提升专注力，智能应用锁 - Zario 远离屏幕助手

Name: 提升专注力，智能应用锁 - Zario 远离屏幕助手
Rating: 4.6 (55 reviews)
Author: Zario AG

控制手机使用，追求高效生活 - 自律与时间管理

免费 · App 内购买

55个评分
年龄

4+
岁
类别

效率
开发者

Zario AG
语言

EN
英语
大小

187.3
MB

专注+时间=成功！第一款经过科学验证的提高专注力和减少屏幕时间的应用程序。Zario在Product Hunt上被评为当日最佳应用程序。通过基于认知和行为心理学技术的个性化挑战以及专注计时器，您可以停止无意识的滚动，一劳永逸地提高专注力、睡眠质量和工作效率。有了 Zario，你可以随时随地集中注意力。今天就开始免费试用，停止无意识地滚动！ Zario 帮助你 -提高专注力 -改变习惯 -提高生产力 -更有存在感 -在现实生活中花费更多时间 -停止无意识地滚动 -缓解压力和焦虑 -克服过度使用手机 -减少屏幕时间和干扰 -改善你的数字健康 *什么是扎里奥？一款游戏化的减少屏幕时间应用程序，通过独特的功能让你能够控制设备的使用：挑战和专注计时器。您可以设置专注会话，提高工作效率，还可以参加 200 多项挑战，取代无意识的滚动。同时还能获得 XP！加入我们的用户社区，他们已经改变了自己的专注力和工作效率，并与技术建立了健康的关系。 *培养新习惯--而不是限制科学证明，Zario 比数字戒毒更有效。在马斯特里赫特大学（Maastricht University）的一个内部研究项目中，Zario 在减少用户使用问题智能手机方面的有效性得到了证实。88.87%最初被归类为 "有风险 "的参与者表示，在使用该应用程序后，他们使用智能手机的问题减少了。研究：https://osf.io/preprints/psyarxiv/6fjs3 以下是我们社区的评价： "很荣幸我的新书《难以捉摸》给了我这样的灵感！再接再厉！" 尼尔-埃亚尔，畅销书作家 "我从未想过改变我在社交媒体上的坏习惯会如此容易。马克 "这超出了我的预期。我已经尝试了很多方法来减少屏幕时间，而这是第一件帮助我了解自己习惯的事情。梅丽莎常见问题 *扎里奥方法背后的科学原理是什么？扎里奥使用两种主要的行为心理学技术：认知行为疗法（CBT）和接受与承诺疗法（ACT），这两种疗法都被证明有助于减少智能手机的使用问题。 *Zario与其他减少屏幕时间的应用程序有何不同？ Zario创造了一个个性化的旅程，利用心理学帮助用户以有趣和吸引人的方式改变他们的习惯。设定打开分心应用程序的频率限制，然后选择一项挑战来代替！我们的挑战得到了马斯特里赫特大学减少屏幕时间内部研究项目的验证。使用 Zario，永远不会有 "工作 "的感觉！订阅条款：当您确认首次试用时，将使用与您的 iTunes 帐户关联的信用卡进行付款。除非您在当前试用期结束前至少 24 小时在账户设置中关闭该功能，否则订阅将自动续订。您可以访问账户设置，选择订阅并关闭自动续订功能。如果您完成了20多项挑战，但屏幕时间没有任何改善，我们会退款给您。在Zario，您的隐私是我们的首要任务，我们向您保证，您的数据是安全的，绝不会泄露或出售给任何外部机构。隐私政策: https://www.meetzario.com/privacy 有问题？有建议？我们有一位Zario的朋友可以提供帮助！只需致信 info@meetzario.com Instagram： @zario.app LinkedIn: https://www.linkedin.com/company/zarioapp/

评分及评论

4.6

满分 5 分

55 个评分

This app is amazing!!!
1月23日

Sailing all day long
Got the pro version and it is great to see the vast amount of options it has compared to the standard offerings from Apple. I also love the “strict mode” having the user pay to get into apps. Like most people I have had some times in my life that I would do anything just to have my phone be a phone and to have this functionality to completely block everything out and hit the user with a pay wall is perfect for me. Already feeling more productive every day with Zario! Thank you Zario Team - David K

开发者回复
Dear David, thank you very much for your 5* review! If there is any way we can make the app even better for you, you can reach out to me directly at ondrej@meetzario.com Ondrej, CEO & Co-Founder of Zario
This app is amazing!!!
1月23日

Sailing all day long

Got the pro version and it is great to see the vast amount of options it has compared to the standard offerings from Apple. I also love the “strict mode” having the user pay to get into apps. Like most people I have had some times in my life that I would do anything just to have my phone be a phone and to have this functionality to completely block everything out and hit the user with a pay wall is perfect for me. Already feeling more productive every day with Zario! Thank you Zario Team - David K
开发者回复 2月10日
Dear David, thank you very much for your 5* review! If there is any way we can make the app even better for you, you can reach out to me directly at ondrej@meetzario.com Ondrej, CEO & Co-Founder of Zario
Great app with sexiest and racist prompts to not use your apps
6月3日

Sheridan24
This app helped me reduce my screen time, but I was getting tired of their “facts” on the screen that made jokes about people enjoying gang r*pe, racist jokes about Chinese accents that sound like sex, jokes about domestic violence and killing exes with a bus, and honestly, a lot more. I reached out to their customer service line which apparently goes right to the ceo, and was apologetic and said they’d do an update, but that was a while ago and I got hit with the gang r*pe promote multiple times in a row. As a victim of relationship abuse myself, this doesn’t make me want to use this app that’s supposed to support my habits while using my experiences as jokes to get me to break that habit. Seems a bit counter productive and… tone deaf to the people they’re supposed to support.
Great app with sexiest and racist prompts to not use your apps
6月3日

Sheridan24

This app helped me reduce my screen time, but I was getting tired of their “facts” on the screen that made jokes about people enjoying gang r*pe, racist jokes about Chinese accents that sound like sex, jokes about domestic violence and killing exes with a bus, and honestly, a lot more. I reached out to their customer service line which apparently goes right to the ceo, and was apologetic and said they’d do an update, but that was a while ago and I got hit with the gang r*pe promote multiple times in a row. As a victim of relationship abuse myself, this doesn’t make me want to use this app that’s supposed to support my habits while using my experiences as jokes to get me to break that habit. Seems a bit counter productive and… tone deaf to the people they’re supposed to support.
Amazing - well through out
2024/07/15

theputer
I am blown away with how simple and effective this app is. Easy to use timers set in predetermined intervals makes it easy to take brief chunks of time in the apps you want to reduce wasting time on, but also doesn’t make it burdensome to use them. Total time is also easily tracked. And the app just works. My only complaint is the expensive lifetime subscription. However, I can’t fault the developer as they have made a quality product.

开发者回复
Hi Theputer,Thank you so so much for your appreciation. We just added the lifetime subscription last week and trying to understand what the right price is. Would you be willing to send me an email to killian@meetzario.com with the price you think would be good for you for a lifetime subscription, and I can see what I can do?
Amazing - well through out
2024/07/15

theputer

I am blown away with how simple and effective this app is. Easy to use timers set in predetermined intervals makes it easy to take brief chunks of time in the apps you want to reduce wasting time on, but also doesn’t make it burdensome to use them. Total time is also easily tracked. And the app just works. My only complaint is the expensive lifetime subscription. However, I can’t fault the developer as they have made a quality product.
开发者回复 2024/07/23
Hi Theputer,Thank you so so much for your appreciation. We just added the lifetime subscription last week and trying to understand what the right price is. Would you be willing to send me an email to killian@meetzario.com with the price you think would be good for you for a lifetime subscription, and I can see what I can do?
Great App
2024/10/24

Joey Townsend
This app is honestly such a great idea, so many people I know including me are stuck to our phones while we have so many other things we can do that actually benefit us in a healthy way, let’s break the phone addiction and get outside take our kids to the park get some sun and reconnect with nature. Thanks to Zario for making an app to help humanity for the better.

开发者回复
Hi Joey, thank you very much for your 5* rating! If you have any ideas on how we can make Zario even better, please reach out to me at ondrej@meetzario.com Ondrej, Zario Co-Founder
Great App
2024/10/24

Joey Townsend

This app is honestly such a great idea, so many people I know including me are stuck to our phones while we have so many other things we can do that actually benefit us in a healthy way, let’s break the phone addiction and get outside take our kids to the park get some sun and reconnect with nature. Thanks to Zario for making an app to help humanity for the better.
开发者回复 2024/10/28
Hi Joey, thank you very much for your 5* rating! If you have any ideas on how we can make Zario even better, please reach out to me at ondrej@meetzario.com Ondrej, Zario Co-Founder

Welcome to Version 4.6.2! This version we launched a new dashboard with more insights on screen time Also, get roasted with funny shields for everyone!

版本 4.6.2

3月26日

用于追踪你的数据

以下数据可能会用于在其他公司的 App 和网站中追踪你：
- 联系信息
- 使用数据
与你关联的数据

开发者可能会收集以下数据，且数据与你的身份关联：
- 联系信息
- 使用数据
- 诊断
未与你关联的数据

开发者可能会收集以下数据，但数据不会关联你的身份：
- 标识符

隐私规范可能因你使用的功能或你的年龄等因素而异。进一步了解

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信息

销售商
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年龄分级
App内购买
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提升专注力，智能应用锁 - Zario 远离屏幕助手

控制手机使用，追求高效生活 - 自律与时间管理

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新功能

版本 4.6.2

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用于追踪你的数据

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