Texas Method Strength Calculator 4+
Wide Swath Research, LLC
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- $0.99
Screenshots
Description
No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for a 6-week Texas Method strength cycle. The app also makes it easy to keep track of where you are in the cycle and how you've progressed from cycle to cycle.
This general purpose, 3 day per week, strength program has been used by many to add some serious weight to their bench press, shoulder press, deadlift and squat. If you're looking for a simple, yet effective lifting program, the Texas Method is likely for you.
What’s New
Version 1.01
This app has been updated by Apple to display the Apple Watch app icon.
- Dead lift will be incremented every week.
- Fixed minor bugs.
Ratings and Reviews
Pros and cons
Pros:
Easy to use
Very functional
Simplifies the program
Cons:
Does not keep track of warm up upsets. I would suggest they should improve it by implementing 20, 25,30 lbs warm up increments.
Does not allow you to change the workouts.
I Pendley row and I do not power clean.
In conclusion it's worth 99 cents but could be way better. 3 stars.
Solid workout
Doesn’t show deadlift increments
Sets wrong
The sets are wrong on both day 1 & 3.
App Privacy
The developer, Wide Swath Research, LLC, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Wide Swath Research, LLC
- Size
- 9.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 8.2 or later.
- iPad
- Requires iPadOS 8.2 or later.
- iPod touch
- Requires iOS 8.2 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Copyright 2014
- Price
- $0.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.