Walk With Ease is an evidence based walking program designed for people with or without arthritis. No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk With Ease program can teach you how to safely make physical activity part of your everyday life. Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:
•Reduce the pain and discomfort of arthritis
•Increase balance, strength and walking pace
•Build confidence in your ability to be physically active
•Improve overall health
With this app you can:
• Set physical activity goals by creating a contract with yourself
• Access the Interactive quiz to help you determine your starting point and ending point
• Track your walking in minutes or miles/km in up to 10 diaries (each diary has 6 weeks)
• Analyze results and progress by comparing your starting and ending points
• Purchase tools to assist you throughout the program
• Link to your Fitbit device and automatically import your Fitbit activity data
This app has been updated by Apple to use the latest Apple signing certificate.
Thank you for using Walk With Ease! To provide a better user experience, we will periodically bring you updates. You can update the app automatically by turning on automatic updates through your Apple App Store. Walk With Ease updates are provided to include improvements in performance, stability, features and security.
This update includes minor improvements and in application metrics.
Ratings and ReviewsSee All
PLEASE allow users to remain logged in
It looks like this is the original version of the app created 4 years ago that requires you to log in each time you use it. Most apps provide frequent new releases, and now then virtually all other apps and devices allow you to stay logged in. Repeatedly needing to log in is such a major inconvenience it has prevented me from using the app. PLEASE update this feature ASAP.
Thanks in advance!
Limited & Cost
I love my Arthritis Today magazine but was so disappointed with this app. First they should explain that the app is free only if you have the "Walking with Ease" book AND a Fitbit! I have a wonder app MyFitnessPal that I've used for years now & don't intend to give it up. I don't mind paying for the book they're selling but not when it can only be used with one fitness app. So don't download unless you use Fitbit ☹️
If you don't have the book or the Fitbit, it's useless.
With Family Sharing set up, up to six family members can use this app.