Texas Method Strength Calculator 4+

Wide Swath Research, LLC

    • 3.4 • 8 Ratings
    • $0.99



No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for a 6-week Texas Method strength cycle. The app also makes it easy to keep track of where you are in the cycle and how you've progressed from cycle to cycle.

This general purpose, 3 day per week, strength program has been used by many to add some serious weight to their bench press, shoulder press, deadlift and squat. If you're looking for a simple, yet effective lifting program, the Texas Method is likely for you.

What’s New

Version 1.01

This app has been updated by Apple to display the Apple Watch app icon.

- Dead lift will be incremented every week.
- Fixed minor bugs.

Ratings and Reviews

3.4 out of 5
8 Ratings

8 Ratings

Alcalide125 ,

Pros and cons


Easy to use

Very functional

Simplifies the program


Does not keep track of warm up upsets. I would suggest they should improve it by implementing 20, 25,30 lbs warm up increments.

Does not allow you to change the workouts.

I Pendley row and I do not power clean.

In conclusion it's worth 99 cents but could be way better. 3 stars.

s.beezydagoat ,

Solid workout

Doesn’t show deadlift increments

Victoriousness ,

Sets wrong

The sets are wrong on both day 1 & 3.

App Privacy

The developer, Wide Swath Research, LLC, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

More By This Developer

You Might Also Like

Kettlebell Workout Tracker
Health & Fitness
PHAT Workout Plan & Tracker
Health & Fitness
GreySkull LP Weight Lifting
Health & Fitness
Custom Workout with Journal
Health & Fitness
Startling Strength 3x5 Gym Log
Health & Fitness
Feroce Fitness App
Health & Fitness