THRST 4+

MIKE THURSTON LTD

Designed for iPhone

    • 4.8 • 739 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Receive 30+ Physique-Altering Training Guides.


Choose guides for ANY training style including; PPL, Bro Splits, Summer Shred, Mike’s personal guide and so many more
Select from countless training guides for growing lean muscle, burning fat and building strength
Receive recommended guides, bespoke to your specific goals
Decide how many days a week you want to train
Receive video demos of each exercise to perfect your form
Access NEW programmes and guides added to the app each year


Discover The Perfect Guide For Your Goal.

With this many guides at your fingertips, it can be hard to pick just one. Instead, let us choose for you. Inside the app, you’ll receive tailored guide recommendations based on your goals and ability PLUS a new guide library for you to select from countless individual workout guides!


Never Stress About Nutrition Again.

With the THRST nutrition library, you’ll find 200+ meals with step-by-step preparation methods, ingredient lists and nutritional info to help you dial in your diet, build muscle and burn fat easier than ever.

Over 200+ meals for building muscle and melting away body fat
Plenty of variety for Vegan, Vegetarian & Standard diets
Weekly shopping lists prepped for you
Easily switch between meals to suit your taste
Customise and add your favourite daily meals to your plan


Access The THRST Knowledge Library

Having workouts to follow is one thing. Knowing how to integrate fitness with your lifestyle is another. As a THRST App exclusive, you’ll receive access to our knowledge library with members-only content on lifestyle advice, training best practices, form perfection, nutrition and more.




See Your Growth In Real Time.

What gets measured gets managed. But often it’s way too inconvenient to keep a journal logbook of all your lifts. That’s why we’ve given you a custom dashboard to track your progress over time, monitor your weight changes and capture physique update pictures all in one place.


A Cutting-Edge Workout Experience.


Easily monitor your lifting progress in one powerful app. Track your reps, weight lifted, sets, time for completion, recommended tempo AND receive suggestions on what weight you should be lifting based on your previous lifts to guarantee consistent progression.

Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

By creating an account you agree to the T&Cs which can be found here ->
https://thrstofficial.com/pages/terms-and-conditions

What’s New

Version 1.1.33

With our latest updates, we’ve redesigned the Home tab - and made improvements to our navigation/discoverability. Its also now easier than ever to find the perfect plan tailored to your personal goals.

Your weekly workout stats will now appear in our NEW look home screen which will help you stay motivated by seeing your progress in real-time.

Time to stop waiting and get started on your summer body.

Ratings and Reviews

4.8 out of 5
739 Ratings

739 Ratings

Dempcx ,

My opinion

I’ve only been using the Thirst app for a couple days. My main concern is customer support. The first problem I have was it was putting all my way it’s in kilograms not pounds even after I switched it to pounds, so that was very hard for me.
Second is when I start a workout program let’s say I did chest and triceps yesterday and I started the app today and the first workout. It gives me a chest and triceps. There’s no way to quickly switch to something else like legs or back and buys or shoulders. other than that, I love the videos I love the training sessions. I love the teaching sessions.

Developer Response ,

Hi there, thank you for taking the time to share with us. We are happy to see that you have been enjoying the app and we are sorry to see that you experienced this issue with unit for your weights and your workout options. We have shared your feedback with the team regarding this, however our customer support team is always here to help you as well https://support.thrstofficial.com/hc/en-us/requests/new

Lukeiee ,

Good overall, but has room for improvement.

I gave this app a try and found the different routines a great feature. I feel the variation between each focuses gave me a chance to explore new exercises. It’s also nice that I don’t have to manually put together a routine like on other apps. As for meal plans, not the most exciting, I tried a few but didn’t quite like it. So I don’t really use that feature.

Here are some things that could be improve:

1. Since Mike specify tempo, I work out with a metronome playing in the background to keep pace, it would be nice to integrate this feature into the already existing running timer at the top of the workout screen, to play the tick sound counting the seconds.

2. A built-in rest timer would be nice. Again, another feature to keep the pace of the workout.

3. In weight tracking, the integer scroller does not support decimals when you workout in imperial units. Not a big deal, I just round down for conservatism, but would be nice for accuracy to support 0.5lb. increments.

4. Also using a scroller to select weight is kind of annoying especially when the weight is high. Maybe an input field to directly enter weight would be a better option.

5. Mike’s video content is full of great information. I’d like to be able to consume these at double speed, but there’s no option to speed up videos. He speaks nice and slow, but too slow for my liking.

CrookedChris97 ,

Mike thurston

I feel in love with your videos ! And then you kept talking about your app, for someone who’s getting new to the workout gym life the app, explains everything pretty well ! And I feel these workouts by the next day , something when I use to work out without knowledge, I would catch my self working out on the same thing, and no improvements, now your workouts have taught me new things ! Hope to meet you one day !

App Privacy

The developer, MIKE THURSTON LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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