Unmind 4+
Wellbeing that works
Unmind
Designed for iPad
-
- Free
Screenshots
Description
Unmind
Wellbeing that works.
Comprehensive, accessible employee wellbeing - Ask your organization for access to Unmind today
Unmind helps you understand, measure, and improve your mental health with self-guided learning, bitesize boosts and human-to-human support.
Designed by psychologists and experts and backed by science.
Improve resilience at work
Learn techniques to feel calm and in control, or try in-the-moment exercises to help you cope and manage stress.
Sleep better
Listen to sounds and stories to help you drift off, or take a self-guided course on the science of sleep.
Try talking therapy
Book a session with an expert mental health practitioner. You could talk about your career, relationships, or just take some time for yourself.
Get personal recommendations
Use the Wellbeing Tracker to measure your wellbeing and get personalized recommendations based on your scores in different areas, such as sleep, health and stress.
P.S.
We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on the clinical expertise approved by Unmind’s Science team, and we stick to the most watertight security standards. Your personal info is yours alone – 100% confidential and safe.
What’s New
Version 3.57.0
In this release, we’ve squashed some minor bugs and have generally improved the user experience of the app.
Ratings and Reviews
Unmind is more than just meditation
I’ve always been the biggest advocate of people looking after their mental health, but for so long I wasn’t including myself in the equation. I was never big into meditation and therefore didn’t use mental health apps. Unmind is different. It’s not just about meditation and mindfulness but includes content relevant to all aspects of mental health - sleep, relationships, fulfillment. Unmind allows me to look after my mental health in a way that I can relate to and enjoy.
Developer Response ,
Thank you so much for your positive review! We're so pleased to hear that you are enjoying the content, and that Unmind is supporting you in looking after your mental health. If there is anything we can do for you, just let us know at support@unmind.com. Have a lovely day!
First world problems
Unmind helped me realize that mental health isn’t just something you should focus on when you’re struggling. I use the breathing techniques to help me when I get stressed or feel anxious. The Parenting course was transformational for my relationship with being a parent and my kids. The daily boost is always a great way to pause and start the day right! Easy to use, always wholesome.
Developer Response ,
Hi Jacko, we're so pleased to hear that you're enjoying Unmind and the content the platform has to offer. If you ever have any suggestions or questions, please feel free to get in touch with us at support@unmind.com.
More than just meditation
Unmind has changed my life for the better. I’ve fallen in love the sleep stories! My anxiety used to keep me up at night, but the “Tropical Reef” sleep story has helped me put that to rest for good.
I also love the short breathing exercises to help ground myself before going into big meetings or presentations.
Overall, Unmind is an incredible and one-of-a-kind resource!
Developer Response ,
Hello! Thank you so much for your positive review! We are pleased that you enjoyed the app and the sleep stories! If there is anything we can do for you, just let us know at support@unmind.com! Have a wonderful day!
App Privacy
The developer, Unmind, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Unmind Ltd
- Size
- 61.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Unmind Ltd
- Price
- Free