Focus, a new mode in the workout tracker. One exercise at a time, with the demonstration always on screen. Getting there meant improving how your exercises link to Trainia's library, so the other modes got the demo too. The demo, whenever you want it. Tap the thumbnail on any exercise and it expands in place. Pin it if you want it to stay. It works with no connection, like the rest of the library. My Foods. Save a dish once and reuse it any day, with its own photo, macros and serving. Anything you scan can be saved from the same screen. More from your sports. Routes with a map, elevation and honest splits. Swimming keeps the stroke of each lap and lets you correct it. Sensor sports hand off to the Apple Workout app on your watch. Your calorie budget adapts. It moves with your week instead of holding a number you set once. Smaller things you'll notice. Notifications you can tune by type, quiet hours included. A personal record shows up the moment you hit it. Water logging from the watch, and undo from the widget. The library loads and searches faster. Unchecking a meal or undoing water no longer comes back.

This version focuses on the workout tracker and Apple Watch. • Drop sets and mixed-load sets, directly in the tracker. • Add extra sets mid-workout and mark warm-up sets. • Clearer personal records, showing your best mark by type: weight, volume, and reps. • When repeating a plan, progress and completed sets now reflect your real week by exercise. • Rest timer with sound, vibration, and alerts even when your iPhone is locked. • Apple Watch: the screen now adapts to smaller watches, and adjustment buttons snap to rounded values. • More reliable share card after finishing a workout, with corrected Spanish text on Home and widgets. • Food scanning now shows clearer error messages. • Bug fixing

• You can now share your week with new visual cards for summaries, progress, active days, routines, and completed goals. • Improved workout creation and importing with clearer previews, more stable loading states, and personalized messages for Dori. • Better exercise recognition and matching, including relationships between exercise variants and improved support for Spanish exercise names. • Stability, performance, and consistency improvements across plans, nutrition, notifications, and tracking.

This update improves the weekly experience and brings back more control when building routines. • Improved My Week with a cleaner experience for reviewing progress. • Returned the manual workout routine builder, so you can create routines exercise by exercise. • Fixed bugs and improved stability across workout tracking, schedules, and general app flows.

This update makes Trainia more reliable and polished across the board. • Redesigned navigation with a cleaner tab bar and smoother transitions. • Improved the Workout Tracker and Soccer Tracker interfaces for a cleaner, more polished tracking experience. • Smarter exercise matching: imported workouts now connect to your training history more accurately, with a clearer review experience. • Interactive widgets and Lock Screen controls for live workout tracking. • More accurate and transparent energy calculations, now with public sources. • Fixes for meal plan stability, weekly schedules across time zones, rest timers, and workout session recovery.

Public launch version with final polish, minor bug fixes, and small app improvements. Includes refinements to calculation accuracy, the Light Mode experience, and overall stability.