a button

*Clean layout for reviewing your daily foods and adding daily notes

*Daily water tracker

*Email your food history to anyone you'd like.

*Organize your meals according to when you ate your foods.

*Integrated fasting support!

*Earn extra calories and macros each day by combining Workout with HealthKit. Workout Pro automatically integrates your Health app calories.

Try it today, it’s free to download! You have nothing to lose but the fat! Brought to you by the developers of Stupid Simple Keto, the popular and easy-to-use Keto diet tracker.

What’s New

Version 5.4.2

This update includes a number of bug fixes and performance improvements based on feedback from our loyal users. By popular request we've also added new lower cost purchase options that come with a free trial. You can also save your breakfast, lunch, or dinner into a meal for quick and easy access on the food grid!

Ratings and Reviews

4.5 out of 5
753 Ratings

753 Ratings

Tanklet ,

Accurate and easy

I google the food values when I first set up and click on the most accurate choices for my permanent Icons. I love how I can title an icon and set portions from my favorite recipes. Now, it is a breeze to click my foods I eat. I like that I can preview a choice and if I shouldn’t eat it I can delete it. No more scrolling through endless food lists on diet websites. Before I got this app I would ruin my diet because I would be too tired to look up everything I ate and lose track. Now it only takes a few minutes a day. I love how I can bank calories for the next day and it shows my overage if I went over. It keeps me from slipping. It teaches portion control and has a positive psychological effect. My desire to over consume is gone because I don’t like that overage staring at me the next day because it makes I harder on my own self. Easier just to stay within boundaries and I’m not hungry.

Only thing I wish it had was a trackable graph on blood pressure and blood sugar. I wish it was easier start and stop diets. Some times I skip dieting days on purpose but it calculates that as fasting and skews my actual number averages which I don’t like.

Developer Response ,

Thank you so much for posting your great review! We're so happy to hear that you have found success while using the app! We're really glad to hear that the app helps you to stay on track. Thanks again for sharing your great review!

MaliLisa ,

Easy and adaptable

I tried as much free-ness as I could get out of every nutrition or macro tracker I could find, and this app won me for on-going sustainable use. I wanted something easy to use and personalize for my Keto eating without additional investment. It does help if you take a little time to input your information or meals as you prep them when the info is handy. Then when you eat them, it’s just 2 clicks to record it. Scanning barcodes is a breeze and then you categorize where you want. Tracking daily weight progress and taking selfies or making additional notes on the day is easy, and then you see your progress visually.

Developer Response ,

Thank you for sharing your great review. We're so happy to hear that the app is super easy to use and that you enjoy the features like custom meal creation and adding scanned foods. Thanks again for taking the time to share your thoughts with us.

superman_13fu ,

New versions just aren’t as good

The original version of this app was excellent. Quickly loaded, easy to enter macros by just tapping the food, then hold it down to be more specific about portions. Maybe it wasn’t exact in its method, but the app even says that most macro trackers are estimates. Idk why they made the app sync to the cloud (slows loading the app enough that I end up clicking out of it), changed the selection of a food to bring up the portion size (you could adjust this if you needed it, but most of the time I just needed about a single serving), then made the icons larger (makes for even more scrolling which is what I hated about other apps). They made it almost as tedious as every other app out there, I loved the simple macros idea but now it’s much less simple and much slower. Also, I bought the Pro version because I loved the app so much but it’s now lost a lot of its utility.

Developer Response ,

Thanks for sharing your feedback with us. We added a ton of new, highly requested features for the new version but we are also looking at ways to improve speed/load up times for phones. Thanks for sharing your thoughts with us.


Venn Interactive, Inc.
143.5 MB

Requires iOS 10.1 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Infrequent/Mild Medical/Treatment Information
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
In-App Purchases
  1. Pro for Diets $11.99
  2. Stupid Simple Complete $19.99
  3. Premium Monthly $5.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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