Swan by Carolina 4+

Your holistic wellness space


    • 5.0 • 35 Ratings
    • Free
    • Offers In-App Purchases



Your holistic wellness space – a place to heal, reconnect with yourself, learning how to be your most balanced self.

Alternating soothing & energetic music, you will access a sacred, meditative space where breathing, movement and flow harmoniously and gracefully come together. From sculpting to stretching, you will have access to more than 100 videos on demand. These include 2/3 new workout video uploads every week in different lengths and difficulty plus bonus short workouts to do anytime and wellness/food talks to help you thrive.

Your thoughts, self-love, body image and lifestyle will be transformed. You will learn to move your body in your most caring, feminine and authentic way. Most importantly, you will fall in love with your lifestyle.

Swan by Carolina is committed to empower women to thrive and transform into the best version of themselves, to embrace every part of who they are, to discover and own their own unique, beautiful selves.

Carolina Lopez Tejero (aka gogloow) is a certified yoga and pilates instructor, as well as a psychologist and a wellness nutritional coach. She is a firm believer that a little goes a long way and what matters is that you stay consistent. Carolina shares with you her best tips to help you start in building a routine. Start without expectations, start because you want to develop a better version of you, and build from there. The rest will come to you. Wait and see the magic happen.

To access all features and content you can subscribe to Swan by Carolina on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle.Any unused portion of your free trial will be forfeited upon payment.Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://app.swanbycarolina.com/tos
Privacy Policy: https://app.swanbycarolina.com/privacy

What’s New

Version 8.500.1

* Bug fixes
* Performance improvements

Ratings and Reviews

5.0 out of 5
35 Ratings

35 Ratings

Carisa B3000 ,

Game Changer

The stars aligned after trying soooo many different styles of movement I found Swan by Carolina. Her method is the best combination of grit and endurance mixed with care and grace. It’s pure joy to be a part of the artistry and athleticism. The way my body and mind feel after mastering a tone and connecting both physically and mentally is so rewarding. Each new week i’m filled with excitement to see what gifts the new tone has in store.

I’ve been a member for over a year and have felt so many parts of my body (and mind) waking up and toning during and after a workout. As a 44 year old mother of 3, I thought postpartum body was just something I’d need to come to terms with. I didn’t realize it was possible to feel stronger and even better in my own skin. With Carolina, (and lots of sweating!)…this is possible. And it’s a method that I can see doing and adapting for years to come.

The app is SUCH a bonus so now I can take her with me while I travel and stay in a routine. Amazing content. Absolute MUST TRY!

Developer Response ,

You are such a beautiful human being and I am lucky you are my friend. Thank you for being a part of Swan ❤️🦢🪄and always supporting me in my journey!!

erudito75 ,


Carolina is relatable; that is one of the primary reasons why I continue her workouts (after 3 years) and suggest them to friends. I very much hope that her brand doesn’t become too commercial and something of “another world” like some. She is down to earth, her equipment is basic, her music is awesome and her workouts are efficient! Her goal to connect movement with the psychology of wellness is on point. Many programs out there are all about “loosing weight or lifting more weight” but Carolina is about connecting the body, with the brain, and with our own self perception.

Developer Response ,

What a beautiful message. Thank you ❤️ And I will strive to stay they way I am❤️

Dez Pen ,

Absolutely the best

I’ve never done another workout that I look forward to like Carolina’s. Consistency is key, and I try to do at minimum 10-20 minutes each morning, and at least 1-2 of the full Tone each week. Without making any major diet changes, and months later, I can see and feel so much more muscle definition where I didn’t have it! I feel lean, sexy, and strong.
I’m obsessed!!!

App Privacy

The developer, CAROLILOP, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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