Way of Life - Habit Tracker 4+

Build a better, stronger you

Way of Life ApS

Designed for iPhone

    • 4.8 • 4.4K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Voted Best Motivation App by Healthline.

Invest less than a minute daily to track, identify, and change your habits with Way of Life.

Changing habits is hard work. Having the right tool is half the battle. Way of Life is that tool - a beautiful, intuitive habit tracker that motivates you to build a better, stronger, and healthier you!

As you collect more and more information, you will be able to spot positive and negative trends in your lifestyle easily:

• Am I exercising as much as I thought?
• Eating less and less fast food?
• Getting the fruits and vegetables I need?
• Sleeping well?
• Avoiding too much sugar?

Or whatever is essential to you. There are no restrictions on what Way of Life can help you with when it comes to changing habits.

• Chains - challenge yourself not to break a positive streak.
• Powerful reminders with flexible scheduling and custom messages.
• Themes - Dark Mode, Serenity, Retro C64, Light, Rose, etc.
• Charts - Pie charts and bar graphs with trend lines
• Modern Widgets for iOS 17+
• Siri and Shortcuts support
• Note-taking - quickly jot down a note
• Use URL-schemes for interaction with other apps
• Organize all your habits with customizable tags
• Scoreboard for instant weekly/monthly feedback
• Interactive walk-through
• Unlimited items (*)
• Backup to any Cloud storage provider that supports iOS (*)
• Export your data as CSV or Excel files for further analysis
• Passcode lock with Touch ID and Face ID support
• Color-blind mode

'Way of Life is the ultimate habit building app.' -- App Advice
Voted 'Best Motivation App of 2019' -- Healthline
Featured on the Tim Ferris podcast with Kevin Rose

Way of Life is recommended by Forbes, The New York Times, Marie Claire, HealthLine, The Guardian, Tech Cocktail, Business Insider, FastCompany, Entrepreneur, and Lifehacker.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

*) requires premium

What’s New

Version 4.1.1

- Widgets are back! (iOS 17)
- Support for Shortcuts and Siri
- Use Emojis as journal icons
- Unclutter with a Pull-To-Refresh gesture
- Three new app icons to choose from
- Fixes bug that prevented multiple tags on a journal

Ratings and Reviews

4.8 out of 5
4.4K Ratings

4.4K Ratings

Synctrouble ,

Old faithful / Gold Standard

I’ve possibly tried every habit app, and keep coming back to this one. I find it causes me more anxiety to deal with all the bells and whistles of the other apps than just straightforward check boxes - I did it / I didn’t / I’m skipping. For others I felt like I needed a habit app just to do all it took to record my habits!
However what makes this a gold standard is that in addition to the simple and intuitive interface, it has one of the best data outputs of any of the apps I’ve tried. Actually I think it is the best.
I also like that whenever there’s an update, it feels like the app developers are writing you a personal note to let you know what they did and why they did it :)
I know these types of apps can’t be one size fits all, but I wish more people would try this because everyone I’ve recommended it to really loves it! Ps -The only bells and whistle type of thing I kind of missed was having cute icons, but then I realized I can just add emojis at the beginning of each task which is actually way better because then I can make it much more specific compared with some the weird icon packs from other apps! PPS - the recent different theme update sealed the deal because it now looks just as cool as all the ones with too much fluff! Great work developers 👏🏻 👏🏻

Developer Response ,

Thank you so much for sharing this review! 😍🙌 Wow - we really appreciate it! We are a team of 2 - and Lars is the only one making the app. Thank you again, it means a lot to us! 🙏

SmithyWerbermanjainson ,

Helps me improve habits & make good decisions!

I’ve been using this app on and off for years now but have been using it very consistently for a couple years straight now and it has had a tremendous positive impact on my life. Having a really quick and easy way to log my patterns and behaviors each day allows me to be more aware and accountable to myself. Visible seeing exactly how many days in a month I log a “bad” habit makes me more inspired to improve it, and seeing the number count up on my streaks makes me want to keep them going through healthy competition with myself, because I don’t want to break my streak! It helps motivate to be able to see you milestones broken down into specific numbers and statistics. Clean design, quick and easy to use, and I love the variety of ways you can display the data.

This app has enabled me so much in my own personal growth and health, and I recommend it regularly and now have a bunch of friends using it and seeing improvement in their own lives as well.

I cannot recommend it highly enough! Thanks for all you do, Lars!

VKStarfox ,

Better than ever!!!

Been using this app for about 3 years, and it’s now been about 2 years since I last left a review. Through steady updates, this continues to be the best habit/task tracking app out there for me. It’s simplicity, function, and charm just can’t be matched.

The most recent update involves some nifty design changes so I thought I’d update my 2 year old review. I really do love the newer update! It brings so many design elements that make the app much more beautiful and modern. Buttons, journals, and charts look so much cleaner and more modern. I also love the new themes! The dark themes are more favs, but the other ones really do bring out different moods and vibes from app.

With each update, the developer brings something new to the table, which just goes to show how hard working and dedicated the devs are — not only to the app, but to its users. This continues to be a quality app that I’ve used everyday for 3 years and I consider to be an essential for all iOS users. I hope the dev continues to bring us quality and keep up the good work! Every bit of praise and success this app gets is well deserved.

App Privacy

The developer, Way of Life ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

You Might Also Like

Health & Fitness
HabitMinder • Habit Tracker
Health & Fitness
Today Habit tracker
Health & Fitness
Routines by Care/of
Health & Fitness
(Not Boring) Habits
Health & Fitness
Tangerine: Self-care & Goals
Health & Fitness