The Body Coach Workout Planner 17+

Fit With Joe Wicks Home & Gym

The Body Coach

    • 4.9 • 298 Ratings
    • Free
    • Offers In-App Purchases



Welcome to The Body Coach app by Joe Wicks! After transforming over 600,000 people around the world with his 90 Day Plan, Joe will transform your body & mind to get fitter, healthier & happier starting today.

Burn fat and build lean muscle with quick workouts, tasty food, no expensive equipment, and a feel-good way to transform your mind and body!

- Unlike other exercise apps, with The Body Coach you’ll get a structured, monthly workout plan based on your fitness level.
- Our training programmes are expertly designed to improve fitness, build strength and burn body fat in as little as 25 mins.
- With beginner, intermediate and advanced workouts, you can train in real-time with Joe and the other Body Coach trainers from the comfort of your own home, or anywhere you like.

- Choose from a range of tasty recipes tailored specifically to your body, movement and goals.
- Mixed, pescatarian, vegetarian and vegan meal plans with big portions, simple, delicious dishes and a way of eating you’ll enjoy.
- Try new recipes every 30 days and look out for special seasonal recipe drops.

- Unlock new workouts and recipes each month to keep you progressing, motivated and enjoying the journey, every step of the way.

- Exclusive community access, challenges, live workouts, seasonal recipe drops, ‘create your own’ guides, a weekly planners, shopping tools and more!


The Body Coach offers two auto-renewing subscription options: monthly and yearly plans.

Annual: $119.99
Monthly: $19.99

The subscription is auto-renewable. This means that it will automatically renew unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you should do this at least 24 hours before the current subscription period ends. You can manage your subscriptions and turn off auto-renewal in account settings in the App Store after purchase.

You can see the full Terms & Conditions at

What’s New

Version 1.87

You can now skip adding your stats during check-in – just like you can currently skip adding photos – making it even easier to unlock your next cycle’s workouts and recipes! We use your check-in stats to help us tailor your meals, but we understand not everyone likes adding them. You can always add them later in your Profile section.

Ratings and Reviews

4.9 out of 5
298 Ratings

298 Ratings

dlee3596 ,

So Motivating and really beginner level

I have been doing this app for one month and it is progressing at the speed that I need as a beginner while still pushing me. I am building strength and stamina for running.
I do wish there was a little check or star showing the workouts and meals that you did so you could see you haven't missed any that week.
I set a reminder on my phone to do this workout every morning (5 days).
Meals have been pretty simple and good so far. Knowing that you will unlock more meals in the next cycle made me want to keep going to see what they were going to be.

kevincorcoranjr ,

4.5 Stars - amazing with some opportunities for improvement t

TLDR: The workouts and trainers are fun, challenging, and videos are short enough to make it very easy to be consistent!

Background: I workout about 3-5 times per week and have tried so many other apps: Peloton, Centr, Laddr, Les Mills, Alo Moves, CorePower, Asana Rebel, Nike Training Club, etc and BODY COACH has been the easiest program for me to be consistent with!!

Pros: Fun vibe, great trainers, easy to follow programs and challenges, lots of variety with HiiT, yoga, strength, etc, short workouts, lots of variety with movements

Needs Improvement:
Need to be able to play music in the background (almost every other workout app allows this), need to be able to track past completed workouts (I need to be able to see a calendar of completed workouts), need to be able to see data from previous “cycles”, would appreciate more variety for warm ups and cool downs for each cycle (only having 1 video to follow for 28 days becomes repetitive)

Nicholasadon ,

This is the best! And i hated working out before

Ok, seriously, I hate gyms, I hate gym culture, and I love good food. I started the Body Coach program a year ago because my likes plus my dislikes plus the pandemic equalled fat me.

Joe is kind, funny, mildly encouraging, and, most importantly, suffers along with you! The workouts are dooable and scalable for ability. The food is good!!

Anyway, don’t think about it too much. Just try it out, it might end up changing your life, like it chaged mine.

Developer Response ,

Thank you so much Nicholasadon, this has made my day. So happy to hear you're enjoying my plan. Joe x

App Privacy

The developer, The Body Coach, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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