Text Neck - Posture Correction 12+

Fix Posture & Neck Pain Relief

Stefan Rangelov

Designed for iPad

    • 4.3 • 30 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Text Neck App will guide you to the perfect posture! With enough practice, the correct posture will replace your old posture.

Start improving your head posture today!

-Do you want to have a perfect posture? What if we tell you that you can have it? With simple exercises and stretches and no need for equipment! Text Neck App will guide you to the perfect posture! With enough practice, the correct posture will replace your old posture.

- We would like to advise you to seek a doctor’s advice in addition to using this app before making any medical decisions.

-Neck pain relief exercises with simple neck workout.

- Forward Head Posture is the anterior positioning of the head to the body. The main causes of Forward Head Posture are prolonged computer use - tech neck, studying while keeping your head forward, looking down on smartphone for a long time - text neck, or any other postures that make your head lean forward or bend down.

- Being aware of the problem is the first step in fixing bad posture. We will help you determine what the problem is and how to fix forward head posture. Neck stretches and neck exercises will help you regain control of your neck position and good posture overall. Download it now and start improving your posture!

- Correct posture is important for your overall health and well-being. Correct posture aligns everything in your body in the proper position. Your body can only function optimally if you have a proper head position and overall good posture.

- Proper head posture will reduce neck pain. Our app is great as a neck pain treatment with specific exercises and stretches to improve posture.

-Back pain prevention with spine exercises, you can do it with a guided 5 min workout.

- Corrective exercises combined with stretches will help reverse forward head posture, neck pain, and back pain.
- The biggest problem with Forward Head Posture is that when your head is pulled forward, the additional pressure on your neck, shoulders, and back rise dramatically, causing serious tissue damage. For every inch your head is thrust forward from its natural position, it adds another 10-12 Lbs of stress to your neck, shoulder, back, and ultimately spine.

Forward Head Posture Symptoms:
+Back Pain
+Neck Pain
+Chronic Neck Pain
+Restricted Breathing
+Headaches and migraines
+Insomnia
+Chronic Fatigue
+Mood Swings
+Numbness and tingling in the arms, hands, and fingers
+Hunchback
+A pinched nerve in the neck
+Bad shoulder posture.

Back pain relief exercises - with a simple back workout!

-Back pain prevention and neck pain prevention with guided 5 min workouts.

-Neck workout for better head posture and healthy back posture.

- This application is created based on years of scientific research in Medicine and Physiology.

- Our training program is optimal for your health and your Forward Head Posture Correction. Start it as soon as possible, and enjoy all the benefits that good posture provides.

Upgrade to Text Neck Premium for a more powerful Text Neck experience ($2.99 monthly, $29.99 annually, and $40.99 for the lifetime):


• No Ads

• Premium Updates

• Double Experience


Price may vary by location. Subscriptions will be charged to your credit card through your iTunes account. Your account will be charged $2.99 (monthly) or $29.99 (yearly) for renewal within 24 hours prior to the end of the current period. Subscriptions will automatically renew unless canceled at least 24 hours before the end of the current period. It will not be possible to immediately cancel a subscription. You can manage subscriptions and turn off auto-renewal by going to your Account Settings after purchase. Refunds are not available for unused portions of a subscription. The lifetime plan is a one-time payment of $40.99 and it will not be charged again.



Privacy Policy: https://sites.google.com/view/textneckios


Terms of Use: https://sites.google.com/view/workout-for-kids-at-home/terms-of-use

What’s New

Version 1.2.01

Reach your goals faster with a new version of the Text Neck app.
- Use the App without ads
- Great user experience
- User interface improvements
- Subscription options added.

Ratings and Reviews

4.3 out of 5
30 Ratings

30 Ratings

Guitawriter ,

Simple but life-changing

After several months of working from home, often in bed or slouching in a chair, my bad posture was wreaking havoc on my body. I was getting headaches and--most concerningly--shooting nerve pain in my head on a daily basis. I downloaded this app and started doing the exercises regularly. In addition to using a standing desk, this app turned my whole situation around. After about a month I no longer had any nerve pain. I don't the exercises as often as before, but they're there when I feel my posture starting to break down. There are some ads in the app but not during the routine and the whole thing is free. Everyone should download this!

Developer Response ,

Thank you for your kind feedback! Have a wonderful day! -Stefan

Orange Fanta Turtle ,

Great app!

I’ve been doing several exercises to help with text neck and forward rotated shoulders before downloading the app. It uses many of the exercises I came across in my research and I love that I can just open it up and start it to walk through them.
It will definitely help with any tension and help with posture. You can’t only do the app as you’ll have to change how you walk/work and stay aware for the best progress.
Thanks for this app!

Developer Response ,

Thank you very much for your kind feedback! Enjoy improvements in your posture and remember, consistency is the key. Have a wonderful day! -Stefan

Crosfitter23 ,

Excellent practical application

This app guides me through the appropriate exercises and stretches to correct my slightly forward head posture. As a rehabilitation specialist I can say the exercises are a perfect combination for corrective therapy. Well done and early to follow a routine each day.

Developer Response ,

Thank you very much for your kind feedback. We are looking forward to the improvements in your posture!

App Privacy

The developer, Stefan Rangelov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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