** Developer Spotlight - Apple (2021) **
** App of the day - Apple (2020) **
** Best of the month - Apple (March, 2020) **
** New apps we love - Apple (2020) **
** Apps for Self-Care - Apple (2020) **

Tangerine is your guide to daily self-care. Form habits, track your mood and journal. All in one app.


Start putting you first — physically, mentally and emotionally. Improve your overall wellbeing and be happier through better self-esteem and less stress.


Forming lasting habits can be hard, but we're here to help. As part of your self-care journey, Tangerine allows you to create and track habits while reminding you to do them and celebrating your achievements.


Mood tracking is a technique in positive psychology that includes the tracking, recording, and analysis of a person’s mood. With that in mind, Tangerine not only helps you reflect on your days, but also realise what activities in your life make you happy or sad.


Journaling has become a hallmark of the self-care movement. It helps you prioritize and clarify thinking, but most importantly it gives you a boost in mindfulness, memory and communication skills. In addition to tracking your daily mood, on Tangerine you can write down your thoughts as they pop-up or leverage one of our guided journaling templates.


Get insights & stats on your routine and on how much you've evolved with elegant and comprehensive reports.


Do you have any questions or suggestions on how we can make Tangerine even better for you? Get in touch at


Subscribe to unlock all features and be the boss of your life.

• Unlimited habits.
• Unlimited reminders per habits.
• Insights & Stats.
• Add photos to your notes & journal.
• Access to all guided journaling templates.

Tangerine offers auto-renewing subscriptions, including a 7-day free trial on the yearly plan:

• $2.49/month, billed yearly as one payment of $29.99.
• $4.99/month.

After the free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Subscriptions and auto-renewals may be managed or canceled via your iTunes Account Settings.

These prices are in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Terms of Use:
Privacy Policy:

What’s New

Version 3.7.1

Introducing Time Sensitive notifications for iOS 15. Always receive your habit reminders on the precise time you scheduled them without worrying about being bothered by other less important notifications when using Focus.

Bug fixes:

- We fixed a crash when that would occur when users attempted to register their daily mood on iOS 15

Ratings and Reviews

4.7 out of 5
3.5K Ratings

3.5K Ratings

mellymos ,

Amazing app

I really love this app, it has really helped me grow and accomplish goals. I just want to say thank you to the developers for working so hard on this especially since their a team of only two people, that’s just incredible, keep it up guys your going places. This app has helped me read my bible and pray every day and I really love tracking my mood and writing on the journal, the feature where you can say what you are grateful for or release stress or anger is really cool and I love doing those. I’ve gotten really far with Grenache lesions and I’ve been able to stay healthy and exercise every day because of this app. The UI feels amazing cozy and welcoming. I do think you should be able to add more habits with just the free plan alone, but otherwise I can’t complain at all. Great job guys you really nailed it on this one.

jonesmcdonald ,

Feeling at home

Alright so I had been using Aloe Bud for habit tracking which I LOVED but it’s more of a simple log with no stats and you have to pick from a limited list of habits/self care categories. I also wanted to be able to start tracking my moods and tying them to my activities to better understand their impact. So, within minutes of using Tangerine I immediately fell in love with the habit tracking element of it. And the app design is just beautiful, by far the most cozy and comforting habit tracking app I’ve seen. As for the mood and activity tracking, I would like some more options of feelings and activities (maybe a way to write my own). I’m going to extend my free subscription but keep it on the monthly level for a month or two so I can see how it works with my life on a long term basis (I have a history of getting overwhelmed by tracker apps so we’ll see). Overall I am feeling supported, cared for, and encouraged by this app; I feel like my self care and feelings can be “at home” in Tangerine. I do hope this app gets more exposure so they can develop more features!

Developer Response ,

Thank you so much for your kind words and for giving our app a try — that means a lot!

We also very much appreciate the feedback on the mood tracker. Adding more feelings is something we’ll do very soon!

Other than that, we’re working around the clock to regularly improve the app. Just today we’ve released our biggest update to date by adding a standalone journaling feature that is completely integrated to your habit and mood tracking routine. We’d love to hear your thoughts on it! Please also feel free to reach out to us at at any time!

Thanks again! 🙏🏻🍊🧡

174321 ,

Habits Randomly Changing Frequency

I really love this app. It’s helped me keep consistent on some habits I’ve been wanting to commit to for what feels like forever. So I decided to take the next step today and add a habit. I have broken one big task into 3 tasks to do every three days. Since I couldn’t edit the two habits I already have (stupid) I had to archive them. Fine. Then I set up the three new habits. That’s when I noticed one of my other habits CHANGED it’s frequency from every three days to every day. I scrolled back and noticed a bunch of missed days suddenly. Starting to doubt myself I thought I must have entered my frequency wrong and NOT NOTICED FOR MONTHS. Yeah not likely with my OCD. Still there was nothing for it but to archive that habit and make a new one. That’s when I noticed one of my three new habits had CHANGED as well. It went to every day too. I guess you can only have two habits at the same frequency. And THAT’S NOT GOOD ENOUGH. It makes me sick too as I have found I enjoy writing my journal every day. I bragged about this app to MANY others. Seems I need to clarify to them that this app isn’t so great after all.

Developer Response ,

Hey there. Thanks for taking the time to report these issues. Could please reach out to us by email at

Most of the issues you’re facing are bugs and we’d love to try to understand what could be causing them. We haven’t had anyone report these yet, so there must be something we can do to investigate them, but we need to talk to you and see if we can find the root cause. Please do reach out 🙏🏻


Tangerine Premium annual
Annual access to premium features
Free Trial
Tangerine Premium monthly
Monthly access to premium features

App Privacy

The developer, Bitdreams OU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Sensitive Info
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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