Whether you exercise at home, head to the gym or are just getting started with a workout routine, Tone It Up is the daily fitness app for you.

The Tone It Up App is designed for women's fitness and offers:
- On-demand workouts with professional trainers
- Challenges & programs with progress tracking
- Healthy recipes to improve your diet
- Nutrition guidelines to help you eat healthy
- Daily reminders & workout motivation
- Results! Whether you are targeting weight loss, strength, endurance, or simply want to increase your activity
- Variety! Tone It Up has all of your favorite workouts in one place. From HIIT, yoga, barre, strength, weights, kickboxing, kettlebell, cardio, to pregnancy, and postnatal workouts

The Tone It Up Fitness App offers daily fitness workouts and customized workout programs built by top personal trainers for incredible results. These workouts are designed to make you sweat, and there’s a built-in supportive community of women to keep you motivated!


- We built our programs to give you all need to improve your health and get active. Best part? It's all at your fingertips including barre, HIIT, yoga, strength, and cardio! So, whether you’re looking to boost your booty or tone those abs we’re here to help you achieve your goals. You're not in this alone!
- Your trainers designed your fitness workouts to make you sweat, and the community is here to keep you motivated.
- Save your favorite workouts and keep track of your progress!
- Each workout class is led by a top fitness trainer, not just to teach proper exercise technique, but also to keep you going with motivation and inspiration!
- Build lean muscle with full body workouts, and target specific areas with our abs, butt, arm and leg workouts! So, whether you’re working to get beach body ready or are just starting on your fitness journey, working out with Tone It Up will get you there.

Oh, and did we mention you’ll sweat, burn calories, and feel amazing too!


- Get started with hundreds of healthy, satisfying, and exciting recipes designed for your goals.
- Choose from hundreds of delicious meals including vegetarian, vegan, high protein, and gluten free options.
- Access to nutrition guidelines to help you eat healthy.

The TIU fitness app is one of the best exercise apps for women! You’ll find hundreds of cardio workouts, HIIT workouts, barre workouts, dumbbell workouts, yoga workouts, healthy recipes and so much more! It’s perfect for home workouts and home fitness routines. We're all in this together and we can't wait to cheer you on!

Start your free 7-Day TIU Fitness app trial today. Let’s work out and eat healthy together!


Subscription Pricing & Terms
Your Tone It Up app is free to download and access. All customers are welcome to a one-time, 7-day free trial period to the premium, in-app subscription purchase. Once this period ends, should you opt to continue use of the premium features including workout classes and on-demand videos, we offer auto-renewing subscription options of monthly and annual plans.

Payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. You can manage your subscription, and turn auto-renewal off, in your iTunes Account Settings after purchase. No cancellations or refunds will be provided for any unused portions of a subscription term. Apple charges sales tax for digital media when required by law. For information about your local government's laws on taxing digital items, please contact your tax office.

If you don’t elect to purchase premium features, you can continue using your TIU App for free.

Read our full Terms and Conditions at and our Privacy Policy at

What’s New

Version 2.3.1

Strengthen, community, love! Boost your metabolism, tone your gorgeous muscles, & achieve your fitness goals at home with the Tone It Up App! This update includes improvements for iPad and tablets. You can also now see other TIU Community members who are doing the same program as you, filter to find the perfect On Demand workout, and search recipes for healthy meal ideas. Start your free 7-day trial and join a Tone It Up workout program today!

Ratings and Reviews

4.2 out of 5
2.9K Ratings

2.9K Ratings

Erin McClain ,

LOVE this app! A community of strength, cardio, mental wellness & clean eating

I cannot say enough good things about not only this TIU app but the entire Tone It Up community. It’s total body love; there’s a focus on strength, cardio, mental and spiritual well-being, clean/healthy eating, and of course, toning. The trainers are so optimistic and build you up at home and also build each other up. There is also a chat feature which I love because it allows us all to connect and encourage each other. The trainers are very good about giving instructions during the workout to keep you focused without talking too much. They offer classes at convenient times but also have parts of each daily workout available in case you can’t make a particular class. Also the On Demand feature is great because it lets you choose a particular body part or type of exercise you would like to do. Sometimes I’m so pumped up to workout that I do 2 workouts in a day. I love that the workouts are new every day and I never ever get bored. I personally love the pregnancy and postpartum section as I just recently had a baby and felt clueless about where and how to start workout out without hurting my healing body. I feel energized and inspired to workout and prepare and choose healthy meal options. I feel uplifted and focused. This app, the trainers, and the TIU community have given me new strength, self-love, and appreciation for my body that I’ve never had before and for that I am extremely thankful. 💓

Developer Response ,

Hi mama ~ the love is mutual! Congrats on crushing these workouts and feeling so fit, strong, confident, and extra radiant!! Flexibility, variety, motivation & accountability, we gotchu babe! Your trainers design each week of classes in the app to make sure you're working all of your gorgeous muscles in a variety of fun workout styles xxo

MsErinNas17 ,

Love TIU

Love TIU. Great workouts that are quick and effective. I give it 4 stars for two reasons. One being that if my phone rings during the middle of a scheduled class that I’m in the process Of doing ... I get kicked out and the whole entire workout starts over ... from the beginning. Very very annoying. My second gripe is with the new updated app ... you can no longer schedule your weeks worth of workouts. That was very disappointing to me. As someone that struggles with motivation... setting my weekly classes and goals was HUGE. It kept me accountable. Now I’m in charge of finding my own workouts I wanna do daily lol. That is gonna be a struggle for me. I’m more of a “tell me what we’re doing today” kind of worker outer lol. Also, with the new app and whole “chose a program” feature ... the one I chose ... I needed gym equipment for. That was also a little frustrating since I no longer have my gym membership and don’t own a “leg extension machine” 😂. I’m feeling torn on continuing with my membership. TIU has definitely helped to get back in shape and I really love the work outs ... just some of my favorite features have disappeared/changed.

Update: Still feeling bummed I cannot track how many times a week I’m working out. Unless you do a “program” there is no way to track your weekly workouts. My days/weeks tend to blur together and since I now mostly just do videos out of the “on demand section” I tend to have no idea by Mid week how many days I’ve done.

Developer Response ,

UPDATE: Hi gorgeous!! Be sure to check out the activity log on your profile screen! This will not only keep track of how many workouts you've done, but it'll show you what video you've done on each day! Keep crushin' it! xxo

Kaynel_96 ,

Absolutely Love, but...

Update: bug is fixed. I’m in LOVE!!!!

I seriously can’t say how much I love this update. I understand there are mixed views on it, but it totally works for me. So it’s important to note: like and do what is best for you! With the old version, I had a hard time staying committed to the class schedules. But with this program-style, I can take my workouts to the gym during the early mornings. And I love having the access to recipes that were available on the TIU website and Nutrition Plan (note for users: the recipes on the app were on the website as sneak peaks into the plan. Not all recipes from the plan are on the app.)
The reason for the 3 stars is that all of a sudden my app began crashing as soon as I tried opening it while at the gym. It’s because I’m not connected to WiFi. And wherever I’m working out (unless very occasionally at home) I don’t have access to WiFi. So that really puts a damper on me trying to complete the program or use the app at all. It’s almost a waste of my subscription.
Now this wasn’t happening as soon as I downloaded it. I used the app twice at my gyms when I first downloaded it, and that’s why I fell in love with the update. So I reached out to customer service, and they are working on the bug, but it’s taking a little longer than it should be... so if and when this issue is resolved, I’ll change my star-rating. But for now, it’s subpar.

Developer Response ,

way to CRUSH it gorgeous! we're so happy you're loving the new features, all of the new programs, the ability to favorite workouts and the all-new nutrition section! We've added everything in one place so it's even easier, and more fun!, to set and crush your goals! we've just released an update (v 2.0.3) that fixes the crashing issue... we still recommend using a strong wifi connection when opening and using the app though! let us know if the update did the trick for you by updating your review! xxo


Tone It Up, LLC.
68.4 MB

Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Monthly Studio Membership $12.99
  2. Yearly Studio Membership $83.99
  3. Special! Yearly Membership $83.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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