I loved how visually appealing the app was upon opening. The color scheme and the organization of the different sections is fantastic. I especially loved the spin the wheel surprise me feature and used it a few times while on a recent trip. The simplicity of the quick activities was great while traveling and allowed me to stay grounded in God’s word and regulated emotionally. It is easy to navigate and find an activity to fit your schedule and emotional/spiritual needs. The daily truths have been fantastic for connecting to God’s word. I also used the coaching feature to find meals to support hormone health and loved the suggestions and recipes it provided. This app is wholistic and is a great tool for emotional/spiritual/physical/relational growth. As a therapist I can see myself recommending it to clients as a daily tool to use in their own journeys with God and growth. Spin the wheel is my favorite feature. This is such a quick and easy way to ground oneself and destress or find joy. I love how these activities are specifically designed to be 10 minutes or less. It allows for a guaranteed effective activity to be done with any schedule. An intentional tool designed to promote wholistic health spiritually/emotionally/physically/relationally

If you ever find yourself stressed, anxious, overwhelmed, or just in need of some encouragement, Uplift is for you!! I restrict my phone apps mostly to essentials, and this one makes the cut. This app clearly was thoughtfully engineered to infuse your life with peace, strength, encouragement, and truth. My favorites are the prayers— short enough if I only have a few minutes, yet specific to so many applicable life situations, and always full of hope and encouragement. The pep talks also give me such a boost when needed! 🙌 I also love that almost everything on this app can be *listened to* in audio form, firstly because it reduces my time staring at a screen, and secondly because Alli’s voice is like honey. Thankful to Alli Worthington for creating something so life-giving to cut through the app-world of overwhelm/comparison/etc— this is just what we need!!

Uplift isn’t just another app, it’s become my personal life coach/encourager grounded in God’s word. As a busy Christian woman who often battles “what-if’s” and wakes up with a racing mind, this is the only app that’s helped quiet the mental noise and recenters me on God’s truth. What I love most is how simply it weaves into my daily life and doesn’t feel like one more thing to check off. It’s more like a spiritual breath of fresh air right when I need it: when I wake up in the morning, midday, and my wind down routine before bed. My favorite feature is the Reflections. I get stuck in my head easily, and doing some deep breathing or a midday walk while listening to a Reflection is the perfect reset. Take advantage of the 30-day free trial and experience the positive impact on your emotional and spiritual health for yourself!

This app is a gift for any modern Christian woman who wants to provide true soul care for herself in small but powerful ways each day. From the audio encouragement you get in pep talks, prayers, devotions and guided reflections, to the hands-on activities of guided journals and breathwork, and a powerful AI tool trained to coach you from a Christian perspective, this app has it all to help ground you emotionally and spiritually. There is even a little fun with a wheel to spin to give you some uplifting activities and a surprise each day. It is an app that has you walking away from it feeling better than when you started. It is refreshing in a world of digital clutter and like having a best friend who knows how to calm your busy mind. Thanks to Alli and her team for bringing such an amazing tool to life.